Racecast

Nathan Bowman

CF Northwest (OH) · 12 · PRINCIPALS ATHLETICOH D2District XCSTARK2 · Compare head to head

Athlete rating 104.7 2019 XC season
Best race 113.3 TF
Races 27
Seasons 4 2016 — 2019

RankedNation #98063·OH #3704·OH D2 #1553·PRINCIPALS ATHLETIC #28·Team #9 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 11 races in 2017

Cross Country

2019 XC 103.3

CF Northwest (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 GlenOak HS 5000m 19:28.8 58th · 4th on team 106.0 -0.027 CSR
2019-10-05 Ella Canavan Elementary 5000m 19:21.1 86th · 4th on team 106.4 -0.023 ★CR SR CSR RSR
2019-09-14 Boardman HS 5000m 20:49.5 232nd · 3rd on team 101.9 -0.010 SR CSR RSR
2019-09-07 Dover City Parks 5000m 21:50.8 50th · 4th on team 101.5 +0.046 ★CR CSR RSR
2019-08-28 East Canton 5000m 20:56 58th · 5th on team 100.7 -0.013 ★CR SR CSR RSR

2018 XC 103.9

CF Northwest (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 GlenOak HS 5000m 19:16.2 48th · 2nd on team 108.0 -0.027 ★PR ★CR SR CSR RSR
2018-10-06 Ella Canavan Elementary 5000m 20:34.3 56th · 4th on team 102.3 -0.023 CR CSR
2018-09-15 Boardman HS 5000m 21:28.1 254th · 6th on team 99.1 -0.010 CSR
2018-09-08 Pymatuning Valley 5000m 21:08.2 40th · 4th on team 104.3 +0.035 ★CR CSR
2018-09-01 Boettler Park 5000m 19:37.9 56th · 3rd on team 106.0 -0.031 ★CR SR CSR RSR

2017 XC 102.2

CF Northwest (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 GlenOak HS 5000m 19:37.6 51st · 2nd on team 104.8 -0.027 CR CSR
2017-10-07 New London HS 5000m 19:24.6 29th · 3rd on team 107.2 -0.026 PR ★CR R SR CSR RSR
2017-09-16 Boardman HS 5000m 20:17 242nd · 2nd on team 104.1 -0.010 PR ★CR R SR CSR RSR
2017-09-02 Boettler Park 5000m 20:23.9 111th · 4th on team 98.6 -0.031 PR CR SR CSR RSR
2017-08-26 GlenOak HS 5000m 21:18.8 57th · 4th on team 96.2 -0.027 CR SR CSR RSR

2016 XC 96.8

CF Northwest (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Malone College 5000m 22:02.6 93rd · 7th on team 94.5 -0.022 ★CR CSR
2016-10-01 Glen Oak HS 5000m 20:29.5 108th · 3rd on team 101.3 -0.017 PR ★CR R SR CSR RSR
2016-09-10 Dover HS XC Course 5000m 23:15.8 66th · 6th on team 96.8 +0.060 ★CR CSR
2016-09-03 Boettler Park 5000m 21:08.9 83rd · 7th on team 97.4 -0.031 PR CR R SR CSR RSR
2016-08-24 Goodyear Metro Park 3000m 13:05.9 93rd · 6th on team 94.2 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 108.7

CF Northwest (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 OHSAA D2 Northeast District - Salem 800m 2:14.48 27th · 4th on team 112.0 -0.043 PR R SR RSR
2018-05-19 OHSAA D2 Northeast District - Salem 800m 2:12.96 21st · 3rd on team 113.3 -0.043 ★PR ★R SR RSR
2018-04-21 Stark County Championships 800m 2:16.13 25th · 1st on team 110.7 -0.039 PR R SR RSR
2018-04-14 Big Ox Invitational 800m 2:21.75 17th · 2nd on team 107.6 -0.030
2018-03-30 Fairless Tri-County Invitational 800m 2:17.51 8th · 1st on team 110.1 -0.038 PR R SR RSR
2018-01-20 Jerome Fields Open 800m 2:28.63 39th · 2nd on team 102.1 -0.035 PR SR RSR
2018-01-20 Jerome Fields Open 1mile 5:25.43 40th · 2nd on team 105.5 -0.035 ★PR SR RSR