Ryan Spoon
Columbus North (IN) · Junior · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.5 2019 TF season
Races
17
Seasons
5
2015 — 2019
Ranked Nation #72391 · IN #1526 · Team #27 ?
Training paces
& VO2 max →
critical speed
6:24/mi, fitted from
5 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2018 XC
113.1
Columbus North (IN) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-09-29
Laverne Gibson Course
5000m
18:03.2
68th
· 1st on team 117.2 +0.7%
★PR
★CR
★R
SR
CSR
RSR
2018-09-22
The Plex IPFW
5000m
18:39.1
51st
· 7th on team 112.3 -1.4%
PR
★CR
R
SR
CSR
RSR
2018-09-15
Laverne Gibson Course
5000m
19:25.3
67th
· 13th on team 111.6 +0.7%
R
CSR
RSR
2018-09-01
Ceraland Park
5000m
18:46
29th
· 6th on team 111.5 -3.1%
PR
★CR
R
SR
CSR
RSR
2016 XC
107.4
Columbus North (IN) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-13
Laverne Gibson Course
5000m
19:34.6
393rd
· 6th on team 108.2 +0.7%
CR
CSR
2016-09-24
Culver Military Academy
5000m
19:08.8
57th
· 10th on team 109.6 -0.7%
PR
★CR
R
SR
CSR
RSR
2016-09-10
Eagle Park
5000m
19:50.6
45th
· 8th on team 105.7 -1.5%
★CR
CSR
2016-09-03
Ceraland Park
5000m
19:11.1
16th
· 13th on team 107.4 -3.1%
PR
CR
R
SR
CSR
RSR
2016-08-27
Laverne Gibson Course
5000m
20:07.8
125th
· 24th on team 105.9 +0.7%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2019
