Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 20:51.5 | 9th · 1st on team | 121.9 | +0.029 | ★CR CSR |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 20:53.9 | 6th · 1st on team | 122.4 | +0.029 | CR CSR |
| 2019-10-10 | Lake Region High School | 5000m | 20:41 | 5th · 2nd on team | 120.4 | +0.021 | |
| 2019-10-05 | Belfast HS | 5000m | 20:28.9 | 35th · 1st on team | 120.8 | -0.010 | CSR |
| 2019-09-14 | Narragansett Street | 5000m | 20:28.2 | 10th · 1st on team | 118.4 | -0.024 | SR CSR |
| 2019-09-06 | Poland Regional HS | 5000m | 21:46 | 3rd · 1st on team | 119.7 | +0.054 | CSR |
| 2019-08-30 | Lake Region High School | 5000m | 20:37 | 2nd · 1st on team | 122.8 | +0.021 | ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Twin Brook Recreation Area | 5000m | 21:53.1 | 12th · 1st on team | 117.3 | +0.029 | CSR |
| 2018-10-12 | Saint Joseph's College of Maine | 5000m | 21:56 | 4th · 1st on team | 117.2 | +0.039 | CSR |
| 2018-10-05 | Poland Regional HS | 5000m | 21:59 | 7th · 1st on team | 118.3 | +0.054 | CSR |
| 2018-09-28 | Lake Region High School | 4747m | 20:08.7 | 2nd · 1st on team | 116.2 | +0.016 | SR CSR |
| 2018-09-21 | St. Dominic Regional High School | 5000m | 21:04.3 | 1st · 1st on team | 119.3 | +0.024 | ★CR CSR |
| 2018-09-14 | Yarmouth HS | 5000m | 21:55.6 | 3rd · 1st on team | 118.0 | +0.044 | ★CR CSR |
| 2018-09-08 | Narragansett Street | 5000m | 20:13.3 | 20th · 1st on team | 119.6 | -0.024 | ★PR ★CR SR CSR RSR |
| 2018-08-25 | Lake Region High School | 4747m | 20:37.4 | 2nd · 1st on team | 115.8 | +0.016 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 21:35.6 | 17th · 1st on team | 118.2 | +0.029 | CSR |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 21:51.2 | 8th · 1st on team | 117.1 | +0.029 | CSR |
| 2017-10-13 | Saint Joseph's College of Maine | 5000m | 21:48 | 3rd · 1st on team | 117.4 | +0.039 | CSR |
| 2017-10-06 | Pineland Farms | 5000m | 21:13 | 4th · 1st on team | 117.4 | +0.013 | ★CR CSR |
| 2017-09-29 | Pownal Road | 5000m | 20:35.2 | 4th · 1st on team | 120.7 | -0.001 | ★CR SR CSR |
| 2017-09-23 | Poland Regional HS | 5000m | 21:43 | 1st · 1st on team | 120.9 | +0.054 | ★CR SR CSR RSR |
| 2017-09-15 | Gray-New Gloucester High School | 5000m | 22:13 | 6th · 1st on team | 118.0 | +0.063 | ★CR SR CSR RSR |
| 2017-08-31 | Lake Region High School | 4747m | 20:07 | 5th · 2nd on team | 116.4 | +0.016 | ★PR ★CR SR CSR RSR |
| 2017-08-26 | Lake Region High School | 4747m | 20:43 | 5th · 1st on team | 113.0 | +0.016 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Belfast HS | 5000m | 20:23.6 | 27th · 1st on team | 120.1 | -0.010 | PR ★CR SR CSR |
| 2016-10-29 | Twin Brook Recreation Area | 5000m | 21:16.2 | 20th · 1st on team | 118.4 | +0.029 | PR CR SR CSR |
| 2016-10-14 | Saint Joseph's College of Maine | 5000m | 21:20 | 3rd · 2nd on team | 120.0 | +0.039 | PR ★CR SR CSR |
| 2016-09-30 | Lake Region High School | 4506m | 18:24 | 2nd · 1st on team | 121.3 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2016-09-23 | Gray-New Gloucester High School | 5000m | 22:32 | 5th · 2nd on team | 115.4 | +0.063 | CR CSR |
| 2016-09-16 | Poland Regional HS | 5000m | 22:14 | 9th · 2nd on team | 117.9 | +0.054 | CR R CSR RSR |
