Racecast

Rachel Dunaway

Ohatchee (AL) · 7 · AL D3ACALHOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.0 2017 TF season
Best race 118.5 XC
Races 16
Seasons 2 2016 — 2017

RankedNation #11544·AL #152·Team #6 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 12 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 113.0

Ohatchee (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Oakville Indian Mounds Park 5000m 22:36.3 41st · 3rd on team 118.5 -2.8% ★PR ★CR ★R SR CSR RSR
2016-11-03 Cold Springs HS 5000m 25:06.3 30th · 5th on team 107.0 -3.0%
2016-10-15 Oxford Lake Park (Sports Complex) 5000m 24:12.2 20th · 5th on team 111.8 -1.4% ★CR CSR
2016-10-01 Oakville Indian Mounds Park 5000m 22:56.9 50th · 5th on team 115.8 -2.8% PR CR R SR CSR RSR
2016-09-24 Cold Springs HS 5000m 24:17.2 41st · 7th on team 111.8 -3.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 110.1

Ohatchee (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 AHSAA 3A Sectional 3 3200m 14:42.23 7th · 3rd on team 109.5 -1.0%
2017-04-29 AHSAA 3A Sectional 3 800m 2:59.02 12th · 3rd on team 111.0 -1.0%
2017-04-18 Calhoun County Championships 800m 2:54.29 13th · 3rd on team 115.2 +0.5% ★PR SR RSR
2017-04-18 Calhoun County Championships 3200m 14:38.73 6th · 3rd on team 111.0 +0.5% ★PR SR
2017-03-18 Cullman 1A-4A Classic 100mh 25.96 27th · 3rd on team — -1.3%
2017-03-18 Cullman 1A-4A Classic 300mh 1:02.94 21st · 4th on team — -1.3% ★PR SR
2017-03-18 Cullman 1A-4A Classic 800m 3:00.39 22nd · 5th on team 109.6 -1.3% PR SR RSR
2017-03-04 Oxford Invitational 3200m 15:11.11 3rd · 3rd on team 106.5 +0.5% PR SR RSR
2017-03-04 Oxford Invitational 800m 3:05.6 9th · 4th on team 107.9 +0.5% PR SR RSR
2017-03-04 Oxford Invitational 100mh 23.44 5th · 3rd on team — +0.5% ★PR SR
2017-03-04 Oxford Invitational 300mh 1:04.1 5th · 3rd on team — +0.5% PR SR