Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 18:56.3 | 118th · 3rd on team | 110.0 | -0.036 | |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 18:21.4 | 28th · 3rd on team | 114.2 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 18:50.5 | 28th · 3rd on team | 109.7 | -0.036 | PR ★CR R SR CSR RSR |
| 2020-10-20 | Athens Sportplex | 5000m | 19:58.3 | 32nd · 4th on team | 108.1 | -0.006 | ★CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 18:52.6 | 75th · 1st on team | 108.9 | -0.030 | PR CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 20:12.2 | 137th · 7th on team | 103.7 | -0.036 | CSR |
| 2020-08-29 | John R. Esslinger Trail of Champions | 5000m | 20:09.3 | 52nd · 6th on team | 103.7 | -0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 19:02.5 | 134th · 8th on team | 107.4 | -0.036 | PR CR SR CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 19:18.3 | 29th · 7th on team | 106.4 | -0.035 | |
| 2019-10-19 | Palmer Park | 5000m | 19:04 | 67th · 8th on team | 106.9 | -0.035 | PR ★CR SR CSR RSR |
| 2019-10-12 | Point Mallard | 5000m | 19:31 | 113th · 8th on team | 102.3 | -0.046 | PR ★CR SR CSR RSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 20:53.2 | 212th · 4th on team | 100.7 | -0.030 | CR SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 20:56.4 | 93rd · 5th on team | 100.4 | -0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 20:40.5 | 101st · 10th on team | 98.4 | -0.036 | PR CR SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 21:09.1 | 249th · 10th on team | 95.6 | -0.046 | PR CR SR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 22:18.6 | 322nd · 3rd on team | 92.8 | -0.036 | CSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 22:32.5 | 259th · 2nd on team | 91.7 | -0.036 | CSR |
| 2018-09-01 | Sharon Johnston Park | 5000m | 22:03.2 | 59th · 9th on team | 95.9 | -0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 21:58 | 167th · 15th on team | 93.2 | -0.036 | CR CSR |
| 2017-10-19 | Athens Sportplex | 5000m | 21:37.3 | 136th · 13th on team | 97.8 | -0.006 | CR CSR RSR |
| 2017-09-30 | Cold Springs HS | 5000m | 21:14.4 | 102nd · 10th on team | 97.0 | -0.028 | PR ★CR SR CSR RSR |
| 2017-09-23 | Huntsville HS | 5000m | 22:28.6 | 157th · 6th on team | 91.2 | -0.031 | PR ★CR SR CSR |
| 2017-09-16 | John R. Esslinger Trail of Champions | 5000m | 22:46 | 248th · 13th on team | 91.4 | -0.029 | PR CR SR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 23:05.5 | 364th · 9th on team | 88.7 | -0.036 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Oakville Indian Mounds Park | 5000m | 24:14.7 | 257th · 18th on team | 104.2 | -0.036 | |
| 2016-10-20 | Athens Sportplex | 5000m | 23:55.9 | 165th · 19th on team | 108.0 | -0.006 | CR R CSR RSR |
| 2016-10-15 | Bob Jones HS | 5000m | 24:33.9 | 172nd · 16th on team | 105.2 | -0.012 | ★CR CSR |
| 2016-10-08 | Point Mallard | 5000m | 23:31.2 | 274th · 14th on team | 106.9 | -0.046 | CR R CSR RSR |
| 2016-10-01 | Oakville Indian Mounds Park | 5000m | 23:24 | 511th · 11th on team | 106.6 | -0.036 | PR CR R SR CSR RSR |