Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | The Loop at Chaska | 5000m | 22:27.3 | 53rd · 2nd on team | 111.5 | +0.017 | ★CR CSR |
| 2018-09-25 | Hyland Greens Golf Course | 5000m | 22:43.5 | 68th · 7th on team | 110.4 | +0.017 | ★CR CSR |
| 2018-09-18 | Crown College | 5000m | 22:13.6 | 3rd · 2nd on team | 116.0 | +0.040 | ★CR ★R SR CSR RSR |
| 2018-09-15 | Round Lake Park | 5000m | 24:30.6 | 50th · 6th on team | 105.5 | +0.024 | CSR |
| 2018-09-06 | Gale Woods Farm | 5000m | 22:55.5 | 84th · 6th on team | 111.2 | +0.023 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Arrowwood Resort | 5000m | 22:21.4 | 24th · 2nd on team | 112.2 | +0.013 | ★CR R CSR RSR |
| 2017-09-26 | Minneopa Golf Club | 5000m | 21:54.9 | 32nd · 6th on team | 111.8 | -0.007 | ★PR ★CR SR CSR |
| 2017-09-19 | Crown College | 5000m | 22:53.2 | 48th · 7th on team | 111.9 | +0.040 | CR R CSR RSR |
| 2017-09-16 | Round Lake Park | 5000m | 22:44.9 | 40th · 6th on team | 110.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2017-09-07 | Gale Woods Farm | 5000m | 23:00 | 9th · 1st on team | 109.4 | +0.023 | PR CR R SR CSR RSR |
| 2017-08-25 | St. Catherine University | 5000m | 23:42 | 68th · 12th on team | 104.8 | +0.015 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-24 | Bassett Creek Park | 5000m | 23:45.4 | 76th · 2nd on team | 105.2 | +0.022 | ★CR CSR |
| 2016-10-19 | The Loop at Chaska | 5000m | 23:35 | 8th · 4th on team | 106.7 | +0.017 | PR CR R SR CSR RSR |
| 2016-10-08 | Arrowwood Resort | 5000m | 23:44.8 | 90th · 5th on team | 105.2 | +0.013 | PR CR SR CSR |
| 2016-10-04 | The Loop at Chaska | 5000m | 24:11.1 | 110th · 5th on team | 105.5 | +0.017 | CR CSR |
| 2016-09-27 | Minneopa Golf Club | 5000m | 23:45.5 | 13th · 5th on team | 103.9 | -0.007 | PR CR SR CSR |
| 2016-09-20 | Crown College | 5000m | 24:26.7 | 14th · 5th on team | 105.7 | +0.040 | PR CR R SR CSR RSR |
| 2016-09-17 | Round Lake Park | 5000m | 25:29.2 | 97th · 8th on team | 99.2 | +0.024 | PR CR R SR CSR RSR |
| 2016-08-26 | St. Catherine University | 5000m | 26:08 | 109th · 19th on team | 95.9 | +0.015 | PR CR R SR CSR RSR |