Ashton Russell
Perkins (OH) · 12 · SBCOH D3District XC · Compare head to head
Athlete rating
117.3
2019 XC season
Races
30
Seasons
4
2016 — 2019
RankedNation #35410·OH #857·OH D3 #288·SBC #26·Team #4
?
Training paces
& VO2max →
critical speed
6:00/mi, fitted from
8 races in 2018
Cross Country
2019 XC
117.0
Perkins (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-26 |
Hedges Boyer Park
|
5000m |
17:46.2 |
61st
· 2nd on team |
114.5 |
-0.036 |
|
| 2019-10-19 |
Ammans Park
|
5000m |
17:07.6 |
14th
· 2nd on team |
119.5 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2019-09-07 |
Hedges Boyer Park
|
5000m |
17:32.5 |
72nd
· 1st on team |
117.1 |
-0.036 |
SR
CSR
RSR
|
2018 XC
116.2
Perkins (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-27 |
Hedges Boyer Park
|
5000m |
17:31.2 |
33rd
· 2nd on team |
116.9 |
-0.036 |
★CR
SR
CSR
RSR
|
| 2018-10-20 |
Ammans Park
|
5000m |
17:55.2 |
32nd
· 3rd on team |
115.3 |
-0.037 |
CSR
|
| 2018-09-08 |
Hedges Boyer Park
|
5000m |
17:45.1 |
62nd
· 1st on team |
116.4 |
-0.036 |
SR
CSR
RSR
|
2017 XC
115.3
Perkins (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-28 |
Hedges Boyer Park
|
5000m |
17:40.3 |
38th
· 3rd on team |
115.7 |
-0.036 |
CR
CSR
|
| 2017-10-21 |
Ammans Park
|
5000m |
17:13.3 |
18th
· 3rd on team |
118.8 |
-0.037 |
PR
CR
SR
CSR
RSR
|
| 2017-09-23 |
Maumee Bay State Park
|
5000m |
17:59.1 |
21st
· 3rd on team |
116.2 |
-0.026 |
★CR
CSR
RSR
|
| 2017-09-16 |
Ammans Park
|
5000m |
18:09.9 |
73rd
· 3rd on team |
112.8 |
-0.037 |
CR
CSR
|
| 2017-09-09 |
Hedges Boyer Park
|
5000m |
17:44.1 |
83rd
· 2nd on team |
115.3 |
-0.036 |
PR
CR
SR
CSR
RSR
|
| 2017-08-27 |
Mills Creek Golf Course
|
3200m |
11:11.1 |
8th
· 3rd on team |
113.2 |
-0.017 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
111.0
Perkins (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Hedges Boyer Park
|
5000m |
18:58 |
68th
· 5th on team |
108.7 |
-0.036 |
CR
CSR
|
| 2016-10-22 |
Ammans Park
|
5000m |
18:19.7 |
47th
· 5th on team |
111.9 |
-0.037 |
PR
CR
SR
CSR
|
| 2016-09-24 |
Maumee Bay State Park
|
5000m |
18:19.8 |
35th
· 5th on team |
112.3 |
-0.026 |
PR
CR
SR
CSR
|
| 2016-09-16 |
Forest Akers East Golf Course
|
5000m |
18:55 |
230th
· 5th on team |
119.8 |
+0.061 |
★CR
R
CSR
RSR
|
| 2016-09-10 |
Hedges Boyer Park
|
5000m |
19:05.9 |
166th
· 3rd on team |
107.7 |
-0.036 |
CR
CSR
|
| 2016-09-03 |
BGSU
|
5000m |
18:26 |
59th
· 3rd on team |
111.4 |
-0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-08-27 |
Seneca East High School
|
5000m |
19:36.8 |
105th
· 4th on team |
105.6 |
-0.024 |
PR
★CR
R
SR
CSR
RSR
|