Joe Dolensky
CF Northwest (OH) · 12 · PRINCIPALS ATHLETICOH D2District XCSTARK2 · Compare head to head
Athlete rating
105.1
2019 XC season
Races
15
Seasons
4
2016 — 2019
RankedNation #88554·OH #4231·OH D2 #1770·PRINCIPALS ATHLETIC #38·Team #11
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Training paces
& VO2max →
critical speed
8:27/mi, fitted from
4 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2019 XC
102.3
CF Northwest (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-19 |
GlenOak HS
|
5000m |
20:02 |
70th
· 5th on team |
104.8 |
+0.015 |
★CR
CSR
|
| 2019-10-05 |
Ella Canavan Elementary
|
5000m |
19:33 |
96th
· 5th on team |
106.2 |
+0.012 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-09-14 |
Boardman HS
|
5000m |
20:57.3 |
29th
· 1st on team |
102.8 |
+0.033 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-09-07 |
Dover City Parks
|
5000m |
22:49.2 |
68th
· 6th on team |
98.9 |
+0.094 |
★CR
R
CSR
RSR
|
| 2019-08-28 |
East Canton
|
5000m |
21:37.9 |
65th
· 6th on team |
98.8 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
2018 XC
85.5
CF Northwest (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-09-08 |
Pymatuning Valley
|
5000m |
25:33.4 |
87th
· 9th on team |
86.9 |
+0.068 |
★CR
CSR
RSR
|
| 2018-09-01 |
Boettler Park
|
5000m |
25:04.1 |
125th
· 9th on team |
84.0 |
+0.008 |
SR
CSR
RSR
|
2017 XC
89.2
CF Northwest (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-07 |
New London HS
|
5000m |
22:58.1 |
71st
· 10th on team |
90.8 |
+0.003 |
PR
★CR
SR
CSR
|
| 2017-09-16 |
Boardman HS
|
5000m |
23:24 |
384th
· 7th on team |
91.6 |
+0.033 |
CR
R
CSR
RSR
|
| 2017-09-02 |
Boettler Park
|
5000m |
23:12.4 |
135th
· 10th on team |
87.7 |
+0.008 |
★CR
SR
CSR
RSR
|
| 2017-08-26 |
GlenOak HS
|
5000m |
24:01.2 |
360th
· 3rd on team |
86.8 |
+0.015 |
CR
SR
CSR
RSR
|
2016 XC
87.1
CF Northwest (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-01 |
Glen Oak HS
|
5000m |
23:12 |
225th
· 3rd on team |
91.2 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Dover HS XC Course
|
5000m |
26:49.3 |
103rd
· 11th on team |
86.4 |
+0.115 |
★CR
CSR
|
| 2016-09-03 |
Boettler Park
|
5000m |
23:26.7 |
142nd
· 1st on team |
88.9 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
| 2016-08-24 |
Goodyear Metro Park
|
3000m |
15:10 |
155th
· 11th on team |
81.8 |
+0.050 |
★PR
★CR
R
SR
CSR
RSR
|
