Racecast

Sydney Lambert

Norwell (MA) · 12 · NE8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 132.5 2019 XC season
Best race 139.7 TF
Races 66
Seasons 4 2016 — 2019

RankedNation #1444·IN #63·NE8 #3·Team #2 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 18 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 130.8

Norwell (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Laverne Gibson Course 5000m 19:20.3 56th · 2nd on team 132.3 +0.7% CSR
2019-10-26 The Plex IPFW 5000m 18:55.7 18th · 2nd on team 132.6 -1.4% CSR
2019-10-19 Indiana Wesleyan University 5000m 18:41 5th · 1st on team 132.2 -2.6%
2019-10-12 Bellmont High School 5000m 19:36.6 6th · 3rd on team 128.0 -0.7% CSR
2019-10-05 Huntington University 5000m 19:24.4 4th · 2nd on team 130.3 -0.6% CSR
2019-09-28 The Plex 5000m 19:35.1 4th · 2nd on team 127.2 -1.4% CSR
2019-09-21 Northview Christian Church 5000m 19:52.8 34th · 2nd on team 127.7 -0.2% CSR
2019-09-14 Indiana Wesleyan University 5000m 18:52.7 2nd · 1st on team 132.2 -2.6%
2019-09-07 Indiana Wesleyan University 5000m 18:33.1 6th · 1st on team 134.3 -2.6% SR CSR RSR

2018 XC 130.2

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Laverne Gibson Course 5000m 19:28.9 59th · 1st on team 131.0 +0.7% CSR
2018-10-20 The Plex North 5000m 19:07.8 14th · 1st on team 129.6 -2.4% CSR
2018-10-06 Bellmont High School 5000m 19:52.6 1st · 1st on team 127.1 -0.7% CSR
2018-09-29 Huntington University 5000m 18:57.1 2nd · 1st on team 133.4 -0.6% ★CR CSR
2018-09-22 The Plex 5000m 19:35.1 4th · 2nd on team — -1.4% CR CSR
2018-09-22 The Plex IPFW 5000m 18:44.8 2nd · 1st on team 133.6 -1.4% ★CR SR CSR RSR
2018-09-15 Northview Christian Church 5000m 19:25.2 1st · 1st on team 132.2 -0.2% CSR
2018-09-08 Indiana Wesleyan University 5000m 20:23 7th · 1st on team 121.5 -2.6%
2018-09-01 Indiana Wesleyan University 5000m 19:09.3 9th · 1st on team 131.2 -2.6% SR CSR
2018-08-18 Huntington University 5000m 19:15 6th · 1st on team 132.5 -0.6% SR CSR RSR

2017 XC 132.2

Unattached (IN) (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 19:16.1 113th · 7th on team 130.9 +0.7%
2017-10-28 Laverne Gibson Course 5000m 18:46.3 31st · 1st on team 134.9 +0.7% ★CR CSR
2017-10-21 Purdue University Fort Wayne 5000m 18:21.2 2nd · 1st on team 137.3 -1.0% ★CR SR CSR RSR
2017-10-14 Indiana Wesleyan University 5000m 18:53.1 3rd · 1st on team 131.9 -2.6%
2017-10-07 Bellmont High School 5000m 19:19.1 1st · 1st on team 132.0 -0.7% CSR
2017-09-30 Huntington University 5000m 18:59.7 5th · 1st on team 132.7 -0.6% CR CSR
2017-09-16 Northview Christian Church 5000m 19:00.1 7th · 1st on team 134.1 -0.2% ★CR CSR RSR
2017-09-09 Indiana Wesleyan University 5000m 18:26.6 1st · 1st on team 133.8 -2.6% SR CSR RSR
2017-09-02 Indiana Wesleyan University 5000m 18:44.1 1st · 1st on team 130.5 -2.6% SR CSR RSR
2017-08-26 Taylor University Cross Country Course 5000m 19:13.3 2nd · 1st on team 130.5 -1.2% ★CR SR CSR RSR
2017-08-19 Huntington University 5000m 20:06.3 15th · 1st on team 126.0 -0.6% SR CSR RSR

