Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 22:42.5 | 68th · 1st on team | 112.0 | +0.029 | ★CR CSR |
| 2019-10-26 | Belfast HS | 5000m | 21:37.8 | 21st · 1st on team | 114.0 | -0.010 | |
| 2019-10-19 | Cony HS | 5000m | 23:13.6 | 21st · 1st on team | 112.9 | +0.051 | ★CR CSR |
| 2019-10-11 | Mt. Blue High School | 3266m | 14:18 | 15th · 1st on team | 114.7 | +0.056 | ★PR ★CR SR CSR |
| 2019-10-05 | Belfast HS | 5000m | 21:09.1 | 54th · 1st on team | 117.0 | -0.010 | SR CSR |
| 2019-09-20 | Medomak Valley High School | 5000m | 21:32.1 | 7th · 1st on team | 114.3 | -0.015 | ★CR SR CSR |
| 2019-09-13 | Waterville HS | 5000m | 22:32 | 11th · 1st on team | 117.0 | +0.065 | SR CSR RSR |
| 2019-09-06 | Lawrence HS | 5000m | 22:42 | 2nd · 1st on team | 112.6 | +0.032 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Belfast HS | 5000m | 22:54.9 | 42nd · 3rd on team | 107.4 | -0.010 | CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 22:02.6 | 138th · 2nd on team | 111.5 | -0.006 | CSR |
| 2017-09-22 | Cony HS | 5000m | 23:53.5 | 13th · 3rd on team | 109.0 | +0.051 | CR CSR |
| 2017-09-15 | Leavitt Area HS | 5000m | 21:58.6 | 6th · 1st on team | 116.8 | +0.043 | SR CSR RSR |
| 2017-09-08 | Waterville HS | 5000m | 23:49 | 10th · 4th on team | 110.1 | +0.065 | CSR |
| 2017-08-31 | Mt. Blue High School | 5000m | 23:34 | 6th · 1st on team | 112.0 | +0.079 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Troy Howard Middle School | 5000m | 21:22.9 | 19th · 3rd on team | 114.3 | -0.006 | ★CR CSR |
| 2016-10-07 | Mt. Blue High School | 3218m | 14:03 | 10th · 2nd on team | 118.0 | +0.073 | ★PR ★CR SR CSR |
| 2016-10-01 | Belfast HS | 5000m | 20:35.1 | 53rd · 2nd on team | 118.3 | -0.010 | ★PR ★CR SR CSR |
| 2016-09-23 | Bangor High School | 4828m | 20:34.6 | 2nd · 2nd on team | 115.8 | +0.002 | ★PR ★CR SR CSR |
| 2016-09-16 | Leavitt Area HS | 5000m | 21:20 | 4th · 1st on team | 120.8 | +0.043 | PR ★CR R SR CSR RSR |
| 2016-09-09 | Waterville HS | 5000m | 22:28 | 2nd · 1st on team | 118.4 | +0.065 | ★CR R CSR RSR |
| 2016-09-02 | Mt. Blue High School | 5000m | 22:24.2 | 4th · 2nd on team | 118.3 | +0.079 | PR ★CR R SR CSR RSR |
| 2016-08-26 | Cony HS | 3862m | 18:41.9 | 19th · 2nd on team | 109.7 | +0.105 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | Maine Class A Indoor State Championship | 800m | 2:33.41 | 12th · 2nd on team | 121.5 | -0.040 | |
| 2020-02-08 | KVAC Championship | 2miles | 13:02.13 | 1st · 1st on team | 114.4 | -0.041 | |
| 2020-02-08 | KVAC Championship | 1mile | 5:51.46 | 1st · 1st on team | 118.8 | -0.041 | |
| 2020-01-31 | KVAC Meet # 16 | 800m | 2:38.43 | 2nd · 1st on team | 117.5 | -0.041 | |
