Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 18:58.9 | 40th · 6th on team | 110.5 | -0.030 | ★CR ★R CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 18:53.2 | 31st · 4th on team | 109.5 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2020-10-20 | Athens Sportplex | 5000m | 20:18.7 | 40th · 7th on team | 106.3 | -0.006 | ★CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 19:13.6 | 99th · 4th on team | 106.9 | -0.030 | CR SR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 19:22.1 | 83rd · 4th on team | 108.2 | -0.036 | SR CSR RSR |
| 2020-08-29 | John R. Esslinger Trail of Champions | 5000m | 20:03.2 | 49th · 5th on team | 104.3 | -0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 19:03.5 | 136th · 9th on team | 107.3 | -0.036 | PR CR SR CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 19:30.9 | 32nd · 9th on team | 105.2 | -0.035 | PR ★CR SR CSR RSR |
| 2019-10-19 | Palmer Park | 5000m | 19:53.2 | 92nd · 10th on team | 102.5 | -0.035 | CR CSR RSR |
| 2019-10-12 | Point Mallard | 5000m | 19:39.6 | 115th · 9th on team | 101.5 | -0.046 | PR ★CR SR CSR RSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 20:58.8 | 219th · 5th on team | 100.2 | -0.030 | CR SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 21:10.9 | 98th · 6th on team | 99.2 | -0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 19:55.9 | 165th · 8th on team | 103.2 | -0.036 | PR CR SR CSR RSR |
| 2018-11-02 | Palmer Park | 5000m | 20:11.1 | 39th · 10th on team | 100.9 | -0.035 | CR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 20:07.9 | 74th · 8th on team | 101.0 | -0.036 | PR CR SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 21:09.9 | 251st · 12th on team | 95.6 | -0.046 | PR CR SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 22:22.2 | 332nd · 5th on team | 92.6 | -0.036 | SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 22:54.3 | 278th · 4th on team | 90.2 | -0.036 | SR CSR |
| 2018-09-01 | Sharon Johnston Park | 5000m | 23:08.1 | 95th · 12th on team | 91.4 | -0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 22:11.1 | 175th · 17th on team | 92.2 | -0.036 | CR CSR |
| 2017-10-19 | Athens Sportplex | 5000m | 22:21.8 | 167th · 17th on team | 94.6 | -0.006 | CR CSR |
| 2017-09-30 | Cold Springs HS | 5000m | 21:35.3 | 107th · 12th on team | 95.4 | -0.028 | PR ★CR SR CSR RSR |
| 2017-09-23 | Huntsville HS | 5000m | 23:00.3 | 166th · 9th on team | 89.1 | -0.031 | ★CR CSR |
| 2017-09-16 | John R. Esslinger Trail of Champions | 5000m | 22:42.3 | 244th · 12th on team | 91.6 | -0.029 | PR CR SR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 23:04.5 | 363rd · 8th on team | 88.8 | -0.036 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Oakville Indian Mounds Park | 5000m | 23:38.3 | 241st · 15th on team | 106.8 | -0.036 | |
| 2016-10-20 | Athens Sportplex | 5000m | 24:02 | 168th · 20th on team | 107.5 | -0.006 | CR CSR |
| 2016-10-15 | Bob Jones HS | 5000m | 23:57.4 | 159th · 14th on team | 107.8 | -0.012 | ★CR CSR |
| 2016-10-13 | Clements HS | 5000m | 23:42 | 139th · 17th on team | 107.4 | -0.026 | ★CR CSR |
| 2016-10-08 | Point Mallard | 5000m | 23:37.3 | 276th · 15th on team | 106.5 | -0.046 | CR CSR |
| 2016-10-01 | Oakville Indian Mounds Park | 5000m | 22:59.3 | 485th · 8th on team | 108.5 | -0.036 | PR CR R SR CSR RSR |