2016 XC 131.4

Norwell (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Indiana Wesleyan University 5000m 18:22.8 1st · 1st on team 134.7 -2.6%
2016-10-08 Bellmont High School 5000m 19:04.3 1st · 1st on team 131.8 -0.7% ★CR CSR
2016-10-01 Huntington University 5000m 19:07 3rd · 1st on team 132.7 -0.6% CR CSR
2016-09-24 The Plex North 5000m 18:33.6 1st · 1st on team 132.9 -2.4% ★CR CSR
2016-09-17 Northview Christian Church 5000m 19:59.2 1st · 1st on team 127.4 -0.2% CR CSR
2016-09-10 Indiana Wesleyan University 5000m 18:59.9 6th · 2nd on team 130.0 -2.6%
2016-09-03 Indiana Wesleyan University 5000m 18:18.2 5th · 1st on team 135.8 -2.6% ★PR ★CR SR CSR RSR
2016-08-27 Taylor University Cross Country Course 5000m 19:53.6 3rd · 2nd on team 126.1 -1.2% PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 130.7

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 #4 Marion Girls IHSAA Regional 3200m 11:36.04 6th · 1st on team 128.2 +0.2%
2019-05-21 #4 Marion Girls IHSAA Regional 1600m 5:21.64 6th · 1st on team 129.4 +0.2%
2019-05-03 Northeast 8 Conference 3200m 11:23.77 1st · 1st on team 129.5 +0.1%
2019-05-03 Northeast 8 Conference 1600m 5:12.89 2nd · 1st on team 131.3 +0.1% SR
2019-04-26 Zionsville Invitational 3200m 11:18.31 5th · 1st on team 132.2 +0.2%
2019-04-26 Zionsville Invitational 1600m 5:17.6 3rd · 1st on team 130.7 +0.2% SR
2019-03-23 Hoosier State Relays Finals 3200m 11:01.5 2nd · 1st on team 135.7 -1.4% ★PR SR RSR
2019-03-02 New Haven Invite @ PFW 3200m 11:34.69 1st · 1st on team 128.7 -0.4% SR RSR

2018 TF 131.5

Norwell (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 #4 Marion Girls IHSAA Regional 1600m 5:11.25 2nd · 1st on team 132.6 +0.2%
2018-05-15 #16 Marion Girls IHSAA Sectional 3200m 11:38.56 3rd · 1st on team 127.6 +0.2%
2018-05-15 #16 Marion Girls IHSAA Sectional 1600m 5:17.15 2nd · 1st on team 130.0 +0.2%
2018-05-04 Northeast 8 Conference 1600m 5:00.42 1st · 1st on team 137.8 +0.1% ★PR SR RSR
2018-05-04 Northeast 8 Conference 3200m 11:06.15 2nd · 1st on team 134.8 +0.1% PR SR
2018-04-21 Guerin Catholic Invitational 1600m 5:15.58 2nd · 1st on team 130.9 +0.6% SR
2018-04-21 Guerin Catholic Invitational 3200m 11:21.71 1st · 1st on team 130.9 +0.6%
2018-03-24 Meet results → Women's 3200 Meters 11:09.27 4th · 1st on team 135.2 — ★PR SR RSR
2018-03-10 IWU HSR Qualifier #3 3200m 11:17.43 1st · 1st on team 131.6 -0.8% PR SR RSR
2018-02-17 MITS - GVSU #4 1600m 5:21.68 8th · 8th on team 126.6 -1.2% SR RSR
2018-02-17 MITS - GVSU #4 3200m 11:27.19 8th · 8th on team 128.2 -1.2% SR RSR

2017 TF 128.3

Norwell (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 IHSAA Girls Regional 4 (Marion) 1600m 5:15.31 5th · 1st on team 129.9 -0.1% PR SR
2017-05-16 IHSAA Girls Sectional 21 (Marion) 3200m 11:42.99 1st · 1st on team 127.8 -0.1%
2017-05-16 IHSAA Girls Sectional 21 (Marion) 1600m 5:29.01 1st · 1st on team 125.7 -0.1%
2017-05-05 Northeast 8 Conference 3200m 11:39.23 4th · 1st on team 129.0 +0.1%
2017-05-05 Northeast 8 Conference 1600m 5:19.49 2nd · 1st on team 129.9 +0.1% PR SR RSR
2017-04-22 Guerin Catholic Invitational 1600m 5:31.65 4th · 1st on team 125.4 +0.6% SR
2017-03-25 HSR Small Schools 3200m 11:34.62 6th · 2nd on team 129.2 -1.4%
2017-03-11 HSR - IWU Qualifier #3 3200m 11:26.32 2nd · 1st on team 129.8 -0.8% PR SR RSR

2016 TF 139.7

Norwell (MA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 Indiana Middle School Miracle Mile 1600m 5:23.15 6th · 1st on team 139.7 +1.3% PR ★R SR RSR