Racecast

Jack Day

Grosse Pointe North (MI) · 12 · MACMI D2WAYNE · Compare head to head

Athlete rating 131.1 2019 XC season
Best race 130.3 XC
Races 51
Seasons 4 2016 — 2019

RankedNation #5839·MI #721·MI D2 #240·MAC #46·Team #8 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 20 races in 2018

Cross Country

2019 XC 126.4

Grosse Pointe North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Chandler Park GC OFFICIAL 5000m 16:56.9 31st · 2nd on team 125.5 +0.007 ★PR ★CR SR CSR
2019-10-12 Hudson Mills Metropark - OFFICIAL 5000m 16:57.9 39th · 2nd on team 130.3 +0.036 PR ★CR ★R SR CSR RSR
2019-10-05 Willow Metropark OFFICIAL 5000m 17:22.2 53rd · 2nd on team 128.0 +0.048 PR ★CR R SR CSR RSR
2019-09-28 Huron Meadows Metropark OFFICIAL 5000m 17:35.4 38th · 2nd on team 126.6 +0.052 ★CR R CSR RSR
2019-09-17 Stony Creek Metropark 5000m 17:52.2 25th · 2nd on team 125.1 +0.058 ★CR CSR
2019-09-13 Forest Akers East Golf Course 5000m 18:11.8 158th · 2nd on team 125.6 +0.061 ★CR CSR
2019-09-07 Goodells County Park 5000m 17:24.8 17th · 2nd on team 125.7 +0.031 PR ★CR R SR CSR RSR
2019-08-29 Huron Meadows Metropark OFFICIAL 5000m 18:03 50th · 2nd on team 124.7 +0.052 CR R SR CSR RSR

2018 XC 120.5

Grosse Pointe North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Michigan International Speedway (MIS) 5000m 18:43.4 243rd · 7th on team 117.0 +0.022 ★CR CSR
2018-10-26 Lake St. Clair Metropark OFFICIAL 5000m 17:56.9 61st · 7th on team 123.5 +0.045 PR ★CR R SR CSR RSR
2018-10-18 Lake St. Clair Metropark OFFICIAL 5000m 18:07 45th · 7th on team 122.2 +0.045 PR CR R SR CSR RSR
2018-10-06 Willow Metropark OFFICIAL 5000m 18:42.8 107th · 7th on team 120.2 +0.048 CR CSR
2018-09-29 Huron Meadows Metropark OFFICIAL 5000m 18:24.5 126th · 8th on team 122.0 +0.052 CR R CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 18:45.1 211th · 7th on team 120.6 +0.061 CR CSR
2018-09-11 Lake St. Clair Metropark OFFICIAL 5000m 18:47 45th · 7th on team 118.5 +0.045 CR CSR
2018-09-08 Algonac HS OFFICIAL 5000m 18:09.7 40th · 6th on team 121.5 +0.039 PR ★CR R SR CSR RSR
2018-08-30 Huron Meadows Metropark OFFICIAL 5000m 18:49.3 101st · 7th on team 118.8 +0.052 PR CR R SR CSR RSR

2017 XC 114.3

Grosse Pointe North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake St. Clair Metropark OFFICIAL 5000m 18:56 35th · 4th on team 117.4 +0.045 PR CR R SR CSR RSR
2017-10-14 Hudson Mills Metropark - OFFICIAL 5000m 19:17.1 30th · 1st on team 114.3 +0.036 CR CSR
2017-09-30 Stony Creek Metropark 5000m 19:06 54th · 2nd on team 117.0 +0.058 PR CR R SR CSR RSR
2017-09-16 Stony Creek Metropark 5000m 19:56 78th · 6th on team 113.6 +0.058 CR CSR
2017-09-12 Westview Orchards 5000m 19:54 13th · 1st on team 116.8 +0.097 ★CR R CSR RSR
2017-09-09 Algonac HS OFFICIAL 5000m 19:20 48th · 6th on team 112.8 +0.039 PR CR R SR CSR RSR
2017-08-31 Huron Meadows Metropark OFFICIAL 5000m 20:29.6 51st · 2nd on team 108.2 +0.052 PR CR R SR CSR RSR

