Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 23:50.9 | 48th · 1st on team | 107.3 | +0.029 | CSR |
| 2019-10-19 | Cony HS | 5000m | 24:27.1 | 19th · 1st on team | 107.3 | +0.051 | CSR RSR |
| 2019-10-11 | Camden Hills Regional High School | 5000m | 25:28.5 | 29th · 2nd on team | 98.6 | +0.009 | CSR |
| 2019-09-26 | Brunswick | 5000m | 22:30.9 | 5th · 1st on team | 106.7 | -0.033 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Medomak Valley High School | 5000m | 24:15.6 | 29th · 1st on team | 101.5 | -0.015 | |
| 2019-09-14 | Morse High School Shipbuilders | 4184m | 21:06.9 | 8th · 1st on team | 97.9 | +0.008 | ★PR ★CR SR CSR |
| 2019-09-06 | Medomak Valley High School | 5000m | 22:50.2 | 6th · 1st on team | 106.6 | -0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Twin Brook Recreation Area | 5000m | 23:28.5 | 39th · 2nd on team | 109.3 | +0.029 | CSR |
| 2018-10-13 | Cony HS | 5000m | 23:48.7 | 12th · 2nd on team | 108.7 | +0.051 | ★CR CSR |
| 2018-10-05 | Camden Hills Regional High School | 5000m | 23:07.7 | 16th · 3rd on team | 108.9 | +0.009 | ★CR CSR |
| 2018-09-29 | Mt. Ararat HS | 5000m | 24:41 | 15th · 3rd on team | 106.1 | +0.050 | CSR |
| 2018-09-20 | Lawrence HS | 5000m | 22:46 | 4th · 2nd on team | 110.9 | +0.032 | ★CR SR CSR RSR |
| 2018-08-24 | Cony HS | 4000m | 20:43.9 | 42nd · 2nd on team | 101.8 | +0.067 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 23:07.5 | 55th · 4th on team | 110.4 | +0.029 | |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 22:41.8 | 24th · 3rd on team | 112.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2017-10-06 | Camden Hills Regional High School | 5000m | — | — | — | +0.009 | CSR |
| 2017-09-13 | Brunswick High School | 5000m | 22:42 | 11th · 3rd on team | 109.3 | -0.009 | PR ★CR SR CSR RSR |
| 2017-09-01 | Winslow High School | 5000m | 24:57 | 8th · 3rd on team | 103.3 | +0.049 | ★CR SR CSR |
| 2017-08-25 | Cony HS | 3862m | 19:29.8 | 32nd · 2nd on team | 104.7 | +0.105 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Cony HS | 5000m | 24:24.3 | 21st · 4th on team | 105.8 | +0.051 | CR R CSR RSR |
| 2016-10-07 | Camden Hills Regional High School | 5000m | 23:52.9 | 14th · 4th on team | 104.9 | +0.009 | PR CR SR CSR |
| 2016-09-30 | Mt. Ararat HS | 5000m | 24:31.1 | 16th · 4th on team | 105.0 | +0.050 | ★CR R CSR RSR |
| 2016-09-22 | Lawrence HS | 5000m | 24:28.2 | 15th · 4th on team | 104.4 | +0.032 | PR CR R SR CSR RSR |
| 2016-09-14 | Brunswick High School | 5000m | 25:11 | 23rd · 5th on team | 98.2 | -0.009 | PR CR R SR CSR RSR |
| 2016-09-02 | Winslow High School | 5000m | 26:51 | 13th · 4th on team | 96.0 | +0.049 | PR CR R SR CSR RSR |
| 2016-08-26 | Cony HS | 3862m | 23:37.6 | 68th · 5th on team | — | +0.105 | PR CR SR CSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | KVAC Championship | 800m | 2:42.34 | 5th · 1st on team | 114.6 | -0.041 | |
| 2020-02-08 | KVAC Championship | 2miles | 14:51.22 | 9th · 2nd on team | 100.4 | -0.041 | |
| 2020-02-01 | KVAC Meet # 17 | 200m | 34.93 | 32nd · 3rd on team | — | -0.041 | |
| 2020-02-01 | KVAC Meet # 17 | 800m | 2:42.33 | 3rd · 1st on team | 114.7 | -0.041 | |
