Robert Long

2018 XC 102.1

Heritage (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-10	Great Lawn Park	5000m	20:44	57th · 4th on team	103.5	+0.035	★CR CSR
2018-09-29	Polson Ranch	5000m	20:53	106th · 8th on team	103.7	+0.040	★CR CSR
2018-09-21	Clement Park	5000m	20:16	58th · 7th on team	105.2	+0.030	★PR ★CR ★R SR CSR RSR
2018-09-15	Rock Canyon Invitational Course	5000m	21:13	132nd · 8th on team	102.3	+0.032	★CR CSR
2018-08-31	Julia deKoevend Park	5000m	21:09	83rd · 6th on team	103.5	+0.054	★CR R SR CSR RSR
2018-08-25	Cherry Creek State Park	5000m	22:40	49th · 5th on team	94.2	+0.033	★CR SR CSR RSR

2017 XC 96.5

Heritage (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-30	Polson Ranch	5000m	21:44	236th · 15th on team	99.2	+0.040	CR CSR
2017-09-22	Clement Park	5000m	21:07	57th · 3rd on team	100.6	+0.030	PR CR R SR CSR RSR
2017-09-16	Rock Canyon Invitational Course	5000m	21:55	216th · 14th on team	95.3	+0.032	PR CR R SR CSR RSR
2017-09-01	Julia deKoevend Park	5000m	22:57	126th · 4th on team	94.4	+0.054	PR CR R SR CSR RSR
2017-08-25	Cherry Creek State Park	5000m	23:00	49th · 5th on team	92.9	+0.033	PR CR R SR CSR RSR

2016 XC 87.2

Heritage (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-23	Clement Park	5000m	24:23	207th · 7th on team	87.5	+0.030	PR CR R SR CSR RSR
2016-09-17	Rock Canyon Invitational Course	5000m	24:27	394th · 16th on team	86.9	+0.032	PR CR R SR CSR RSR

2018 TF 96.3

Heritage (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-19	Continental League Quad #2	1600m	6:07.7	27th · 6th on team	96.6	+0.000	★PR SR RSR
2018-04-19	Continental League Quad #2	800m	2:44.75	19th · 6th on team	96.0	+0.000	★PR SR