Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:57.8 | 74th · 1st on team | 117.4 | +0.015 | ★CR ★R CSR RSR |
| 2019-10-24 | Fox Ridge Golf Course | 5000m | 17:41 | 14th · 1st on team | 115.1 | -0.013 | ★PR ★CR SR CSR |
| 2019-10-14 | North Polk HS | 5000m | 18:04 | 13th · 1st on team | 115.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2019-10-08 | Perry HS | 5000m | 18:42 | 16th · 1st on team | 112.0 | +0.007 | ★CR SR CSR |
| 2019-09-03 | Lynx Country Club | 5000m | 18:50 | 18th · 1st on team | 112.9 | +0.031 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 18:19.5 | 75th · 5th on team | 114.7 | +0.015 | PR CR R SR CSR RSR |
| 2018-10-18 | Panorama Par 3 | 5000m | 18:32.8 | 17th · 4th on team | 114.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-09-20 | Roland - Story High School | 5000m | 19:12 | 30th · 5th on team | 111.1 | +0.028 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Atlantic Country Club | 5000m | 19:10.5 | 35th · 6th on team | 107.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 19:50.6 | 345th · 2nd on team | 105.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2016-08-25 | Iowa State Cross Country Course | 5000m | 22:19.4 | 65th · 10th on team | — | +0.017 | PR CR SR CSR |