| 2020-01-31 | KVAC Meet # 16 | 1mile | 5:47.78 | 4th · 1st on team | 120.0 | -0.041 | SR |
| 2020-01-10 | KVAC Meet #14 | 800m | 2:27.81 | 3rd · 2nd on team | 125.2 | -0.046 | ★PR ★R SR RSR |
| 2020-01-10 | KVAC Meet #14 | 2miles | 13:06.3 | 2nd · 1st on team | 113.2 | -0.046 | |
| 2020-01-03 | KVAC Meet #10 | 2miles | 13:03.76 | 1st · 1st on team | 114.2 | -0.041 | |
| 2020-01-03 | KVAC Meet #10 | 400m | 1:04.87 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2019-12-27 | KVAC Meet # 8 | 1mile | 5:54.52 | 1st · 1st on team | 117.8 | -0.041 | SR |
| 2019-12-27 | KVAC Meet # 8 | 800m | 2:40.43 | 4th · 2nd on team | 115.7 | -0.041 | |
| 2019-12-20 | KVAC Meet #6 | 800m | 2:29.35 | 2nd · 2nd on team | 124.3 | -0.041 | PR R SR RSR |
| 2019-12-20 | KVAC Meet #6 | 2miles | 13:34.53 | 2nd · 1st on team | 110.2 | -0.041 | |
| 2019-12-14 | KVAC Meet #4 | 1mile | 5:57.47 | 3rd · 1st on team | 116.2 | -0.046 | SR |
| 2019-12-14 | KVAC Meet #4 | 800m | 2:41.16 | 5th · 1st on team | 114.6 | -0.046 | |
| 2019-12-07 | KVAC Meet #2 | 800m | 2:36.56 | 2nd · 1st on team | 117.9 | -0.046 | SR RSR |
| 2019-12-07 | KVAC Meet #2 | 2miles | 12:41.58 | 1st · 1st on team | 117.3 | -0.046 | ★PR SR |
| 2019-12-07 | KVAC Meet #2 | 1mile | 5:58.06 | 2nd · 1st on team | 116.0 | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Maine Class A State Championship | 800m | 2:34.4 | 19th · 3rd on team | 120.1 | -0.027 | |
| 2019-06-01 | Maine Class A State Championship | 1600m | 6:02.62 | 22nd · 3rd on team | 114.5 | -0.027 | |
| 2019-05-25 | KVAC Championship | 1600m | 5:58.89 | 9th · 3rd on team | 115.5 | -0.031 | |
| 2019-05-25 | KVAC Championship | 800m | 2:33.75 | 7th · 2nd on team | 120.3 | -0.031 | |
| 2019-05-17 | Community Cup | 1600m | 5:54.01 | 5th · 4th on team | 117.1 | -0.031 | |
| 2019-05-17 | Community Cup | 800m | 2:34.66 | 3rd · 2nd on team | 119.6 | -0.031 | |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | 800m | 2:37.7 | 2nd · 2nd on team | 117.4 | -0.031 | |
| 2019-05-06 | KVAC: Mess, Morse, OH, Lewiston, Brun @ Cony | 800m | 2:33.3 | 1st · 1st on team | 119.8 | -0.038 | |
| 2019-04-30 | KVAC:Lawrence, Mt. Blue, Messalonskee, Skowhegan @ Edward Little | 1600m | 5:53.1 | 5th · 3rd on team | 118.5 | -0.022 | SR |
| 2019-04-30 | KVAC:Lawrence, Mt. Blue, Messalonskee, Skowhegan @ Edward Little | 800m | 2:37.4 | 3rd · 2nd on team | 118.7 | -0.022 | |
| 2019-02-18 | Maine Class A State Championship | 800m | 2:31.19 | 8th · 1st on team | 123.0 | -0.040 | PR R SR RSR |
| 2019-02-09 | KVAC Championship | 2miles | 13:14.17 | 6th · 3rd on team | 113.1 | -0.041 | |
