Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 25:43.5 | 85th · 6th on team | 97.0 | +0.012 | ★CR SR CSR |
| 2019-10-30 | Camp Rilea National Guard | 4500m | 27:22.7 | 24th · 6th on team | 82.2 | +0.066 | ★PR ★CR SR CSR |
| 2019-10-23 | Cullaby Lake Boat Launch | 3000m | 14:41.4 | 14th · 6th on team | 102.2 | +0.058 | SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 26:18.1 | 105th · 6th on team | 94.9 | -0.006 | SR CSR |
| 2019-10-12 | Coffenbury Lake | 4100m | 21:46 | 5th · 5th on team | 93.4 | +0.019 | SR CSR |
| 2019-10-08 | Twin Rocks Friends Camp | 5000m | 30:49 | 27th · 5th on team | 97.2 | +0.200 | ★CR CSR RSR |
| 2019-10-03 | Trojan Recreation Park | 3100m | 15:52 | 18th · 7th on team | 94.8 | +0.016 | SR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 27:21.9 | 139th · 7th on team | 90.6 | -0.001 | ★CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 34:44 | 147th · 3rd on team | — | +0.175 | CSR |
| 2019-09-14 | 79554 OR-202 | 5000m | 27:54.9 | 15th · 5th on team | 95.7 | +0.076 | ★CR SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 30:08.8 | 125th · 7th on team | 89.8 | +0.098 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Rood Bridge Park | 5000m | 26:22.4 | 24th · 6th on team | 97.3 | +0.035 | ★CR CSR |
| 2018-10-17 | Cullaby Lake Boat Launch | 3000m | 14:03 | 8th · 4th on team | 107.0 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-13 | Lents Park | 5000m | 24:23.8 | 48th · 5th on team | 100.9 | -0.006 | ★CR SR CSR |
| 2018-10-04 | Trojan Recreation Park | 3100m | 15:04 | 19th · 6th on team | 98.8 | +0.016 | ★PR ★CR SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 24:32 | 145th · 5th on team | 102.4 | +0.017 | ★CR SR CSR RSR |
| 2018-09-22 | Camp Rilea National Guard | 5000m | 30:45 | 151st · 2nd on team | 95.5 | +0.175 | ★CR CSR |
| 2018-09-15 | Coffenbury Lake | 4100m | 22:54 | 13th · 13th on team | 89.1 | +0.019 | SR CSR |
| 2018-09-08 | 79554 OR-202 | 5000m | 28:18 | 19th · 6th on team | 94.5 | +0.076 | CR CSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 27:12.1 | 82nd · 6th on team | 99.3 | +0.098 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Alderbrook Golf Course | 5000m | 25:01.1 | 25th · 7th on team | 97.2 | -0.022 | ★CR CSR |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 23:29.6 | 53rd · 7th on team | 103.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Camp Rilea National Guard | 5000m | 32:24 | 157th · 3rd on team | 89.4 | +0.175 | CR CSR |
| 2017-09-16 | Coffenbury Lake | 4100m | 21:46 | 7th · 7th on team | 93.4 | +0.019 | PR CR SR CSR RSR |
| 2017-09-09 | Tualatin HS | 5000m | 28:26 | 75th · 7th on team | 86.6 | +0.001 | ★CR SR CSR RSR |
| 2017-09-02 | The Hydrangea Ranch | 3000m | — | — | — | +0.150 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Valley Catholic | 3000m | 14:10 | 53rd · 3rd on team | 98.7 | -0.013 | PR ★CR SR CSR |
| 2016-10-05 | McIver Park | 5000m | 24:46.9 | 20th · 3rd on team | 99.0 | -0.008 | PR ★CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 25:17.4 | 107th · 3rd on team | 99.1 | +0.017 | PR CR R SR CSR RSR |
| 2016-09-17 | Seaside 3 Course | 5000m | 30:11 | 197th · 1st on team | 98.8 | +0.196 | PR ★CR R SR CSR RSR |
| 2016-09-03 | The Hydrangea Ranch | 3000m | 16:26.5 | 7th · 2nd on team | 98.8 | +0.150 | PR ★CR R SR CSR RSR |
| 2016-08-25 | Coffenbury Lake | 4100m | 24:15.2 | 5th · 5th on team | 85.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | Cowapa JV Districts | 800m | 3:05.97 | 4th · 2nd on team | 100.8 | -0.022 | |
| 2019-05-06 | Cowapa JV Districts | 1500m | 6:47.91 | 9th · 1st on team | 95.7 | -0.022 | |
| 2019-05-01 | VC, Astoria @ Seaside | 1500m | 6:40.35 | 9th · 3rd on team | 97.1 | -0.016 | |
| 2019-05-01 | VC, Astoria @ Seaside | 800m | 3:04.64 | 4th · 2nd on team | 101.1 | -0.016 | ★PR SR RSR |
