Racecast

Rachel Flaws

South Florida (FL) · FR-1 · FL D3ADistrict 1THE RUNNING WILD ESCA-ROSA3A · Compare head to head

Athlete rating 89.3 2012 XC season
Best race 121.5 XC
Races 30
Seasons 4 2009 — 2012

RankedTeam #13 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 88.6

South Florida (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-12 UCF Black and Gold 6000m 28:53.8 120th · 12th on team 89.1 — ★PR ★CR SR CSR
2012-10-05 FSU XC Invitational 6000m 28:55.8 167th · 13th on team 89.5 — PR ★CR SR CSR RSR
2012-09-07 South Florida Invitational 5000m 24:00.1 92nd · 13th on team 88.4 — ★CR SR CSR RSR
2012-08-31 University of Tampa Early Bird XC 5000m 24:40.6 89th · 7th on team 87.5 — ★CR SR CSR RSR

2011 XC 115.2

Pace (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Veteran's Park 5000m 22:57.7 13th · 2nd on team 113.3 +0.042 ★CR CSR
2011-09-24 Apalachee Regional Park 5000m 21:44.4 11th · 2nd on team 117.2 +0.005 ★CR SR CSR RSR

2010 XC 119.8

Pace (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Sunnyhill Farms 5000m 20:42 38th · 2nd on team 121.1 +0.003 ★PR ★CR SR CSR
2010-11-06 Sims Middle School 5000m 20:47.9 32nd · 2nd on team 121.5 +0.017 PR ★CR ★R SR CSR RSR
2010-10-09 Veteran's Park 5000m 26:31.9 146th · 6th on team — +0.042 CR CSR
2010-09-25 Escambia County Equestrian Center 5000m 22:05.5 9th · 2nd on team 116.9 +0.025 SR CSR RSR

2009 XC 114.8

Pace (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Apalachee Regional Park 5000m 22:32.3 38th · 1st on team 112.2 +0.005 CR CSR
2009-10-03 Escambia County Equestrian Center 5000m 21:42.5 45th · 1st on team 117.4 +0.025 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 114.4

Pace (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 FHSAA 3A District 1 Championship 1600m 5:45.47 9th · 1st on team 119.5 -0.025 ★PR SR RSR
2012-04-19 FHSAA 3A District 1 Championship 3200m 12:55.58 6th · 1st on team 114.4 -0.025 SR
2012-04-05 Andrews Invitational 3200m 13:34.53 11th · 1st on team 110.1 -0.015
2012-04-05 Andrews Invitational 1600m 5:55.66 12th · 1st on team 117.4 -0.015 SR RSR
2012-03-09 31st Annual Frank Lay Patriot Invitational 1600m 5:55.79 6th · 1st on team 115.1 -0.034 SR RSR
2012-03-09 31st Annual Frank Lay Patriot Invitational 3200m 13:18.36 6th · 1st on team 110.0 -0.034 SR

2011 TF 113.6

Pace (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-28 FHSAA 3A Region 1 Championship 3200m 12:37.11 11th · 1st on team 117.8 -0.025 ★PR SR RSR
2011-04-20 FHSAA 3A District 1 Championship 3200m 13:00.5 2nd · 1st on team 114.9 -0.025 PR SR
2011-03-11 Pace Patriot Invitational 3200m 13:34.9 7th · 1st on team 108.0 -0.034 SR RSR
2011-03-11 Pace Patriot Invitational 800m 2:45.3 14th · 2nd on team 110.0 -0.034 SR RSR
2011-03-11 Pace Patriot Invitational 1600m 5:49.28 8th · 2nd on team 117.2 -0.034 SR RSR

2010 TF 115.2

Pace (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-21 FHSAA 3A District 1 Championships 1600m 5:50.04 2nd · 1st on team 118.9 -0.015 SR RSR
2010-03-12 Pace Invitational 3200m 13:19.22 4th · 1st on team 110.3 -0.034 PR SR RSR
2010-03-12 Pace Invitational 1600m 5:52.14 3rd · 1st on team 116.3 -0.034 SR RSR

2009 TF 114.5

Pace (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-21 Race results → 800m 2:49.62 10th · 2nd on team 107.3 —
2009-04-21 Race results → 1600m 5:46.58 1st · 1st on team 118.3 — PR SR
2009-04-09 Andrews Invitational 1600m 5:51.01 6th · 1st on team 119.3 -0.015 PR R SR RSR
2009-04-09 Andrews Invitational 800m 2:44.28 15th · 1st on team 113.1 -0.015 ★PR SR