Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Blue Heron Park | 5000m | 18:51.3 | 38th · 2nd on team | 111.5 | +0.027 | ★PR ★CR SR CSR RSR |
| 2019-10-23 | Wapato Point | 5000m | 19:33.9 | 29th · 2nd on team | 108.9 | +0.031 | ★CR CSR RSR |
| 2019-10-12 | Blue Heron Park | 5000m | 19:26.7 | 72nd · 2nd on team | 108.8 | +0.027 | PR CR SR CSR RSR |
| 2019-10-10 | Naches Valley High School | 5000m | 19:58 | 24th · 2nd on team | 104.4 | +0.009 | ★CR SR CSR RSR |
| 2019-10-05 | Franklin Park-Yakima | 4828m | 19:56 | 39th · 1st on team | 104.3 | +0.046 | ★CR CSR RSR |
| 2019-09-21 | Apple Ridge XC Course | 4828m | 19:55.2 | 104th · 2nd on team | 101.4 | +0.006 | SR CSR RSR |
| 2019-09-17 | Cascade Peaks | 5000m | 20:14.1 | 46th · 1st on team | 100.8 | -0.017 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Blue Heron Park | 5000m | 20:39.4 | 61st · 3rd on team | 102.9 | +0.027 | CR SR CSR |
| 2018-10-20 | Liberty Bell HS | 4828m | 20:27.2 | 32nd · 1st on team | 100.9 | +0.038 | ★CR CSR |
| 2018-10-11 | Apple Ridge XC Course | 4828m | 19:49 | 27th · 2nd on team | 101.4 | +0.006 | ★CR CSR |
| 2018-10-06 | Ski Hill | 4506m | 19:34.8 | 146th · 2nd on team | 101.5 | +0.080 | ★PR ★CR SR CSR |
| 2018-10-04 | Naches Valley High School | 4828m | 19:29.1 | 41st · 2nd on team | 103.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2018-09-27 | Granger HS | 5000m | 22:28.4 | 19th · 2nd on team | 95.2 | +0.022 | ★CR CSR |
| 2018-09-22 | King's Roller Coaster Trail Run | 4828m | 20:38 | 17th · 1st on team | 101.5 | +0.041 | ★CR CSR RSR |
| 2018-09-18 | Cascade Peaks | 5000m | 21:24 | 43rd · 3rd on team | 95.8 | -0.017 | CR SR CSR |
| 2018-09-15 | Apple Ridge XC Course | 4828m | 20:23.9 | 54th · 1st on team | 98.4 | +0.006 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Walla Walla Point Park | 5000m | 19:53.8 | 39th · 2nd on team | 104.3 | +0.008 | PR ★CR SR CSR RSR |
| 2017-10-21 | Liberty Bell HS | 5000m | 20:25 | 31st · 2nd on team | 104.1 | +0.024 | SR CSR RSR |
| 2017-10-11 | White Swan High School | 4828m | 20:00 | 14th · 2nd on team | 101.4 | +0.028 | PR ★CR SR CSR |
| 2017-10-07 | Ski Hill | 4506m | 19:36.3 | 63rd · 2nd on team | 101.6 | +0.080 | PR CR SR CSR RSR |
| 2017-09-28 | Cle Elum HS | 5000m | 22:05.9 | 42nd · 2nd on team | 96.8 | +0.036 | ★CR SR CSR |
| 2017-09-23 | King's Roller Coaster Trail Run | 4828m | 21:08.2 | 13th · 1st on team | 97.7 | +0.041 | CR CSR RSR |
| 2017-09-16 | Apple Ridge XC Course | 4828m | 20:43.5 | 64th · 1st on team | 95.6 | +0.006 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Liberty Bell HS | 5000m | 20:13 | 18th · 2nd on team | 105.3 | +0.024 | ★CR CSR RSR |
| 2016-10-13 | Naches Valley High School | 5000m | 20:05.7 | 24th · 2nd on team | 103.6 | +0.009 | PR CR SR CSR RSR |
| 2016-10-08 | Carmichael MS | 4828m | 20:39.1 | 200th · 1st on team | 98.7 | +0.027 | ★CR CSR |
| 2016-10-01 | Walla Walla Point Park | 4828m | 20:28 | 89th · 2nd on team | 98.6 | +0.022 | PR ★CR SR CSR |
| 2016-09-24 | King's Roller Coaster Trail Run | 4828m | 21:56 | 62nd · 2nd on team | 93.7 | +0.041 | CR CSR |
| 2016-09-17 | Apple Ridge XC Course | 4828m | 20:55.3 | 46th · 1st on team | 94.2 | +0.006 | PR CR SR CSR |
| 2016-09-15 | Cascade Peaks | 5000m | 21:39 | 27th · 2nd on team | 94.2 | -0.017 | PR CR SR CSR |
| 2016-09-10 | Irene Rinehart Riverfront Park | 3540m | 14:40 | 56th · 2nd on team | 99.9 | +0.037 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | Cascade Peaks | 1850m | 8:42 | 3rd · 1st on team | 98.7 | — | ★PR ★CR SR CSR |
| 2015-10-10 | Carmichael MS | 3218m | 12:57.5 | 15th · 1st on team | 127.8 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Walla Walla Point Park | 2000m | 9:13 | 5th · 1st on team | 101.0 | — | ★PR ★CR SR CSR |
| 2015-09-26 | King's Roller Coaster Trail Run | 2574m | 10:25 | 4th · 1st on team | 120.0 | +0.061 | ★PR ★CR SR CSR |
| 2015-09-12 | Irene Rinehart Riverfront Park | 1770m | 6:53 | 1st · 1st on team | 121.7 | +0.035 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Carmichael MS | 3000m | 14:43.2 | 43rd · 1st on team | 97.8 | +0.035 | ★PR ★CR SR CSR |