| 2019-04-25 | Cowapa JV Meet @ Tillamook | 3000m | 15:01.7 | 1st · 1st on team | 94.8 | -0.011 | SR |
| 2019-04-25 | Cowapa JV Meet @ Tillamook | 1500m | 7:19.5 | 6th · 2nd on team | 89.4 | -0.011 | |
| 2019-04-17 | Tillamook @ Astoria | 400m | 1:22.24 | 9th · 7th on team | — | -0.017 | ★PR SR |
| 2019-04-17 | Tillamook @ Astoria | 800m | 3:35.6 | 6th · 4th on team | 87.2 | -0.017 | |
| 2019-04-13 | Lower Columbia Invitational | 800m | 3:16.65 | 24th · 3rd on team | 94.7 | -0.029 | |
| 2019-04-10 | Cowapa JV @ Seaside | 400m | 1:36.94 | 2nd · 1st on team | — | -0.016 | SR |
| 2019-04-10 | Cowapa JV @ Seaside | 1500m | 6:51.9 | 6th · 1st on team | 95.6 | -0.016 | |
| 2019-04-06 | Daily A Invitational | 800m | 3:24.37 | 15th · 2nd on team | 92.4 | -0.016 | |
| 2019-04-03 | Astoria @ Banks | 1500m | 7:08.68 | 5th · 5th on team | 90.9 | -0.022 | |
| 2019-04-03 | Astoria @ Banks | 800m | 3:32.6 | 3rd · 2nd on team | 88.0 | -0.022 | |
| 2019-03-20 | Cowapa JV @ VC | 800m | 3:07.98 | 2nd · 1st on team | 99.1 | -0.026 | PR SR RSR |
| 2019-03-20 | Cowapa JV @ VC | 1500m | 6:25.9 | 4th · 1st on team | 100.7 | -0.026 | SR RSR |
| 2019-03-15 | Cotton Invitational | 1500m | 7:05.32 | 21st · 2nd on team | 90.7 | -0.027 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | Cowapa JV at Banks | 800m | 3:39.24 | 11th · 1st on team | 85.2 | -0.022 | |
| 2018-04-26 | Cowapa JV at Banks | 1500m | 7:03.83 | 9th · 1st on team | 92.0 | -0.022 | |
| 2018-04-21 | Rob Frank Invitational (Banks) | 3000m | 15:26.79 | 7th · 3rd on team | 90.9 | -0.022 | |
| 2018-04-18 | Astoria & Seaside @ Tillamook | 800m | 3:30.8 | 10th · 2nd on team | 88.9 | -0.011 | |
| 2018-04-18 | Astoria & Seaside @ Tillamook | 1500m | 6:47.9 | 7th · 5th on team | 95.8 | -0.011 | SR |
| 2018-04-11 | Cowapa JV at Tillamook | 1500m | 7:00.3 | 7th · 2nd on team | 93.9 | -0.011 | |
| 2018-04-11 | Cowapa JV at Tillamook | 3000m | 16:36.8 | 6th · 2nd on team | 86.1 | -0.011 | |
| 2018-04-09 | Daily A Invitational | 1500m | 6:49.63 | 10th · 2nd on team | 94.9 | -0.016 | SR |
| 2018-04-05 | Banks/VC/Astoria | 3000m | 14:12.7 | 1st · 1st on team | 99.5 | -0.017 | ★PR SR RSR |
| 2018-04-05 | Banks/VC/Astoria | 400m | 1:28.44 | 11th · 5th on team | — | -0.017 | SR |
| 2018-03-22 | Cowapa JV at Scappoose | 1500m | 6:59.56 | 14th · 4th on team | 92.4 | -0.027 | SR RSR |
| 2018-03-22 | Cowapa JV at Scappoose | 800m | 3:11.21 | 4th · 2nd on team | 97.3 | -0.027 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-08 | Cowapa JV District | 3000m | 14:37.38 | 4th · 3rd on team | 95.5 | -0.027 | PR SR |
| 2017-05-08 | Cowapa JV District | 1500m | 6:16.65 | 6th · 3rd on team | 102.4 | -0.027 | ★PR R SR RSR |
| 2017-05-03 | Scappoose at Astoria | 3000m | 15:15.7 | 4th · 4th on team | 92.1 | -0.017 | |
| 2017-05-03 | Scappoose at Astoria | 1500m | 6:44.5 | 7th · 4th on team | 95.8 | -0.017 | |
| 2017-04-19 | Astoria, Tillamook at Seaside | 1500m | 6:49.67 | 5th · 5th on team | 95.5 | -0.016 | |
| 2017-04-19 | Astoria, Tillamook at Seaside | 400m | 1:27.25 | 7th · 4th on team | — | -0.016 | PR SR |
| 2017-04-13 | Cowapa JV at Scappoose | 3000m | 14:52.56 | 3rd · 1st on team | 94.1 | -0.027 | PR SR |
| 2017-04-13 | Cowapa JV at Scappoose | 1500m | 6:46.82 | 14th · 6th on team | 94.9 | -0.027 | |
| 2017-04-10 | Daily Astorian Invitational | 1500m | 6:41.01 | 10th · 2nd on team | 98.4 | -0.016 | RSR |
| 2017-04-06 | VC/Astoria/Banks | 800m | 3:17.34 | 4th · 2nd on team | 94.1 | -0.022 | PR SR |
| 2017-04-06 | VC/Astoria/Banks | 1500m | 6:47.27 | 8th · 4th on team | 95.1 | -0.022 | |
| 2017-03-23 | Cowapa JV at Astoria | 1500m | 6:40.7 | 7th · 2nd on team | 97.3 | -0.017 | PR SR RSR |
| 2017-03-23 | Cowapa JV at Astoria | 800m | 3:20.8 | 12th · 3rd on team | 93.1 | -0.017 | PR SR |
| 2017-03-15 | Seaside Ice Breaker | 1mile | 7:24 | 8th · 4th on team | 94.8 | -0.016 | ★PR SR RSR |