Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 16:23.1 | 48th · 1st on team | 130.5 | +0.013 | ★CR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 16:38.9 | 14th · 2nd on team | 127.9 | +0.010 | |
| 2019-10-24 | Lower Woodland | 5000m | 16:50.3 | 14th · 2nd on team | 129.9 | +0.037 | |
| 2019-10-16 | Lower Woodland | 5000m | 16:59.3 | 8th · 1st on team | 130.2 | +0.037 | |
| 2019-10-12 | Carmichael MS | 4828m | 15:18.6 | 9th · 1st on team | 137.0 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Lower Woodland | 5000m | 16:29.8 | 7th · 2nd on team | 134.0 | +0.037 | R RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 16:24.2 | 22nd · 2nd on team | 130.4 | +0.010 | ★CR CSR |
| 2019-09-20 | Lower Woodland | 5000m | 16:21.3 | 4th · 1st on team | 133.5 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Bellarmine Prep HS | 3218m | 10:28.8 | 16th · 1st on team | 129.6 | +0.040 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:42.8 | 49th · 1st on team | 129.6 | +0.013 | CR CSR |
| 2018-10-25 | Lower Woodland | 5000m | 16:41.6 | 15th · 1st on team | 133.0 | +0.037 | PR CR R SR CSR RSR |
| 2018-10-18 | Lower Woodland | 5000m | 16:44 | 7th · 1st on team | 132.3 | +0.037 | CR CSR |
| 2018-10-11 | Lower Woodland | 5000m | 17:03.9 | 3rd · 1st on team | 129.4 | +0.037 | |
| 2018-10-06 | Carmichael MS | 4828m | 15:59.3 | 38th · 1st on team | 132.6 | +0.036 | CR R SR CSR RSR |
| 2018-09-27 | Lower Woodland | 5000m | 16:56.4 | 3rd · 1st on team | 131.5 | +0.037 | R CSR RSR |
| 2018-09-20 | Lincoln Park | 5000m | 16:53 | 4th · 1st on team | 128.6 | +0.030 | ★CR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 16:43.3 | 50th · 1st on team | 129.2 | +0.019 | PR ★CR SR CSR RSR |
| 2018-09-13 | Lower Woodland | 5000m | 18:17.4 | 5th · 1st on team | 120.4 | +0.037 | SR CSR |
| 2018-09-08 | Bellarmine Prep HS | 3218m | 10:47.6 | 21st · 1st on team | 125.7 | +0.040 | CR CSR |
| 2018-09-01 | Lower Woodland | 3218m | 10:44.6 | 1st · 1st on team | 126.9 | +0.059 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lake Sammamish State Park | 5000m | 17:14.3 | 54th · 7th on team | 124.0 | +0.010 | CR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 16:53.4 | 23rd · 5th on team | 131.1 | +0.037 | CR R CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 16:50.1 | 84th · 5th on team | 127.2 | +0.014 | PR ★CR SR CSR |
| 2017-09-28 | Lower Woodland | 5000m | 17:22.7 | 6th · 6th on team | 127.7 | +0.037 | PR CR SR CSR |
| 2017-09-20 | Lincoln Park | 5000m | 18:54.1 | 44th · 9th on team | 114.3 | +0.030 | CR SR CSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 15:57.8 | 31st · 6th on team | 129.6 | +0.037 | PR ★CR SR CSR |
| 2017-09-02 | Lower Woodland | 3218m | 10:46 | 6th · 6th on team | 130.3 | +0.059 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Lower Woodland | 5000m | — | — | — | +0.037 | |
| 2016-10-20 | Lower Woodland | 5000m | 18:00.8 | 12th · 1st on team | 122.6 | +0.037 | |
| 2016-10-13 | Lower Woodland | 5000m | 18:40.4 | 40th · 12th on team | 118.3 | +0.037 | |
| 2016-10-08 | Carmichael MS | 4828m | 17:33.3 | 10th · 2nd on team | 120.3 | +0.036 | CR CSR |
| 2016-10-05 | Lincoln Park | 5000m | 19:45 | 25th · 6th on team | 108.8 | +0.030 | CR CSR |
| 2016-09-29 | Lower Woodland | 5000m | 17:58 | 11th · 7th on team | 122.2 | +0.037 | PR CR SR CSR |
| 2016-09-16 | Silverlakes Sports Park | 4828m | 16:31 | 41st · 7th on team | 128.1 | +0.037 | PR CR R SR CSR RSR |
| 2016-09-14 | Lower Woodland | 5000m | 19:14.4 | 35th · 8th on team | 115.2 | +0.037 | PR CR SR CSR |
