Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Montgomery County Championships Borher Park | 5000m | 20:15 | 75th · 4th on team | 102.0 | -0.3% | CSR |
| 2019-09-28 | DCXC Invite Kenilworth Park | 5000m | 20:13 | 108th · 5th on team | 105.0 | +3.0% | ★CR CSR |
| 2019-09-14 | Oatlands Invitational Oatlands Plantation | 5000m | 20:14 | 109th · 5th on team | 105.8 | +4.0% | ★CR CSR |
| 2019-09-10 | BCC at WJ Timberlawn Park | 5000m | 19:42.3 | 19th · 10th on team | 109.1 | +3.8% | ★CR SR CSR |
| 2019-08-17 | B-CC 2-Mile Time Trial Walt Whitman HS | 3200m | 12:13 | 14th · 14th on team | 110.1 | +6.4% | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Montgomery County Championships Borher Park | 5000m | 19:49 | 53rd · 4th on team | 104.4 | -0.3% | CSR |
| 2018-10-16 | Blair at B-CC Meadowbrook Park Playground | 5000m | 19:43.4 | 41st · 18th on team | 106.7 | +1.4% | ★CR SR CSR |
| 2018-10-02 | Richard Montgomery at B-CC Meadowbrook Park Playground | 5000m | 20:11.2 | 39th · 18th on team | 105.7 | +1.4% | ★CR SR CSR |
| 2018-09-29 | DCXC Invite Kenilworth Park | 5000m | 20:14 | 100th · 5th on team | 106.8 | +3.0% | CR R SR CSR RSR |
| 2018-09-25 | BCC & Wootton vs. Whitman Walt Whitman HS | 5000m | 23:26.1 | 49th · 16th on team | 95.3 | +7.2% | ★CR CSR |
| 2018-09-12 | B-CC at Walter Johnson Timberlawn Park | 5000m | 22:22.1 | 41st · 23rd on team | 96.5 | +3.8% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 19:58.4 | 162nd · 7th on team | 103.7 | +0.2% | ★CR SR CSR |
| 2017-10-03 | Whitman, B-CC & Churchill vs. Landon Landon School | 5000m | 20:26.8 | 41st · 11th on team | 104.9 | +4.4% | ★CR CSR RSR |
| 2017-09-19 | Blair and Northwest at B-CC Meadowbrook Park Playground | 5000m | 20:51.1 | 34th · 12th on team | 100.0 | +1.4% | ★CR CSR |
| 2017-09-16 | Oatlands Invitational Oatlands Plantation | 5000m | 20:44 | 145th · 3rd on team | 104.5 | +4.0% | CR CSR RSR |
| 2017-09-05 | Bethesda-Chevy Chase and Wootton @ Blair Wheaton Regional Park | 5000m | 21:16 | 23rd · 12th on team | 102.5 | +5.8% | ★CR CSR |
| 2017-08-24 | B-CC Blue-Gold Scrimmage Meadowbrook Park Playground | 5000m | 20:01.9 | 13th · 13th on team | 104.0 | +1.4% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Montgomery County Championships Borher Park | 5000m | 19:24 | 57th · 4th on team | 106.3 | -0.3% | ★PR ★CR SR CSR |
| 2016-10-08 | Glory Days Invitational Bull Run Regional Park | 5000m | 20:09 | 106th · 3rd on team | 104.3 | +0.9% | PR ★CR SR CSR |
| 2016-10-05 | Landon Home Meet (Churchill, B-CC, St. Andrews) Landon School | 5000m | 20:09.6 | 42nd · 18th on team | 106.4 | +4.4% | PR ★CR R SR CSR RSR |
| 2016-09-27 | Bethesda-Chevy Chase @ Quince Orchard Smokey Glen Farm | 5000m | 21:15.1 | 32nd · 20th on team | 105.3 | +8.4% | ★CR R CSR RSR |
| 2016-09-20 | RM and WJ at B-CC Meadowbrook Park Playground | 5000m | 20:21 | 4th · 3rd on team | 102.5 | +1.4% | PR ★CR R SR CSR RSR |
| 2016-09-14 | Landon Home Meet (Wooton, B-CC) Landon School | 5000m | 21:28.3 | 21st · 7th on team | 101.2 | +4.4% | PR ★CR R SR CSR RSR |
| 2016-09-06 | Woodward Cross-country Relays Georgetown Prep | 4828m | 24:09.6 | 21st · 21st on team | 95.8 | +15.6% | ★PR ★CR R SR CSR RSR |
| 2016-08-26 | B-CC Blue-Gold Scrimmage Meadowbrook Park Playground | 5000m | 22:33.9 | 25th · 25th on team | 93.7 | +1.4% | PR CR R SR CSR RSR |