Racecast

Ben Salinas

Highland (CA) · 11 · NORTHWEST CROSSROADS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.0 2019 TF season
Best race 127.7 XC
Races 36
Seasons 4 2016 — 2019

RankedNation #8329·IN #254·NORTHWEST CROSSROADS #5·Team #30 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 9 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 125.0

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Laverne Gibson Course 5000m 17:05.1 96th · 2nd on team 125.0 +0.7% ★CR CSR
2018-10-20 New Prairie HS 5000m 16:56.7 28th · 2nd on team 126.1 -0.1%
2018-10-13 Lemon Lake 5000m 17:13.5 7th · 2nd on team 124.7 +1.6% CSR
2018-10-06 Riverside Park 5000m 17:15.9 3rd · 2nd on team 123.1 -1.2% ★CR CSR
2018-09-29 Lowell High School 5000m 16:49 8th · 4th on team 123.4 -1.6% ★CR SR CSR
2018-09-15 New Prairie HS 5000m 16:49.5 18th · 2nd on team 127.7 -0.1% ★CR ★R SR CSR RSR

2017 XC 122.7

Highland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 New Prairie HS 5000m 17:17.5 80th · 3rd on team 122.2 -0.1% CR CSR
2017-10-14 Lemon Lake 5000m 17:09.9 12th · 2nd on team 125.2 +1.6% ★CR CSR
2017-09-30 Lowell High School 5000m 16:56 12th · 2nd on team 123.7 -1.6% CR CSR
2017-09-16 New Prairie HS 5000m 17:45.9 88th · 3rd on team 119.1 -0.1% CR CSR
2017-09-09 Lowell High School 5000m 17:17 34th · 1st on team 120.3 -1.6% CR CSR
2017-09-02 Tippecanoe County Amphitheater 5000m 16:56.8 35th · 2nd on team 121.1 -2.5% ★CR CSR
2017-08-24 Lemon Lake 5000m 17:25.7 15th · 2nd on team 122.8 +1.6% CR CSR
2017-08-19 Hebron High School 5000m 16:40 10th · 1st on team 126.9 -0.4% ★PR ★CR R SR CSR RSR

2016 XC 112.4

Highland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:40.9 69th · 2nd on team 112.7 +0.4% ★CR CSR
2016-11-13 Laverne Gibson Course 5000m 18:34.5 257th · 2nd on team 113.9 +0.7% CR R CSR RSR
2016-10-08 Riverside Park 5000m 18:31.1 23rd · 5th on team 113.0 -1.2% CR CSR
2016-09-17 New Prairie HS 5000m 18:32.7 48th · 2nd on team 113.9 -0.1% CR CSR
2016-09-10 Lowell High School 5000m 18:54.3 72nd · 4th on team 109.9 -1.6% CR CSR
2016-09-03 Tippecanoe County Amphitheater 5000m 18:07.1 99th · 4th on team 113.9 -2.5% PR CR R SR CSR RSR
2016-08-27 Riverside Park 5000m 18:54.5 14th · 3rd on team 110.4 -1.2% PR CR SR CSR
2016-08-25 Lemon Lake 5000m 19:11.7 28th · 4th on team 111.8 +1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 122.9

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-12 Flashes Showcase 1mile 4:40.45 68th · 2nd on team 123.1 -0.5% SR RSR
2019-04-09 Highland/Lowell Dual 3200m 10:12 1st · 1st on team 122.7 +1.3%
2019-03-02 Portage HSR Qualifier 3200m 10:04.18 2nd · 1st on team 122.9 +0.4% ★PR SR RSR

2018 TF 121.3

Highland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 #1 Crown Point Boys IHSAA Regional 1600m 4:41.3 12th · 2nd on team 122.4 +0.8% SR
2018-05-24 #1 Crown Point Boys IHSAA Regional 3200m 10:25.3 14th · 1st on team 119.3 +0.8%
2018-05-17 #1 East Chicago Central Boys Sectional 1600m 4:42.75 3rd · 2nd on team 121.3 +0.5%
2018-05-17 #1 East Chicago Central Boys Sectional 3200m 10:16.26 1st · 1st on team 120.3 +0.5%
2018-04-26 Highland Invitational 1600m 4:41.37 3rd · 2nd on team 121.2 +0.2% SR
2018-04-26 Highland Invitational 3200m 10:09.7 1st · 1st on team 121.3 +0.2% PR SR
2018-02-03 2018 Indiana Runner Distance Showcase 1mile 4:38.44 23rd · 3rd on team 123.4 -1.1% ★PR SR RSR

2017 TF 119.0

Highland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 IHSAA Boys Regional 8 (Valparaiso) 1600m 4:40.82 12th · 2nd on team 121.5 +0.3% ★PR R SR RSR
2017-05-18 IHSAA Boys Sectional 15 (East Chicago Central) 1600m 4:46.59 3rd · 2nd on team 120.3 +0.5% PR R SR RSR
2017-05-09 NCC conference meet 1600m 4:49.15 7th · 2nd on team 117.6 +0.2% PR R SR RSR
2017-03-14 Hanover Wildcat Invite 1600m 4:55.6 5th · 2nd on team 116.8 +1.5% PR R SR RSR