Racecast

Stefanie Gronlund

River Hill (MD) · 11 · MD D2AHOWARD2A · Compare head to head

Athlete rating 100.6 2018 XC season
Best race 109.1 XC
Races 20
Seasons 3 2016 — 2018

RankedNation #92241·MD #1481·MD D2A #611·Team #49 ?

Training paces & VO2max → critical speed 8:21/mi, fitted from 5 races in 2017

Cross Country

2018 XC 101.0

River Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Centennial HS 4828m 25:21.9 85th · 8th on team 101.8 +0.025 CSR
2018-10-17 River Hill HS 5000m 25:09 43rd · 12th on team 105.6 +0.015 SR CSR RSR
2018-10-13 Boonsboro HS 4828m 24:39.6 61st · 4th on team 100.6 -0.016 SR CSR
2018-09-12 Atholton HS 5000m 27:00 32nd · 7th on team 98.2 +0.018 ★CR SR CSR
2018-09-08 Centennial HS 4828m 25:37.5 18th · 1st on team 100.7 +0.025 CSR RSR
2018-09-01 South River High School 4828m 25:19.8 75th · 1st on team 99.1 +0.010 SR CSR RSR

2017 XC 106.2

River Hill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Centennial HS 4828m 23:50.7 34th · 3rd on team 107.2 +0.025 SR CSR
2017-10-18 River Hill HS 5000m 24:14 28th · 11th on team 109.1 +0.015 ★CR ★R CSR RSR
2017-09-27 River Hill HS 5000m 25:55 37th · 12th on team 102.0 +0.015 CSR
2017-09-23 Chesapeake High School 5000m 24:09.2 51st · 7th on team 106.2 -0.019 ★PR ★CR SR CSR
2017-09-06 Oakland Mills HS 3000m 14:38 28th · 12th on team 106.3 +0.050 ★PR ★CR SR CSR RSR

2016 XC 104.7

River Hill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Centennial HS 4828m 23:46.8 51st · 10th on team 107.1 +0.025 ★CR R CSR RSR
2016-10-19 Howard High School Athletic Field 5000m 25:21.3 42nd · 17th on team 103.8 +0.009 ★CR CSR
2016-10-15 Boonsboro HS 4828m 23:08.9 47th · 6th on team 106.3 -0.016 ★PR ★CR R SR CSR RSR
2016-09-28 River Hill HS 5000m 25:00 33rd · 18th on team 105.9 +0.015 PR CR R SR CSR RSR
2016-09-03 South River High School 4828m 25:06.7 40th · 4th on team 100.5 +0.010 PR ★CR R SR CSR RSR

Track & Field

2017 TF —

River Hill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-03 Howard/Anne Arundel Mixer lj 10-06.00 — — -0.045
2017-01-03 Howard/Anne Arundel Mixer 300m 54.43 40th · 6th on team — -0.045
2016-12-05 Howard County League Meet #1 lj 12-01.00 — — -0.045
2016-12-05 Howard County League Meet #1 300m 53.27 58th · 4th on team — -0.045 ★PR SR