Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 16:20 | 25th · 2nd on team | 122.8 | -0.008 | ★CR SR CSR |
| 2019-10-24 | Burke Lake Park | 4795m | 16:23 | 4th · 1st on team | 123.2 | -0.008 | CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:12 | 47th · 2nd on team | 120.4 | -0.011 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:47.8 | 37th · 3rd on team | 121.9 | -0.023 | ★PR ★CR SR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 17:17 | 25th · 1st on team | 122.3 | -0.001 | ★CR SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 17:54 | 48th · 3rd on team | 118.0 | -0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 17:02 | 34th · 2nd on team | 124.9 | -0.013 | ★CR CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:11 | 16th · 1st on team | 126.2 | -0.008 | ★R RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:02 | 3rd · 2nd on team | 125.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:00.8 | 43rd · 3rd on team | 121.6 | -0.023 | PR CR SR CSR |
| 2018-09-22 | Hardy National Park | 4828m | 17:52.7 | 33rd · 2nd on team | 116.9 | +0.022 | ★PR ★CR SR CSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 16:46 | 29th · 2nd on team | 119.7 | -0.008 | PR CR SR CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 17:17 | 15th · 1st on team | 121.7 | -0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 16:47 | 10th · 3rd on team | 119.7 | -0.008 | SR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 17:13 | 59th · 2nd on team | 120.6 | -0.013 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:17 | 280th · 5th on team | 111.9 | +0.009 | ★CR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 17:20 | 98th · 4th on team | 116.0 | -0.008 | SR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 18:43 | 118th · 5th on team | 110.9 | -0.013 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:47 | 39th · 4th on team | 119.6 | -0.008 | PR CR R SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:48 | 18th · 4th on team | 118.7 | -0.008 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:35 | 178th · 4th on team | 113.8 | -0.011 | PR CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 18:02 | 4th · 1st on team | 112.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 1600m | 4:39.8 | 2nd · 1st on team | 121.2 | -0.041 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | National District Spring Track Championships | 1600m | 4:58.01 | 14th · 4th on team | 112.4 | -0.054 | |
| 2019-05-07 | National District Spring Track Championships | 800m | 2:18.93 | 22nd · 5th on team | 107.3 | -0.054 | |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 1500m | 4:25.45 | 6th · 3rd on team | 120.1 | -0.033 | ★PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:48.89 | 41st · 1st on team | 116.5 | -0.046 | PR SR |
| 2019-03-27 | National District Meet #3 | 800m | 2:05.31 | 5th · 5th on team | 120.6 | -0.041 | SR |
| 2019-03-13 | National District Meet #1 | 3200m | 10:32.71 | 3rd · 1st on team | 116.4 | -0.037 | SR |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 1000m | 2:46.72 | 15th · 2nd on team | 118.9 | -0.045 | |
| 2019-02-02 | National District Championships | 1000m | 2:45.28 | 2nd · 2nd on team | 122.1 | -0.015 | RSR |
| 2018-12-26 | FIT Invitational | 1000m | 2:42.29 | 3rd · 1st on team | 121.8 | -0.045 | ★PR SR RSR |
| 2018-12-15 | Edison and Marshall Meet | 1600m | 54:47.5 | 27th · 6th on team | — | -0.015 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | National District Championship | 3200m | 10:25.42 | 7th · 2nd on team | 118.9 | -0.034 | |
| 2018-05-04 | Nike Spring Invitational | 800m | 2:04.22 | 10th · 3rd on team | 121.2 | -0.047 | ★PR SR |
| 2018-04-11 | National District Weekday Meet #3 | 800m | 2:04.71 | 4th · 2nd on team | 122.0 | -0.032 | PR R SR RSR |
| 2018-04-07 | Crimson Tide Invitational | 3200m | 10:26.58 | 15th · 2nd on team | 116.6 | -0.045 | |
| 2018-01-13 | Montgomery Invitational | 800m | 2:14.66 | 47th · 2nd on team | 113.0 | -0.045 | SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:51.16 | 18th · 1st on team | 115.1 | -0.045 | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 1600m | 4:52.51 | 32nd · 4th on team | 116.3 | -0.045 | PR SR |
| 2017-12-02 | David Cannon Memorial Polar Bear Invitational | 3200m | 10:23.44 | 4th · 2nd on team | 117.1 | -0.041 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 1600m | 4:59.94 | 15th · 3rd on team | 113.5 | -0.034 | PR SR |
| 2017-05-06 | Nike Spring Invite | 3200m | 10:39.51 | 19th · 1st on team | 113.9 | -0.047 | PR SR |
| 2017-05-06 | Nike Spring Invite | 800m | 2:06.92 | 2nd · 1st on team | 118.5 | -0.047 | PR SR RSR |
| 2017-04-22 | 12th Annual Viking Invitational | 3200m | 10:41.14 | 21st · 1st on team | 116.5 | -0.023 | |
| 2017-02-03 | 5A Conference 13 Championship | 3200m | 10:39.57 | 7th · 1st on team | 116.8 | -0.022 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:57.44 | 118th · 4th on team | 110.3 | -0.040 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:03.56 | 107th · 1st on team | 111.6 | -0.040 | PR SR RSR |