2016 XC 99.7

Grosse Pointe North (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake St. Clair Metropark OFFICIAL 5000m 21:40 146th · 18th on team 102.4 +0.045 CR CSR
2016-10-14 Oxford Golf Course 5000m 23:02.3 128th · 16th on team 98.2 +0.066 ★CR CSR
2016-10-08 Willow Metropark OFFICIAL 5000m 21:27 210th · 16th on team 104.0 +0.048 PR CR R SR CSR RSR
2016-10-04 Joseph Delia Park 5000m 22:35 84th · 10th on team 102.1 +0.075 PR ★CR R SR CSR RSR
2016-09-17 Stony Creek Metropark 5000m 22:37 207th · 18th on team 101.0 +0.058 PR CR R SR CSR RSR
2016-09-13 Stony Creek Metropark 5000m 23:56 116th · 15th on team 94.4 +0.058 CR CSR
2016-09-10 Algonac HS OFFICIAL 5000m 23:04 119th · 17th on team 95.5 +0.039 PR CR R SR CSR RSR

Track & Field

2019 TF 113.9

Grosse Pointe North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 MITCA Division 1 Team State Meet 1600m 4:54.92 17th · 1st on team 117.3 -0.026 ★PR SR RSR
2019-05-21 MAC Red Divison Meet 3200m 10:37.91 6th · 1st on team 115.3 -0.038 ★PR SR
2019-05-14 JV MAC-COUNTY CHAMPIONSHIP 1600m 4:57.45 2nd · 1st on team 114.9 -0.035
2019-05-11 15TH ANNUAL DAKOTA COUGARS INVITATIONAL 1600m 4:55.71 17th · 3rd on team 115.6 -0.035
2019-05-07 MAC RED - Dakota vs. Grosse Pointe North 800m 2:17.5 5th · 5th on team 110.8 -0.038
2019-05-07 MAC RED - Dakota vs. Grosse Pointe North 1600m 4:55.1 3rd · 1st on team 115.9 -0.038 PR SR RSR
2019-04-27 Warrior Classic Invitational 1600m 5:02 6th · 2nd on team 114.3 -0.029 RSR
2019-04-27 Warrior Classic Invitational 800m 2:16.47 8th · 1st on team 112.6 -0.029 ★PR SR
2019-04-23 MAC RED - GP South vs. GP North 1600m 5:02 4th · 4th on team 113.5 -0.040 RSR
2019-04-23 MAC RED - GP South vs. GP North 800m 2:19 4th · 4th on team 109.7 -0.040 PR SR
2019-04-16 MAC RED: ROMEO @ GPN 1600m 5:01 3rd · 1st on team 113.2 -0.038 PR SR RSR

2018 TF 106.1

Grosse Pointe North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 MAC Red: Eisenhower at GPN 1600m 5:14.4 6th · 5th on team 108.2 -0.038
2018-05-15 MAC Red: Eisenhower at GPN 800m 2:21.8 6th · 5th on team 106.5 -0.038 PR SR
2018-05-12 14TH ANNUAL DAKOTA COUGARS INVITATIONAL 1600m 5:19.83 21st · 5th on team 106.7 -0.035
2018-05-08 MAC Red: Stevenson @ GPN 1600m 5:16.7 8th · 7th on team 107.5 -0.038
2018-05-08 MAC Red: Stevenson @ GPN 800m 2:25.5 10th · 9th on team 103.8 -0.038 PR SR
2018-05-01 MAC RED: Dakota vs. Grosse Pointe North 1600m 5:23.77 6th · 3rd on team 105.7 -0.035
2018-04-24 MAC RED: Romeo vs. Grosse Pointe North 1600m 5:14 7th · 7th on team 108.3 -0.037 PR SR RSR
2018-04-11 Grosse Pointe North @ Grosse Pointe South 1600m 5:24 3rd · 3rd on team 104.7 -0.040 PR SR RSR
2018-04-11 Grosse Pointe North @ Grosse Pointe South 800m 2:26 2nd · 2nd on team 103.3 -0.040 PR SR