| 2016-09-09 | York High School | 5000m | 22:03 | 13th · 1st on team | 115.8 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Maine Class B State Championship | 1600m | 5:46.12 | 13th · 1st on team | 119.5 | -0.031 | SR RSR |
| 2019-06-01 | Maine Class B State Championship | 3200m | 12:45.14 | 14th · 1st on team | 116.8 | -0.031 | SR |
| 2019-05-25 | Western Maine Conference Championships | 1600m | 5:50.09 | 3rd · 1st on team | 117.8 | -0.039 | SR RSR |
| 2019-05-25 | Western Maine Conference Championships | 3200m | 12:54.48 | 2nd · 1st on team | 115.2 | -0.039 | SR |
| 2019-05-13 | WMC: Greely, Lake Region, Wells, Yarmouth @ Poland | 1600m | 5:57.58 | 2nd · 1st on team | 117.3 | -0.021 | SR RSR |
| 2019-04-25 | WMC: Poland, St Doms, Fryeburg, Lake Region @ Cape Elizabeth | 800m | 2:45.39 | 3rd · 1st on team | 113.1 | -0.021 | SR RSR |
| 2019-04-25 | WMC: Poland, St Doms, Fryeburg, Lake Region @ Cape Elizabeth | 1600m | 6:05.16 | 2nd · 1st on team | 114.8 | -0.021 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Maine Class B State Championship | 1600m | 5:46.12 | 15th · 1st on team | 119.8 | -0.029 | |
| 2018-06-01 | Maine Class B State Championship | 3200m | 12:34.12 | 8th · 1st on team | 119.1 | -0.029 | ★PR SR |
| 2018-05-26 | Western Maine Conference Championships | 1600m | 5:38.33 | 4th · 1st on team | 121.2 | -0.039 | ★PR SR |
| 2018-05-26 | Western Maine Conference Championships | 3200m | 12:41.44 | 2nd · 1st on team | 116.4 | -0.039 | |
| 2018-05-18 | WMC: NYA,Gray-New Gloucester @ Poland | 1600m | 5:52.06 | 2nd · 1st on team | 118.9 | -0.021 | |
| 2018-05-18 | WMC: NYA,Gray-New Gloucester @ Poland | 3200m | 12:58.54 | 1st · 1st on team | 116.8 | -0.021 | |
| 2018-05-11 | WMC:Poland, Fryeburg, St. Doms @ Cape Elizabeth | 3200m | 12:39.63 | 2nd · 1st on team | 119.2 | -0.021 | PR SR RSR |
| 2018-05-11 | WMC:Poland, Fryeburg, St. Doms @ Cape Elizabeth | 1600m | 5:41.81 | 3rd · 1st on team | 122.4 | -0.021 | PR R SR RSR |
| 2018-01-05 | WMC: Greely, Pol, Frye, Yar, Traip, Wells, NYA, St. Dom/Lisbon | 2miles | 14:16.8 | 4th · 1st on team | 105.0 | -0.040 | SR RSR |
| 2018-01-05 | WMC: Greely, Pol, Frye, Yar, Traip, Wells, NYA, St. Dom/Lisbon | 1mile | 6:16.79 | 3rd · 1st on team | 110.9 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | State Championships: Class B | 1mile | 5:43.43 | 6th · 1st on team | 121.7 | -0.036 | |
| 2017-02-18 | State Championships: Class B | 2miles | 12:49.46 | 8th · 1st on team | 117.3 | -0.036 | |
| 2017-01-20 | WMC: Wells, PRHS, Trap, Falm, Frye, NYA, SV, York, St Doms | 1mile | 5:41.64 | 1st · 1st on team | 121.9 | -0.040 | ★PR R SR RSR |
| 2017-01-20 | WMC: Wells, PRHS, Trap, Falm, Frye, NYA, SV, York, St Doms | 2miles | 12:33.99 | 1st · 1st on team | 119.3 | -0.040 | ★PR SR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 800m | 2:39.62 | 5th · 1st on team | 115.8 | -0.040 | ★PR SR RSR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 1mile | 5:45.49 | 2nd · 1st on team | 120.6 | -0.040 | PR SR RSR |
| 2017-01-06 | WMC:Wells, GNG, PRHS, Yarmouth, NYA, Lake Region, Sacopee, Lisb | 2miles | 13:00.06 | 1st · 1st on team | 115.3 | -0.040 | PR SR RSR |
| 2017-01-06 | WMC:Wells, GNG, PRHS, Yarmouth, NYA, Lake Region, Sacopee, Lisb | 800m | 2:42.44 | 1st · 1st on team | 113.7 | -0.040 | PR SR |