| 2020-01-11 | KVAC Meet #15 | 200m | 31.89 | 7th · 2nd on team | — | -0.041 | |
| 2020-01-11 | KVAC Meet #15 | 800m | 2:44.86 | 3rd · 1st on team | 112.9 | -0.041 | |
| 2020-01-04 | KVAC Meet #12 | 2miles | 15:21.56 | 5th · 1st on team | 97.1 | -0.041 | |
| 2020-01-04 | KVAC Meet #12 | 800m | 2:41.97 | 7th · 1st on team | 114.9 | -0.041 | ★PR ★R SR RSR |
| 2019-12-20 | KVAC Meet #5 | 800m | 2:46.27 | 2nd · 1st on team | 111.8 | -0.040 | SR |
| 2019-12-20 | KVAC Meet #5 | 1mile | 6:13.14 | 2nd · 1st on team | 112.1 | -0.040 | ★PR SR RSR |
| 2019-12-13 | KVAC Meet #3 | 400m | 1:08.54 | 9th · 2nd on team | — | -0.041 | SR |
| 2019-12-13 | KVAC Meet #3 | 200m | 31.69 | 14th · 1st on team | — | -0.041 | SR |
| 2019-12-07 | KVAC Meet #2 | 400m | 1:09.42 | 2nd · 1st on team | — | -0.046 | SR |
| 2019-12-07 | KVAC Meet #2 | 2miles | 13:17.48 | 4th · 1st on team | 112.0 | -0.046 | ★PR SR RSR |
| 2019-12-07 | KVAC Meet #2 | 200m | 32.27 | 15th · 2nd on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Maine Class B State Championship | 400m | 1:08.11 | 14th · 1st on team | — | -0.031 | |
| 2019-05-25 | KVAC Championship | 400m | 1:06.6 | 10th · 1st on team | — | -0.031 | SR |
| 2019-05-15 | Coastal Route 1 Invitational | 200m | 31.11 | 10th · 4th on team | — | -0.024 | ★PR SR |
| 2019-05-15 | Coastal Route 1 Invitational | 800m | 2:58.85 | 10th · 1st on team | 104.0 | -0.024 | SR |
| 2019-05-15 | Coastal Route 1 Invitational | 400m | 1:08.07 | 4th · 1st on team | — | -0.024 | |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | 300mh | 1:09.03 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | 200m | 32.43 | 15th · 4th on team | — | -0.031 | |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | 400m | 1:08.61 | 4th · 1st on team | — | -0.031 | |
| 2019-05-06 | KVAC: Mess, Morse, OH, Lewiston, Brun @ Cony | 800m | 3:02.9 | 11th · 1st on team | 100.4 | -0.038 | SR |
| 2019-05-06 | KVAC: Mess, Morse, OH, Lewiston, Brun @ Cony | 400m | 1:09.84 | 7th · 2nd on team | — | -0.038 | |
| 2019-04-25 | KVAC: MCI, Skowhegan, Oceanside @ Morse | 400m | 1:07.94 | 2nd · 1st on team | — | -0.031 | SR |
| 2019-04-25 | KVAC: MCI, Skowhegan, Oceanside @ Morse | 800m | 3:03.14 | 8th · 1st on team | 101.2 | -0.031 | SR |
| 2019-02-09 | KVAC Championship | 400m | 1:08.04 | 7th · 1st on team | — | -0.041 | SR |
| 2019-02-09 | KVAC Championship | 2miles | 14:13.66 | 6th · 1st on team | 105.2 | -0.041 | PR SR RSR |
| 2019-01-17 | KVAC:Lew,Mt A,LA,Bel,Lea, EL,OH,Brun,Oce | 400m | 1:09.14 | 5th · 1st on team | — | -0.040 | |
| 2019-01-17 | KVAC:Lew,Mt A,LA,Bel,Lea, EL,OH,Brun,Oce | 2miles | 14:39.5 | 4th · 1st on team | 102.2 | -0.040 | PR SR RSR |
| 2019-01-17 | KVAC:Lew,Mt A,LA,Bel,Lea, EL,OH,Brun,Oce | 200m | 31.54 | 11th · 2nd on team | — | -0.040 | SR |
| 2018-12-22 | KVAC:Brunswick, Waterville, Belfast, MCI, Leavitt | lj | 10-04.00 | — | — | -0.041 | |
| 2018-12-22 | KVAC:Brunswick, Waterville, Belfast, MCI, Leavitt | 400m | 1:15.92 | 7th · 1st on team | — | -0.041 | |
| 2018-12-22 | KVAC:Brunswick, Waterville, Belfast, MCI, Leavitt | 1mile | 6:50.25 | 3rd · 1st on team | 101.7 | -0.041 | PR SR RSR |