| 2019-02-09 | KVAC Championship | 1mile | 5:48.08 | 4th · 2nd on team | 119.9 | -0.041 | SR RSR |
| 2019-02-09 | KVAC Championship | 800m | 2:33.18 | 3rd · 1st on team | 121.2 | -0.041 | SR RSR |
| 2019-01-23 | KVAC:Erk,Mess,Law,Win,Cony @ Colby | 2miles | 13:31.66 | 2nd · 2nd on team | 110.7 | -0.041 | |
| 2019-01-23 | KVAC:Erk,Mess,Law,Win,Cony @ Colby | 800m | 2:35.8 | 1st · 1st on team | 119.2 | -0.041 | SR RSR |
| 2019-01-10 | KVAC:Sko,Erk,MCI,Mess,Wtv,Co,Nok,Law,Win | 800m | 2:38.4 | 3rd · 2nd on team | 117.4 | -0.040 | SR RSR |
| 2018-12-22 | KVAC:Mt Ararat, Lincoln, Oceanside, Mess | 2miles | 13:05.89 | 2nd · 2nd on team | 114.3 | -0.041 | SR RSR |
| 2018-12-22 | KVAC:Mt Ararat, Lincoln, Oceanside, Mess | 400m | 1:09.18 | 4th · 1st on team | — | -0.041 | PR SR |
| 2018-12-14 | KVAC: Lew, Mess, OH, Skow, Erk, Lea, Mt A, Wtv, MCI | 800m | 2:42.39 | 2nd · 1st on team | 114.0 | -0.041 | SR RSR |
| 2018-12-14 | KVAC: Lew, Mess, OH, Skow, Erk, Lea, Mt A, Wtv, MCI | 1mile | 6:06.88 | 3rd · 2nd on team | 113.7 | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Maine Class A State Championship | 800m | 2:39.49 | 22nd · 1st on team | 116.4 | -0.031 | |
| 2018-06-02 | Maine Class A State Championship | 1600m | 6:10.41 | 16th · 4th on team | 112.5 | -0.031 | |
| 2018-05-26 | KVAC Championship | 800m | 2:35.52 | 6th · 2nd on team | 118.6 | -0.028 | |
| 2018-05-26 | KVAC Championship | 1600m | 5:54.29 | 10th · 3rd on team | 116.9 | -0.028 | |
| 2018-05-18 | Community Cup | 1600m | 5:53.8 | 7th · 4th on team | 118.2 | -0.023 | SR |
| 2018-05-18 | Community Cup | 800m | 2:33.77 | 3rd · 2nd on team | 121.1 | -0.023 | SR RSR |
| 2018-05-05 | Exeter, Hebron Academy, Pingree @ Falmouth HS | 800m | 2:42.19 | 2nd · 1st on team | 114.4 | -0.023 | |
| 2018-05-05 | Exeter, Hebron Academy, Pingree @ Falmouth HS | 1600m | 6:04.64 | 7th · 3rd on team | 114.4 | -0.023 | SR |
| 2018-02-19 | Maine Class A Indoor State Championship | 1mile | 6:07.24 | 14th · 1st on team | 113.7 | -0.040 | |
| 2018-02-10 | KVAC Championships | 2miles | 13:16.69 | 8th · 3rd on team | 112.8 | -0.041 | |
| 2018-02-10 | KVAC Championships | 1mile | 5:46.25 | 4th · 1st on team | 120.4 | -0.041 | ★PR SR RSR |
| 2018-02-10 | KVAC Championships | 800m | 2:34.2 | 5th · 1st on team | 120.1 | -0.041 | SR |
| 2018-01-26 | KVAC: EL, Bel, Law, Skow, Mess, Cony, Erskine Academy, Oceanside | 800m | 2:35.84 | 2nd · 1st on team | 118.9 | -0.041 | |
| 2018-01-26 | KVAC: EL, Bel, Law, Skow, Mess, Cony, Erskine Academy, Oceanside | 2miles | 13:29.65 | 3rd · 2nd on team | 111.0 | -0.041 | |
| 2018-01-06 | KVAC:Bel, Linc Acad, Ocean, Bwick, EL, Lew, Mt. A, Mess | 1mile | 5:56.92 | 3rd · 1st on team | 116.8 | -0.041 | |