| 2014-09-25 | Cascade Peaks | 2092m | 9:58 | 8th · 1st on team | 98.2 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Apple Ridge XC Course | 1931m | 10:54.3 | 14th · 1st on team | 84.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Gold League Ribbon Meet | javelin | 73-06 | — | — | -0.008 | |
| 2016-05-10 | Gold League Ribbon Meet | tj | 28-07.00 | — | — | -0.008 | |
| 2016-05-10 | Gold League Ribbon Meet | 1600m | 6:10.5 | 7th · 1st on team | 111.2 | -0.008 | |
| 2016-05-10 | Gold League Ribbon Meet | 100mh | 17.94 | 4th · 2nd on team | — | -0.008 | ★PR SR |
| 2016-05-05 | Gold League Meet #4 | discus | 53-00 | — | — | -0.018 | |
| 2016-05-05 | Gold League Meet #4 | tj | 33-00.00 | — | — | -0.018 | |
| 2016-05-05 | Gold League Meet #4 | 1600m | 5:37.5 | 4th · 1st on team | 121.0 | -0.018 | ★PR SR RSR |
| 2016-05-05 | Gold League Meet #4 | 100mh | 18.04 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2016-04-28 | Gold League Meet #3 | tj | SCR | — | — | -0.015 | |
| 2016-04-28 | Gold League Meet #3 | discus | 55-08 | — | — | -0.015 | |
| 2016-04-28 | Gold League Meet #3 | 1600m | 5:46.2 | 4th · 1st on team | 118.2 | -0.015 | SR |
| 2016-04-28 | Gold League Meet #3 | 100mh | 18.94 | 5th · 2nd on team | — | -0.015 | SR |
| 2016-04-21 | Gold League Meet #2 | tj | 27' 03 | — | — | -0.020 | |
| 2016-04-21 | Gold League Meet #2 | discus | 48-04 | — | — | -0.020 | |
| 2016-04-21 | Gold League Meet #2 | 1600m | 5:47 | 8th · 2nd on team | 117.7 | -0.020 | SR |
| 2016-04-21 | Gold League Meet #2 | 100mh | 18:25.24 | 3rd · 1st on team | — | -0.020 | |
| 2016-04-14 | Gold League Meet#1 | discus | 44-07 | — | — | -0.008 | |
| 2016-04-14 | Gold League Meet#1 | tj | 27-03.50 | — | — | -0.008 | |
| 2016-04-14 | Gold League Meet#1 | 100mh | 19.34 | 5th · 2nd on team | — | -0.008 | SR |
| 2016-04-14 | Gold League Meet#1 | 1600m | 5:48.7 | 7th · 2nd on team | 118.3 | -0.008 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Gold League Ribbon Meet | tj | 27-08.00 | — | — | -0.007 | |
| 2015-05-12 | Gold League Ribbon Meet | javelin | 63-11 | — | — | -0.007 | |
| 2015-05-12 | Gold League Ribbon Meet | 100mh | 18.91 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2015-05-12 | Gold League Ribbon Meet | 1600m | 5:48.74 | 5th · 2nd on team | 119.1 | -0.007 | |
| 2015-05-06 | Gold League Meet #5 | tj | 27-08.50 | — | — | -0.023 | |
| 2015-05-06 | Gold League Meet #5 | 100mh | 19.44 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2015-05-06 | Gold League Meet #5 | 1600m | 5:45.9 | 6th · 3rd on team | 117.8 | -0.023 | |
| 2015-04-30 | Gold League Meet #4 | tj | 28-01.00 | — | — | -0.011 | |
| 2015-04-30 | Gold League Meet #4 | 100mh | 20.54 | 4th · 2nd on team | — | -0.011 | PR SR |
| 2015-04-30 | Gold League Meet #4 | 1600m | 5:44.5 | 4th · 2nd on team | 120.1 | -0.011 | R RSR |
| 2015-04-30 | Gold League Meet #4 | 800m | 2:49.1 | 6th · 2nd on team | 109.9 | -0.011 | |
| 2015-04-23 | Gold League Meet #3 | tj | 24-10.00 | — | — | -0.015 | |
| 2015-04-23 | Gold League Meet #3 | 100mh | 21.54 | 7th · 3rd on team | — | -0.015 | |
| 2015-04-23 | Gold League Meet #3 | 1600m | 5:43.7 | 3rd · 2nd on team | 119.8 | -0.015 | PR R SR RSR |
| 2015-04-16 | Gold League Meet #2 | lj | 11-02.00 | — | — | -0.008 | |
| 2015-04-16 | Gold League Meet #2 | 100mh | 20.84 | 5th · 1st on team | — | -0.008 | PR SR |
| 2015-04-16 | Gold League Meet #2 | 800m | 2:45.7 | 6th · 2nd on team | 112.3 | -0.008 | ★PR SR |
| 2015-04-16 | Gold League Meet #2 | 1600m | 5:55.3 | 9th · 2nd on team | 116.6 | -0.008 | PR R SR RSR |
| 2015-04-09 | Gold League Meet #1 | javelin | 69'7 | — | — | -0.018 | |
| 2015-04-09 | Gold League Meet #1 | lj | 11'11 | — | — | -0.018 | |
| 2015-04-09 | Gold League Meet #1 | 800m | 2:49 | 6th · 2nd on team | 108.9 | -0.018 | PR R SR RSR |
| 2015-04-09 | Gold League Meet #1 | 1600m | 5:59.7 | 8th · 2nd on team | 113.8 | -0.018 | PR R SR RSR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-03-01 | Test | 100mh | 33.1 | 13th · 3rd on team | — | -0.020 | PR SR |