Racecast

Colby Trabue

Jefferson City (MO) · 12 · MO D5MSHSAA CLASS 4 D4District 5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.7 2019 XC season
Best race 109.0 TF
Races 25
Seasons 4 2016 — 2019

RankedNation #97097·MO #1995·MO D5 #975·MSHSAA CLASS 4 #978·MSHSAA CLASS 4 D4 #978·Team #21 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 101.2

Jefferson City (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Big Driver 5000m 20:28.7 61st · 2nd on team 106.2 +2.4% SR CSR RSR
2019-09-14 Emerson Central Fields 5000m 22:23.8 200th · 9th on team 96.2 +0.7% SR CSR RSR

2018 XC 102.9

Jefferson City (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Big Driver 5000m 20:02.7 40th · 4th on team 107.3 +2.4% ★PR ★CR R SR CSR RSR
2018-10-06 Potosi City Park 5000m 24:44.4 76th · 21st on team — +2.3% CSR
2018-09-29 Living Word United Methodist Church 5000m 21:14.7 187th · 9th on team 99.3 +0.4% ★CR CSR
2018-09-15 Fulton High School 5000m 20:30.4 10th · 4th on team 106.1 +1.4% ★CR R SR CSR RSR
2018-09-08 Emerson Central Fields 5000m 22:17.3 161st · 12th on team 98.9 +0.7% SR CSR RSR

2017 XC 101.4

Jefferson City (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Big Driver 5000m 20:56.3 60th · 7th on team 104.9 +2.4% CSR
2017-10-07 Potosi City Park 5000m 21:05.8 28th · 10th on team 103.2 +2.3% ★CR CSR
2017-09-23 Jefferson Barracks Park 5000m 23:09.8 159th · 13th on team 94.5 +2.3% CSR
2017-09-09 Emerson Central Fields 5000m 20:19.5 160th · 10th on team 105.0 +0.7% PR ★CR R SR CSR RSR
2017-08-26 Cole County Fairgrounds 3200m 13:19.8 53rd · 15th on team 99.4 +2.5% ★PR ★CR SR CSR RSR

2016 XC 100.1

Jefferson City (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Big Driver 5000m 20:51 20th · 3rd on team 104.1 +2.4% PR CR R SR CSR RSR
2016-09-24 Jefferson Barracks Park 5000m 22:11.9 44th · 6th on team 98.6 +2.3% PR ★CR R SR CSR RSR
2016-08-27 Cole County Fairgrounds 3218m 13:46 48th · 12th on team 97.7 +2.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 105.8

Jefferson City (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 Jeff City Hickman & Helias Tri 1600m 5:10.88 18th · 3rd on team 109.0 -0.8% ★PR ★R SR RSR
2019-05-03 Jeff City Hickman & Helias Tri 800m 2:23.6 14th · 7th on team 105.3 -0.8% ★PR SR
2019-04-16 Jeff City, Rolla, Waynesville, Helias Quad 3200m 11:41.08 4th · 3rd on team 105.8 -0.8% SR RSR
2019-04-02 Jeff City hickman-rock bridge-Battle JV Quad 3200m 11:53 5th · 3rd on team 103.0 -0.8% SR RSR

2017 TF 103.0

Jefferson City (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Jeff City Last Chance Meet 3200m 11:54.43 11th · 4th on team 102.9 -0.8%
2017-05-02 23rd ANNUAL CAPITAL CITY 9-10 ALL-RELAYS 1600m 5:33.55 22nd · 6th on team 101.4 -0.8%
2017-04-18 Jeff City vs Rolla Dual 800m 2:28.14 6th · 6th on team 101.3 -0.8% PR SR
2017-04-18 Jeff City vs Rolla Dual 1600m 5:24.21 4th · 3rd on team 104.2 -0.8% PR SR
2017-04-04 Jeff City vs Hickman, Rock Bridge Battle JV Meet 3200m 11:40.87 3rd · 3rd on team 104.2 -0.8% ★PR R SR RSR
2017-03-20 Helias, Eldon, Jeff City Tri 3200m 11:51.49 5th · 2nd on team 103.8 -0.8% PR SR RSR