| 2018-12-15 | KVAC: EL,Bel,Nok,Co,Bru,Law,LA, Win, Ocea | lj | 10-09.00 | — | — | -0.041 | |
| 2018-12-15 | KVAC: EL,Bel,Nok,Co,Bru,Law,LA, Win, Ocea | 400m | 1:08.62 | 4th · 1st on team | — | -0.041 | SR |
| 2018-12-15 | KVAC: EL,Bel,Nok,Co,Bru,Law,LA, Win, Ocea | 2miles | 14:59.62 | 4th · 1st on team | 99.8 | -0.041 | PR SR RSR |
| 2018-12-08 | KVAC:Lea,Mt A, Lew, Oce, OH, EL, Bru , Bel, LA @ Colby | lj | 10-09.00 | — | — | -0.041 | |
| 2018-12-08 | KVAC:Lea,Mt A, Lew, Oce, OH, EL, Bru , Bel, LA @ Colby | 400m | 1:09.56 | 4th · 1st on team | — | -0.041 | SR |
| 2018-12-08 | KVAC:Lea,Mt A, Lew, Oce, OH, EL, Bru , Bel, LA @ Colby | 200m | 32.13 | 15th · 2nd on team | — | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Maine Class B State Championship | 400m | 1:05.21 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2018-05-26 | KVAC Championship | 400m | 1:06.63 | 13th · 1st on team | — | -0.028 | PR SR |
| 2018-05-18 | Coastal Route 1 Invitational | hj | 4-02.00 | — | — | -0.031 | |
| 2018-05-18 | Coastal Route 1 Invitational | 1600m | 6:15.14 | 6th · 1st on team | 110.5 | -0.031 | ★PR SR |
| 2018-05-18 | Coastal Route 1 Invitational | 800m | 2:45.79 | 10th · 2nd on team | 111.4 | -0.031 | |
| 2018-05-14 | KVAC: H-Dale, Bbay, Dir, Bwick, Oak Hill,Cony, Skow, Mor@ Lisbon | 400m | 1:08.54 | 3rd · 1st on team | — | -0.021 | SR |
| 2018-05-14 | KVAC: H-Dale, Bbay, Dir, Bwick, Oak Hill,Cony, Skow, Mor@ Lisbon | 800m | 2:44.9 | 6th · 1st on team | 113.2 | -0.021 | PR R SR RSR |
| 2018-05-07 | KVAC: Erskine Academy, Nokomis, Edward Little, MCI @ Lawrence | 800m | 2:51.42 | 9th · 2nd on team | 108.6 | -0.023 | PR SR RSR |
| 2018-05-07 | KVAC: Erskine Academy, Nokomis, Edward Little, MCI @ Lawrence | 400m | 1:09.25 | 6th · 1st on team | — | -0.023 | SR |
| 2018-04-12 | KVAC:Lincoln Academy, Morse, Skowhegan, Waterville @Winslow | hj | 4-00.00 | — | — | -0.023 | |
| 2018-04-12 | KVAC:Lincoln Academy, Morse, Skowhegan, Waterville @Winslow | 800m | 2:56.68 | 2nd · 1st on team | 105.5 | -0.023 | PR SR RSR |
| 2018-04-12 | KVAC:Lincoln Academy, Morse, Skowhegan, Waterville @Winslow | 400m | 1:10.47 | 2nd · 1st on team | — | -0.023 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-30 | Central Maine Freshman Championship | hj | 4-00.00 | — | — | -0.024 | |
| 2017-05-30 | Central Maine Freshman Championship | 1600m | 6:15.98 | 2nd · 1st on team | 110.7 | -0.024 | PR R SR RSR |
| 2017-05-30 | Central Maine Freshman Championship | 400m | 1:09.07 | 3rd · 1st on team | — | -0.024 | |
| 2017-05-27 | KVAC Championship | 400m | 1:08.46 | 14th · 1st on team | — | -0.031 | PR SR |
| 2017-05-23 | KVAC @ Cony | hj | 4-02.00 | — | — | -0.038 | |
| 2017-05-23 | KVAC @ Cony | 400m | 1:08.99 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2017-05-23 | KVAC @ Cony | 200m | 31.48 | 6th · 1st on team | — | -0.038 | PR SR |
| 2017-05-18 | Coastal Route 1 Invitational | hj | 4-00.00 | — | — | -0.028 | |
| 2017-05-18 | Coastal Route 1 Invitational | 400m | 1:13.39 | 6th · 3rd on team | — | -0.028 | PR SR |
| 2017-05-18 | Coastal Route 1 Invitational | 200m | 33.62 | 17th · 3rd on team | — | -0.028 | PR SR |