Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 25:29 | 54th · 13th on team | 97.0 | -0.006 | SR CSR |
| 2019-09-18 | Northwood HS | 5000m | 26:32 | 51st · 24th on team | 97.1 | +0.044 | ★CR CSR |
| 2019-09-10 | Timberlawn Park | 5000m | 25:59.8 | 34th · 21st on team | 99.0 | +0.035 | ★CR SR CSR |
| 2019-08-17 | Walt Whitman HS | 3200m | 15:38.7 | 29th · 29th on team | 103.5 | +0.062 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 26:08 | 61st · 14th on team | 94.4 | -0.006 | CSR |
| 2018-10-16 | Meadowbrook Park Playground | 5000m | 25:21.1 | 59th · 41st on team | 99.1 | +0.012 | SR CSR RSR |
| 2018-10-02 | Meadowbrook Park Playground | 5000m | 26:01.4 | 45th · 35th on team | 97.8 | +0.012 | SR CSR RSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 30:19 | 88th · 36th on team | 88.3 | +0.071 | ★CR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 29:40.7 | 65th · 43rd on team | 86.9 | +0.035 | CR SR CSR |
| 2018-08-18 | Tilden Middle School | 3200m | 16:04 | 33rd · 33rd on team | 95.6 | +0.006 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | Landon School | 5000m | 25:59.1 | 63rd · 26th on team | 98.9 | +0.041 | CSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 25:13 | 19th · 14th on team | 99.1 | +0.012 | SR CSR |
| 2017-09-05 | Wheaton Regional Park | 5000m | 26:16 | 16th · 7th on team | 99.3 | +0.055 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 23:52.5 | 48th · 8th on team | 103.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 24:50 | 95th · 3rd on team | 101.5 | +0.008 | ★CR CSR |
| 2016-10-05 | Landon School | 5000m | 25:16.1 | 27th · 13th on team | 101.7 | +0.041 | ★CR CSR |
| 2016-09-27 | Smokey Glen Farm | 5000m | 26:48.2 | 22nd · 15th on team | 100.1 | +0.083 | ★CR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 24:29 | 8th · 6th on team | 102.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Landon School | 5000m | 27:28.7 | 36th · 10th on team | 94.8 | +0.041 | PR CR SR CSR |
| 2016-09-06 | Georgetown Prep | 4828m | 29:07.9 | 17th · 17th on team | 95.4 | +0.153 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | shot | 19-10.00 | — | — | -0.027 | |
| 2018-05-12 | Montgomery County B Championships | tj | ND | — | — | -0.027 | |
| 2018-05-12 | Montgomery County B Championships | discus | 43-00 | — | — | -0.027 | |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | discus | 50-07 | — | — | -0.016 | |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | shot | 20-01.00 | — | — | -0.016 | |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 400m | 1:13.94 | 17th · 8th on team | — | -0.016 | |
| 2018-04-14 | 13th Annual Viking Invitational | shot | 18-09.00 | — | — | -0.018 | |
| 2018-04-14 | 13th Annual Viking Invitational | discus | 44'02.50 | — | — | -0.018 | |
| 2018-04-11 | Whitman and B-CC at Churchill | discus | 46' 0" | — | — | -0.016 | |
| 2018-04-11 | Whitman and B-CC at Churchill | shot | 17' 0" | — | — | -0.016 | |
| 2018-04-11 | Whitman and B-CC at Churchill | tj | 22-8 | — | — | -0.016 | |
| 2018-04-11 | Whitman and B-CC at Churchill | 400m | 1:16.84 | 14th · 3rd on team | — | -0.016 | |
| 2018-04-07 | Quince Orchard Cougar Relays | discus | 33-09 | — | — | -0.015 | |
| 2018-04-07 | Quince Orchard Cougar Relays | tj | FOUL | — | — | -0.015 | |
| 2018-03-21 | BCC @ Richard Montgomery | shot | 18-04.00 | — | — | -0.033 | |
| 2018-03-21 | BCC @ Richard Montgomery | discus | 36-09 | — | — | -0.033 | |
| 2018-03-21 | BCC @ Richard Montgomery | 400m | 1:13.74 | 8th · 3rd on team | — | -0.033 | ★PR SR |