| 2016-08-27 | Lower Woodland | 3218m | 11:17.3 | 7th · 7th on team | 122.7 | +0.059 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Sea-King Championships | 3200m | 10:01.79 | 11th · 1st on team | 122.2 | -0.041 | |
| 2019-05-10 | Metro League Championships | 3200m | 9:52.61 | 9th · 1st on team | 124.8 | -0.041 | SR RSR |
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 1600m | 4:41.42 | 1st · 1st on team | 120.6 | -0.041 | |
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 3200m | 10:05.76 | 2nd · 1st on team | 120.9 | -0.041 | |
| 2019-04-27 | Shoreline Invitational (COED) | 3200m | 10:01.3 | 30th · 1st on team | 122.8 | -0.036 | SR RSR |
| 2019-04-17 | CH.SEALTH, FRANKLIN, S.PREP | 1600m | 4:41.24 | 4th · 2nd on team | 121.1 | -0.041 | SR RSR |
| 2019-04-17 | CH.SEALTH, FRANKLIN, S.PREP | 3200m | 10:16.83 | 1st · 1st on team | 119.4 | -0.041 | SR |
| 2019-04-13 | Tacoma Invitational | 3200m | 10:16.97 | 2nd · 1st on team | 119.5 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | "Final Four Laps" 1600M Event @ Ingraham | 1600m | 4:35.6 | 2nd · 2nd on team | 123.1 | -0.041 | |
| 2018-05-11 | Metro 3A Championships - Day 2 | 1600m | 4:35.18 | 12th · 2nd on team | 122.7 | -0.041 | |
| 2018-05-11 | Metro 3A Championships - Day 2 | 3200m | 9:52.38 | 13th · 2nd on team | 122.7 | -0.041 | ★PR SR |
| 2018-05-09 | Metro 3A Championships - Day 1 | 1600m | 4:35.18 | 12th · 2nd on team | 123.3 | -0.041 | PR SR RSR |
| 2018-05-03 | Ingraham,S.Prep, W.Seattle | 1600m | 4:36.03 | 3rd · 2nd on team | 122.7 | -0.041 | PR SR RSR |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 4:39.54 | 4th · 2nd on team | 121.6 | -0.041 | |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 3200m | 10:14.69 | 4th · 1st on team | 120.4 | -0.041 | |
| 2018-04-19 | Ch.Sealth, Franklin, S.Prep, Bainbridge | 1600m | 4:45.01 | 4th · 3rd on team | 118.5 | -0.041 | |
| 2018-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 3200m | 10:05.27 | 2nd · 2nd on team | 122.2 | -0.037 | PR SR RSR |
| 2018-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 1600m | 4:39.18 | 5th · 3rd on team | 122.2 | -0.037 | PR SR RSR |
| 2018-03-28 | Rainier Beach, S.Prep, Roosevelt | 1600m | 4:43.61 | 2nd · 2nd on team | 120.0 | -0.040 | PR SR |
| 2018-03-28 | Rainier Beach, S.Prep, Roosevelt | 3200m | 10:51.01 | 2nd · 2nd on team | 113.2 | -0.040 | |
| 2018-03-28 | Rainier Beach, S.Prep, Roosevelt | 800m | 2:10 | 3rd · 3rd on team | 116.4 | -0.040 | ★PR SR |
| 2018-03-22 | N.Hale, S.Prep, Garfield | 3200m | 10:06.42 | 1st · 1st on team | 121.6 | -0.041 | PR SR RSR |
| 2018-03-15 | Juanita Jamboree | 2000m | 6:15.9 | 5th · 4th on team | 115.6 | -0.039 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 3200m | 10:44.8 | 6th · 2nd on team | 113.3 | -0.041 | PR SR |
| 2017-04-22 | Bellevue Invitational | 1600m | 4:54.34 | 72nd · 7th on team | 114.5 | -0.046 | PR SR RSR |
| 2017-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 1600m | 4:59.66 | 8th · 4th on team | 113.5 | -0.037 | PR SR RSR |
| 2017-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 800m | 2:23.27 | 11th · 5th on team | 105.6 | -0.037 | PR SR |
| 2017-04-08 | Birger Solberg Invitational | 1600m | 5:05.11 | 18th · 4th on team | 112.4 | -0.036 | RSR |
| 2017-04-06 | Franklin, Chief Sealth, Seattle Prep, Lakeside | 1600m | 5:01.05 | 6th · 3rd on team | 112.2 | -0.041 | PR SR RSR |
| 2017-03-23 | N.Hale S. Prep Garfield | 3200m | 11:10.92 | 11th · 7th on team | 109.6 | -0.041 | PR SR RSR |