Racecast

Mackenzie Flowers

Charlotte HS (FL) · 12 · FL D3ADistrict 113A · Compare head to head

Athlete rating 123.5 2020 TF season
Best race 128.1 TF
Races 69
Seasons 5 2016 — 2020

RankedNation #4737·FL #248·FL D3A #127·Team #1 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 11 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 119.9

Charlotte HS (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Apalachee Regional Park 5000m 19:58.8 38th · 2nd on team 125.1 +0.005 ★PR ★CR SR CSR RSR
2019-11-01 Holloway Park 5000m 20:40.6 13th · 2nd on team 122.4 +0.033 ★CR SR CSR
2019-10-25 Kelly Road Soccer Complex 5000m 21:18.1 9th · 3rd on team 120.0 +0.029 ★CR CSR
2019-10-19 Lely High School 5000m 21:43.7 17th · 2nd on team 115.9 +0.018 CSR
2019-10-12 Disney Sports Complex 5000m 20:53.7 13th · 2nd on team 124.3 +0.049 ★CR SR CSR RSR
2019-10-05 G.T. Bray Park 5000m 21:04.9 7th · 2nd on team 118.6 +0.006 ★CR CSR
2019-09-28 Holloway Park 5000m 21:38.2 6th · 3rd on team 119.2 +0.033 CSR
2019-09-14 Mariner High School 5000m 21:01.7 6th · 3rd on team 119.6 +0.019 ★CR SR CSR RSR
2019-09-07 Venice High School 5000m 21:54.2 10th · 2nd on team 117.9 +0.034 ★CR SR CSR RSR
2019-08-31 Estero Community Park 5000m 22:45.4 23rd · 2nd on team 115.5 +0.061 SR CSR RSR

2018 XC 119.7

Charlotte HS (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Apalachee Regional Park 5000m 20:37.7 65th · 1st on team 120.7 +0.005 CR CSR
2018-11-03 Charlotte Sports Park 5000m 20:46.7 26th · 2nd on team 120.6 +0.013 ★CR CSR
2018-10-13 Lely High School 5000m 20:53.1 6th · 1st on team 121.1 +0.018 ★CR CSR
2018-10-05 North Port HS Athletic Fields 5000m 20:32.7 7th · 2nd on team 120.8 -0.006 PR ★CR SR CSR
2018-09-29 Holloway Park 5000m 21:26.1 98th · 1st on team 119.8 +0.033 CR CSR
2018-09-22 North Port HS Athletic Fields 5000m 20:52.6 41st · 3rd on team 118.3 -0.006 PR CR SR CSR
2018-09-15 Mariner High School 5000m 21:12.5 10th · 3rd on team 119.7 +0.019 CR SR CSR
2018-09-08 Veterans Park 5000m 22:01.9 22nd · 1st on team 115.6 +0.030 CSR
2018-09-01 Estero Community Park 5000m 21:30.2 28th · 2nd on team 121.3 +0.061 SR CSR RSR

2017 XC 113.4

Charlotte HS (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Apalachee Regional Park 5000m 20:54.8 71st · 3rd on team 118.6 +0.005 PR CR SR CSR
2017-11-03 Estero Community Park 5000m 21:16.9 19th · 3rd on team 122.4 +0.061 PR ★CR SR CSR RSR
2017-10-27 Veterans Park 5000m 21:21.3 8th · 2nd on team 119.1 +0.030 PR ★CR SR CSR RSR
2017-10-14 Lely High School 5000m 22:16.5 32nd · 3rd on team 113.2 +0.018 PR CR SR CSR RSR
2017-10-12 Venice High School 5000m 23:09.2 15th · 3rd on team 110.4 +0.034 CR CSR
2017-10-06 Disney Sports Complex 5000m 22:58.7 61st · 6th on team 112.3 +0.049 CR CSR RSR
2017-09-29 Holloway Park 5000m 22:50.9 118th · 5th on team 111.0 +0.033 CR SR CSR RSR
2017-09-02 Estero Community Park 5000m 24:06 56th · 5th on team 107.4 +0.061 SR CSR RSR
2017-08-26 Lemon Bay High School 5000m 24:07 43rd · 5th on team 105.8 +0.031 ★CR SR CSR RSR

