Racecast

Julianne Coughlin

Lakeside Evans (GA) · 12 · AAAAAAGA D6A2-AAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.1 2020 TF season
Best race 128.1 TF
Races 50
Seasons 5 2016 — 2020

RankedNation #3841·GA #81·GA D6A #37·AAAAAA #24·Team #2 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 5 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 117.8

Lakeside Evans (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Carrollton Elementary 5000m 21:59.2 64th · 2nd on team 118.3 +2.9% ★CR CSR RSR
2019-10-22 Wildwood Park 5000m 22:09 9th · 3rd on team 117.1 +1.5% CSR
2019-10-12 McIntosh Reserve Park 5000m 20:48.2 128th · 3rd on team 118.0 -2.8% ★CR SR CSR
2019-09-21 Georgia International Horse Park 5000m 21:54.5 17th · 4th on team 118.0 +0.7% SR CSR RSR

2018 XC 121.0

Lakeside Evans (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Carrollton High School 5000m 21:51.5 50th · 1st on team 119.3 +2.8% ★CR CSR
2018-10-23 Wildwood Park 5000m 21:18 7th · 1st on team 119.2 +1.5% ★CR CSR
2018-10-06 Foxhall Sporting Club 5000m 20:42.5 37th · 1st on team 120.6 -1.7% ★PR ★CR SR CSR
2018-09-22 Georgia International Horse Park 5000m 20:47.2 11th · 1st on team 123.5 +0.7% PR ★CR SR CSR RSR
2018-09-08 Augusta Preparatory Day School 5000m 20:52.6 5th · 1st on team 121.3 -0.4% PR ★CR SR CSR
2018-08-25 Nash Farms Battlefield 5000m 21:06 22nd · 1st on team 121.8 +1.6% PR ★CR SR CSR RSR

2017 XC 105.7

Lakeside Evans (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Carrollton High School 5000m 25:05.2 109th · 5th on team 105.0 +2.8% CR CSR
2017-10-24 Wildwood Park 5000m 23:33 17th · 6th on team 109.4 +1.5% CR CSR
2017-10-14 Sandhills Research Center 5000m 22:25.2 86th · 3rd on team 111.2 -1.4% PR ★CR SR CSR RSR
2017-10-07 Furman University 5000m 24:27.8 88th · 5th on team 101.6 +0.4% PR ★CR SR CSR RSR
2017-08-26 Nash Farms Battlefield 5000m 25:31.7 151st · 7th on team 101.5 +1.6% CR SR CSR RSR

2016 XC 99.9

Lakeside Evans (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Georgia International Horse Park 5000m 25:11 2nd · 1st on team 101.2 +0.7% CR R CSR RSR
2016-10-15 Sandhills Research Center 5000m 25:05.3 59th · 2nd on team 99.6 -1.4% PR CR R SR CSR RSR
2016-10-08 Furman University 5000m 28:35.7 148th · 8th on team — +0.4% CR CSR
2016-09-10 Augusta Preparatory Day School 5000m 25:52 7th · 3rd on team 99.0 -0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 123.1

Lakeside Evans (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 The Atlanta Relays 400m 1:01.78 10th · 1st on team — -1.6% ★PR SR
2020-02-21 Big Mouth Signs / Shuma Sports Archer Invitational 400m 1:03.57 10th · 1st on team — -1.4% SR
2020-02-21 Big Mouth Signs / Shuma Sports Archer Invitational 800m 2:27.61 1st · 1st on team 123.1 -1.4% SR RSR

2019 TF 121.5

Lakeside Evans (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 GHSA 6A State Championships 800m 2:30.5 22nd · 1st on team 120.4 -1.6%
2019-04-25 GHSA Region 3-6A 800m 2:33.86 6th · 2nd on team 118.5 -1.2%
2019-04-25 GHSA Region 3-6A 800m 2:26.23 1st · 1st on team 124.7 -1.2% SR RSR
2019-03-23 Robert Ballard Invitational 400m 1:02.56 5th · 2nd on team — -0.7% SR
2019-03-23 Robert Ballard Invitational 800m 2:27.1 1st · 1st on team 124.2 -0.7% SR RSR
2019-03-09 Jerry Arnold George Challenge 800m 2:28.01 3rd · 1st on team 123.3 -1.2% SR RSR
2019-03-02 Nike Panther Relays 1600m 5:42.43 9th · 1st on team 118.4 -1.7% ★PR SR
2019-02-09 Reese Hoffa Invitational 800m 2:31.12 1st · 1st on team 120.9 -1.2% SR RSR

2018 TF 122.9

Lakeside Evans (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 GHSA 6A State Championship 800m 2:21.66 15th · 1st on team 128.1 -1.6% ★PR ★R SR RSR
2018-04-28 GHSA AAAAAA Sectional - Regions 1, 2, 3, 8 800m 2:26.48 5th · 1st on team 123.7 -1.5%
2018-04-19 GHSA Region 3-AAAAAA 400m 1:02.18 14th · 2nd on team — -1.5% PR SR
2018-04-19 GHSA Region 3-AAAAAA 400m 1:02.03 13th · 1st on team — -1.5% PR SR
2018-04-19 GHSA Region 3-AAAAAA 800m 2:24.58 1st · 1st on team 125.6 -1.5% PR R SR RSR
2018-04-19 GHSA Region 3-AAAAAA 800m 2:33.75 8th · 2nd on team 118.1 -1.5%
2018-02-24 Statesboro Relays 400m 1:04.76 7th · 1st on team — -0.9% SR
2018-02-24 Statesboro Relays 800m 2:33.05 2nd · 1st on team 119.0 -0.9% SR RSR

2017 TF 120.5

Lakeside Evans (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 GHSA 6A Section A 800m 2:28.67 10th · 1st on team 122.1 -0.9%
2017-04-20 GHSA Region 3-AAAAAA 400m 1:03.63 17th · 2nd on team — -0.9%
2017-04-20 GHSA Region 3-AAAAAA 800m 2:24.84 1st · 1st on team 125.2 -0.9% PR R SR RSR
2017-04-20 GHSA Region 3-AAAAAA 800m 2:32.01 6th · 2nd on team 119.3 -0.9%
2017-04-13 Columbia County HS Championship 400m 1:03.94 4th · 1st on team — -1.5%
2017-03-31 Friday Night Lights at Panther Stadium 800m 2:33.12 11th · 1st on team 118.0 -1.7%
2017-03-18 Aubrae Gunderson Memorial Invitational 800m 2:27.93 4th · 1st on team 123.3 -0.9% PR R SR RSR
2017-03-18 Aubrae Gunderson Memorial Invitational 400m 1:04.36 13th · 2nd on team — -0.9%
2017-03-11 Jerry Arnold Georgia Challenge 800m 2:30.05 15th · 1st on team 120.4 -1.2% PR R SR RSR
2017-03-11 Jerry Arnold Georgia Challenge 400m 1:03.59 26th · 1st on team — -1.2% PR SR
2017-02-18 Parkview Invitational 400m 1:04.54 7th · 1st on team — -1.6% PR SR
2017-02-18 Parkview Invitational 800m 2:35.7 2nd · 1st on team 115.6 -1.6% PR R SR RSR