Racecast

Mark Seefeldt

Lake Region (FL) · 12 · FL D2ADistrict 16POLK3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.3 2019 XC season
Best race 100.2 TF
Races 52
Seasons 5 2016 — 2020

RankedNation #149550·FL #4317·FL D2A #1310·Team #26 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 21 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 89.0

Lake Region (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lake Region High School 5000m 23:31.1 106th · 8th on team 91.0 0.0% CSR
2019-10-05 Lake Louisa State Park 5000m 23:47.9 277th · 7th on team 89.1 -0.2% CSR
2019-09-28 Holloway Park 5000m 23:00.5 162nd · 6th on team 95.2 +2.4% ★CR SR CSR RSR
2019-09-14 Holloway Park 5000m 31:54.4 255th · 7th on team — +2.4% CSR
2019-09-07 Lake Region High School 5000m 26:33.6 253rd · 7th on team 80.9 0.0% SR CSR RSR

2018 XC 91.7

Lake Region (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Lake Louisa State Park 5000m 23:01 213th · 6th on team 92.0 -0.2% ★CR CSR
2018-09-28 Holloway Park 5000m 24:56.4 159th · 6th on team 88.9 +2.4%
2018-09-01 Lake Region High School 5000m 22:27.1 114th · 5th on team 95.1 0.0% SR CSR RSR
2018-08-25 Holloway Park 5000m 24:03.1 248th · 5th on team 91.0 +2.4% SR CSR RSR

2017 XC 92.9

Lake Region (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Lake Region High School 5000m 21:15.3 40th · 6th on team 98.4 0.0% ★PR ★CR SR CSR RSR
2017-10-14 Lake Region High School 5000m 22:23.4 86th · 5th on team 94.5 0.0% SR CSR RSR
2017-10-07 Crews Park 5000m 24:04.1 164th · 7th on team 87.1 -0.5% ★CR CSR
2017-09-29 Holloway Park XC Course 5000m 23:22 103rd · 5th on team 93.1 +2.4% ★CR CSR
2017-09-02 Lake Region High School 5000m 22:31 80th · 6th on team 93.6 0.0% SR CSR RSR
2017-08-26 Holloway Park 5000m 23:29 344th · 4th on team 90.8 +2.4% CR SR CSR RSR

2016 XC 86.4

Lake Region (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake Region High School 5000m 21:35.6 50th · 7th on team 97.9 0.0% PR CR R SR CSR RSR
2016-09-24 Holloway Park 5000m 25:58.4 256th · 8th on team 83.5 +2.4% PR CR R SR CSR RSR
2016-09-03 Lake Region High School 5000m 27:17.7 74th · 4th on team 77.8 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Lake Region (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 The Ridge Invitational javelin 12.99m — — +0.3%
2020-03-07 Meet results → Men's Javelin 12.99m — — —
2020-02-29 Meet results → Men's Javelin 15.60m — — —

2019 TF 92.8

Lake Region (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-16 FHSAA 3A District 8 / 4A District 5 3200m 12:59.94 11th · 2nd on team 94.3 -0.8% SR
2019-04-16 FHSAA 3A District 8 / 4A District 5 1600m 5:47.48 13th · 3rd on team 97.8 -0.8%
2019-04-05 Meet results → Men's 1600 Meters 5:41.97 15th · 2nd on team 99.8 — ★PR SR RSR
2019-04-03 George Jenkins Senior Night Meet 1600m 5:43.69 10th · 2nd on team 98.7 -0.8% SR RSR
2019-04-03 George Jenkins Senior Night Meet 3200m 13:16.84 6th · 2nd on team 92.1 -0.8%
2019-03-23 Charger Invitational 1600m 6:05.38 28th · 3rd on team 93.3 -0.4%
2019-03-23 Charger Invitational 3200m 13:02.34 12th · 2nd on team 94.3 -0.4% SR
2019-03-16 Polk County Championships 3200m 13:35.06 29th · 2nd on team 89.7 -0.8%
2019-03-09 Meet results → Men's 1600 Meters 5:57.15 11th · 2nd on team 95.6 — PR SR RSR
2019-03-09 Meet results → Men's 3200 Meters 13:37.42 6th · 2nd on team 90.3 — ★PR SR
2019-03-05 Meet results → Men's 1600 Meters 6:30.9 7th · 2nd on team 87.3 — PR SR
2019-03-02 Meet results → Men's 800m Run 2:57.83 71st · 5th on team — — ★PR SR
2019-03-02 Bob English Classic Relays 1600m 6:15 59th · 2nd on team 90.5 -0.8%
2019-03-02 Bob English Classic Relays 800m 2:57.9 71st · 5th on team 84.9 -0.8% ★PR SR
2019-02-19 Lake Region Open 1600m 6:03.61 11th · 2nd on team 93.6 -0.4% SR RSR
2019-02-19 Lake Region Open 3200m 13:12.61 8th · 2nd on team 93.0 -0.4% SR
2019-02-16 George Jenkins Invitational 1600m 6:04.73 92nd · 2nd on team 93.0 -0.8% SR RSR
2019-02-16 George Jenkins Invitational 3200m 13:36.26 61st · 2nd on team 89.8 -0.8% SR

2018 TF 94.4

Lake Region (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 FHSAA 3A District 8 1600m 5:55.35 20th · 3rd on team 97.3 +1.3% SR RSR
2018-04-14 FHSAA 3A District 8 3200m 13:21.86 10th · 2nd on team 93.4 +1.3%
2018-03-17 Polk County Invitational 3200m 13:02.9 27th · 3rd on team 93.8 -0.8% SR
2018-03-06 Lake Region Open 3200m 13:17.97 6th · 2nd on team 92.5 -0.4% SR RSR
2018-03-06 Lake Region Open 1600m 5:57.81 10th · 4th on team 95.2 -0.4% SR RSR

2017 TF 95.1

Lake Region (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-11 FHSAA 3A District 8 Championships 3200m 13:12.95 19th · 3rd on team 92.8 -0.3%
2017-04-06 George Jenkins Senior Night Meet 1600m 5:56.23 13th · 3rd on team 94.9 -0.8%
2017-04-04 Lake Region Mid-Season Meet 1600m 5:38.8 6th · 3rd on team 100.2 -0.4% ★PR ★R SR RSR
2017-04-01 All Saints Academy Invite 3200m 13:08.63 10th · 3rd on team 94.0 +0.4%
2017-03-18 Polk County Championship 3200m 12:54.58 29th · 3rd on team 94.6 -0.8%
2017-03-09 Frostproof Ridge Championship 3200m 12:47.66 19th · 4th on team 96.4 +0.3% ★PR SR
2017-02-21 Lake Region Open 3200m 13:29.32 6th · 2nd on team 91.0 -0.4% PR SR RSR
2017-02-21 Lake Region Open 1600m 5:49.46 7th · 3rd on team 97.1 -0.4% PR SR RSR