2016 XC 107.6

Charlotte HS (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Apalachee Regional Park 5000m 22:28.9 140th · 7th on team 110.7 +0.005 CR CSR
2016-10-28 Estero Community Park 5000m 23:11 56th · 4th on team 113.2 +0.061 CR R CSR RSR
2016-10-21 Veterans Park 5000m 22:56 27th · 5th on team 112.1 +0.030 CR R CSR RSR
2016-10-15 Lely High School 5000m 22:47.5 53rd · 5th on team 110.8 +0.018 CR CSR
2016-10-01 Chain of Lakes Park 5000m 22:43.5 132nd · 6th on team 110.2 +0.019 ★CR CSR
2016-09-24 North Port HS Athletic Fields 5000m 22:18.5 91st · 6th on team 111.1 -0.006 PR CR R SR CSR RSR
2016-09-17 Venice High School 4828m 22:41.7 24th · 6th on team 107.3 +0.022 ★PR ★CR R SR CSR RSR
2016-09-10 Veterans Park 5000m 24:29.7 70th · 6th on team 104.5 +0.030 PR CR R SR CSR RSR
2016-09-03 Estero Community Park 5000m 26:50 12th · 2nd on team 98.2 +0.061 CR R CSR RSR
2016-08-27 Caloosahatchee Regional Park 5000m 25:56.5 18th · 3rd on team 97.8 +0.026 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 119.3

Charlotte HS (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Venice Invitational 800m 2:29.46 6th · 1st on team 123.5 -0.036 SR RSR
2020-03-05 Charlotte Invitational 800m 2:33.14 2nd · 1st on team 122.4 -0.025 SR RSR
2020-02-27 Lady Tarpon Invitational 1600m 5:51.87 11th · 2nd on team 118.4 -0.025
2020-02-27 Lady Tarpon Invitational 800m 2:38.62 4th · 1st on team 117.9 -0.025
2020-02-21 Charlotte Quad 800m 2:44.79 2nd · 2nd on team 113.4 -0.025
2020-02-21 Charlotte Quad 1600m 5:53.66 3rd · 2nd on team 118.0 -0.025
2020-02-13 Bear Invitational 800m 2:34.63 4th · 2nd on team 121.3 -0.023 SR RSR
2020-02-13 Bear Invitational 1600m 5:49.79 3rd · 2nd on team 119.8 -0.023 ★PR SR

2019 TF 127.6

Charlotte HS (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 FHSAA 3A Regional 3 800m 2:26.66 9th · 1st on team 127.1 -0.025
2019-04-16 FHSAA 3A District 11 800m 2:26.13 2nd · 1st on team 128.1 -0.021 ★PR ★R SR RSR
2019-04-05 Meet results → Women's 800 Meters 2:26.36 1st · 1st on team — — ★PR SR
2019-03-21 Meet results → Women's 800 Meters 2:30.08 2nd · 1st on team — — PR SR
2019-03-15 Meet results → Women's 800 Meters 2:32.35 5th · 1st on team — —
2019-03-08 Meet results → Women's 800 Meters 2:30.72 5th · 2nd on team — — PR SR
2019-02-28 Meet results → Women's 800 Meters 2:31.91 2nd · 1st on team — — PR SR
2019-02-22 Meet results → Women's 800 Meters 2:34.44 2nd · 1st on team — —
2019-02-15 Meet results → Women's 800 Meters 2:32.98 3rd · 1st on team — — PR SR

2018 TF 122.6

Charlotte HS (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 FHSAA 3A District 11 800m 2:32.95 6th · 1st on team 122.8 -0.016
2018-03-29 Wally Keller Invitational 800m 2:28.53 1st · 1st on team 125.1 -0.025 PR R SR RSR
2018-03-23 Tarpon Invitational 800m 2:29.41 3rd · 1st on team 124.2 -0.025 PR R SR RSR
2018-03-15 Venice Invitational 800m 2:29.9 1st · 1st on team 122.5 -0.036 PR SR RSR
2018-03-09 Charlotte Invitational 800m 2:34.54 4th · 2nd on team 119.8 -0.025
2018-03-01 Lady Tarpon Invitational 800m 2:32.35 2nd · 1st on team 121.4 -0.030 SR RSR

2017 TF 118.0

Charlotte HS (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 FHSAA 3A District 11 Championships 800m 2:30.26 6th · 1st on team 123.3 -0.025 PR R SR RSR
2017-04-07 Wally Keller Invitational 800m 2:30.85 6th · 1st on team 123.0 -0.025 PR R SR RSR
2017-03-30 Pepsi Florida Relays 800m 2:33.71 71st · 1st on team 118.9 -0.037
2017-03-24 Tarpon Invitational 800m 2:32.06 6th · 1st on team 121.9 -0.025 PR R SR RSR
2017-03-10 Charlotte Invitational 800m 2:35.91 7th · 2nd on team 118.7 -0.025 PR R SR RSR
2017-03-02 Lady Tarpon Invitational 800m 2:41.59 18th · 1st on team 114.4 -0.025 PR R SR RSR
2017-02-24 Charlotte Quad 1600m 6:10.37 9th · 3rd on team 112.2 -0.025 PR SR RSR
2017-02-17 Bear Invitational 800m 2:45.71 9th · 2nd on team 111.7 -0.023 PR SR RSR