| 2018-01-06 | KVAC:Bel, Linc Acad, Ocean, Bwick, EL, Lew, Mt. A, Mess | 800m | 2:35.39 | 3rd · 1st on team | 119.2 | -0.041 | RSR |
| 2017-12-29 | KVAC:Mess, Lew, Ocean, Law, Win, EL,MCI, Nok | 800m | 2:34.85 | 1st · 1st on team | 119.1 | -0.041 | SR RSR |
| 2017-12-29 | KVAC:Mess, Lew, Ocean, Law, Win, EL,MCI, Nok | 2miles | 13:02.43 | 1st · 1st on team | 114.8 | -0.041 | PR SR |
| 2017-12-27 | KVAC: EL,Mess,Lew, Law, MCI, Nok, Win | 1mile | 5:52.23 | 2nd · 1st on team | 118.1 | -0.041 | PR SR |
| 2017-12-15 | KVAC: Bel, Erskine, EL, Oceanside, Mt. Ar, Mess, Skow, Win | 800m | 2:35.31 | 2nd · 1st on team | 118.8 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MPA Class A State Championship | 800m | 2:32.25 | 13th · 3rd on team | 121.4 | -0.026 | PR R SR RSR |
| 2017-06-03 | MPA Class A State Championship | 1600m | 5:48.79 | 18th · 3rd on team | 119.0 | -0.026 | |
| 2017-05-27 | KVAC Championship | 1600m | 5:41.33 | 7th · 3rd on team | 121.1 | -0.031 | ★PR R SR RSR |
| 2017-05-27 | KVAC Championship | 800m | 2:32.53 | 3rd · 3rd on team | 121.0 | -0.031 | PR SR |
| 2017-05-18 | Community Cup | 800m | 2:35.38 | 3rd · 2nd on team | 119.8 | -0.023 | PR SR RSR |
| 2017-05-18 | Community Cup | 1600m | 5:52.3 | 3rd · 3rd on team | 118.9 | -0.023 | PR SR |
| 2017-02-04 | KVAC CHAMPIONSHIPS: Class A | 800m | 2:36.99 | 7th · 4th on team | 117.5 | -0.041 | PR SR RSR |
| 2017-02-04 | KVAC CHAMPIONSHIPS: Class A | 2miles | 14:06.53 | 9th · 3rd on team | 106.1 | -0.041 | PR SR |
| 2017-01-28 | KVAC: Bel,Cony,Ersk Acad,Law,Lin Aca,Mess,Skow,Wat, Win | 800m | 2:44.9 | 6th · 2nd on team | 111.9 | -0.041 | |
| 2017-01-28 | KVAC: Bel,Cony,Ersk Acad,Law,Lin Aca,Mess,Skow,Wat, Win | 1mile | 6:08.4 | 6th · 4th on team | 112.9 | -0.041 | PR SR |
| 2017-01-14 | KVAC: Cony, Ersk Acad, Law, MCI, Mess, Skow, Wat, Win | 800m | 2:39.83 | 3rd · 2nd on team | 115.4 | -0.041 | PR SR RSR |
| 2016-12-31 | KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win | 1mile | 6:14.74 | 4th · 3rd on team | 111.0 | -0.041 | PR SR |
| 2016-12-27 | KVAC: Bel, Ersk Acad, Law, Lin Acad,MCI, Mess, Skow, Wat | 800m | 2:45.72 | 5th · 3rd on team | 111.1 | -0.041 | PR SR RSR |
| 2016-12-27 | KVAC: Bel, Ersk Acad, Law, Lin Acad,MCI, Mess, Skow, Wat | 2miles | 14:32.17 | 4th · 2nd on team | 102.8 | -0.041 | PR SR |
| 2016-12-10 | KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A | 1mile | 6:17.51 | 7th · 3rd on team | 110.2 | -0.041 | PR SR RSR |
| 2016-12-10 | KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A | 800m | 2:54.35 | 6th · 2nd on team | 105.7 | -0.041 | PR SR |