Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Indianola XC Invitational Pickard Park | 5000m | 19:26.6 | 38th · 4th on team | 109.4 | +2.7% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-20 | Indianola Invitational Pickard Park | 5000m | 21:46 | 125th · 12th on team | 100.0 | +2.7% | ★CR CSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 20:03.1 | 92nd · 6th on team | 107.4 | +2.2% | ★CR R CSR RSR |
| 2018-09-06 | Marshalltown Bobcat Invitational Marshalltown Community College | 5000m | 20:06 | 108th · 6th on team | 104.2 | +0.4% | ★CR R CSR RSR |
| 2018-08-30 | Ames XC Invitational Iowa State Cross Country Course | 5000m | 20:25 | 49th · 5th on team | 102.9 | +1.3% | ★CR R CSR RSR |
| 2018-08-21 | Ankenny Centennial Invitational Des Moines Area Community College | 5000m | 19:55 | 84th · 16th on team | 102.6 | -1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Heartland Classic Iowa State Cross Country Course | 5000m | 21:32.3 | 187th · 20th on team | 97.3 | +1.3% | ★CR CSR RSR |
| 2017-09-07 | Bobcat XC Invitational Marshalltown Community College | 5000m | 21:17 | 139th · 26th on team | 96.5 | +0.4% | ★CR SR CSR RSR |
| 2017-08-31 | Ames XC Invitational Iowa State Cross Country Course | 5000m | 22:49 | 112th · 25th on team | 91.9 | +1.3% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Heartland Classic Iowa State Cross Country Course | 5000m | 20:58 | 460th · 41st on team | 99.8 | +1.3% | PR CR R SR CSR RSR |
| 2016-08-25 | Ankeny Centennial Invitational Des Moines Area Community College | 5000m | 23:27.5 | 128th · 48th on team | 86.9 | -1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing