Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 18:10.7 | 120th · 6th on team | 118.8 | +0.097 | SR CSR |
| 2019-10-19 | Borher Park | 5000m | 17:14 | 54th · 4th on team | 119.5 | -0.006 | ★PR ★CR SR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 17:58 | 43rd · 2nd on team | 117.8 | +0.027 | ★CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 17:24 | 53rd · 1st on team | 122.7 | +0.039 | ★CR ★R SR CSR RSR |
| 2019-08-17 | Walt Whitman HS | 3200m | 11:03.7 | 2nd · 2nd on team | 121.0 | +0.062 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:46.5 | 146th · 3rd on team | 118.6 | +0.000 | |
| 2018-10-27 | Borher Park | 5000m | 18:49 | 128th · 9th on team | 109.6 | -0.006 | CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:18.7 | 75th · 3rd on team | 119.2 | +0.000 | PR ★CR SR CSR RSR |
| 2018-10-02 | Meadowbrook Park Playground | 5000m | 18:10.2 | 8th · 4th on team | 117.2 | +0.012 | RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 18:32 | 32nd · 1st on team | 116.2 | +0.027 | CR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 18:32.7 | 8th · 4th on team | 116.0 | +0.035 | ★CR CSR |
| 2018-08-23 | Meadowbrook Park Playground | 5000m | 18:03.2 | 2nd · 2nd on team | 117.0 | +0.012 | ★CR SR CSR RSR |
| 2018-08-18 | Tilden Middle School | 3200m | 11:17.3 | 4th · 4th on team | 113.2 | +0.006 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:35.9 | 235th · 4th on team | 116.9 | +0.000 | PR CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 17:53 | 81st · 5th on team | 120.1 | +0.097 | ★PR ★CR SR CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 18:08.7 | 40th · 5th on team | 120.1 | +0.058 | ★CR R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:48.4 | 20th · 1st on team | 116.1 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-03 | Landon School | 5000m | 18:27.3 | 18th · 4th on team | 115.8 | +0.041 | ★CR CSR RSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 18:17.9 | 22nd · 8th on team | 113.7 | +0.012 | PR CR SR CSR RSR |
| 2017-08-24 | Meadowbrook Park Playground | 5000m | 19:55.7 | 12th · 12th on team | 104.4 | +0.012 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 18:20.2 | 12th · 2nd on team | 112.1 | -0.006 | PR CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:29 | 16th · 1st on team | 113.6 | +0.008 | ★CR CSR |
| 2016-10-05 | Landon School | 5000m | 18:52.2 | 21st · 14th on team | 113.2 | +0.041 | CR CSR |
| 2016-09-27 | Smokey Glen Farm | 5000m | 19:12.9 | 15th · 10th on team | 115.9 | +0.083 | ★CR R CSR RSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 18:22.4 | 15th · 11th on team | 113.3 | +0.012 | PR CR R SR CSR RSR |
| 2016-09-14 | Landon School | 5000m | 19:30.9 | 3rd · 1st on team | 111.0 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-08 | MCPS Meet #3 | 1600m | 4:57.27 | 16th · 2nd on team | 115.9 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:00.8 | 21st · 3rd on team | 114.9 | -0.023 | |
| 2019-05-11 | Montgomery County B Meet | 800m | 2:11.6 | 11th · 3rd on team | 116.8 | -0.023 | ★PR SR RSR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 3200m | 11:28.7 | 12th · 5th on team | 109.6 | -0.018 | SR |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 1600m | 5:11.9 | 14th · 5th on team | 112.5 | -0.011 | |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 800m | 2:14 | 4th · 2nd on team | 116.5 | -0.011 | RSR |
| 2019-01-26 | Last Track to Philly | 1mile | 5:00.34 | 23rd · 2nd on team | 116.4 | -0.031 | ★PR SR RSR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 5:02.04 | 51st · 1st on team | 113.8 | -0.039 | |
| 2018-12-13 | MCPS Meet | 800m | 2:13.51 | 18th · 3rd on team | 113.0 | -0.041 | PR SR |
| 2018-12-11 | MCPS and AACPHS Meet | 1600m | 5:00.46 | 23rd · 2nd on team | 114.4 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | 1600m | 4:58.2 | 34th · 2nd on team | 115.8 | -0.027 | |
| 2018-05-12 | Montgomery County B Championships | 800m | 2:16.7 | 13th · 1st on team | 112.2 | -0.027 | PR SR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 3200m | 11:07.5 | 9th · 4th on team | 113.5 | -0.016 | |
| 2018-04-14 | 13th Annual Viking Invitational | 1600m | 4:57.8 | 24th · 1st on team | 117.3 | -0.018 | PR SR RSR |
| 2018-04-11 | Whitman and B-CC at Churchill | 3200m | 11:10.1 | 7th · 3rd on team | 112.1 | -0.016 | |
| 2018-04-11 | Whitman and B-CC at Churchill | 1600m | 5:01.6 | 11th · 3rd on team | 115.4 | -0.016 | PR SR RSR |
| 2018-03-21 | BCC @ Richard Montgomery | 3200m | 10:55.1 | 2nd · 2nd on team | 113.2 | -0.033 | ★PR SR |
| 2018-01-20 | Last Track to Philly | 1mile | 5:07.07 | 29th · 1st on team | 113.6 | -0.031 | PR SR RSR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 5:06.97 | 43rd · 4th on team | 111.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 3200m | 11:16.4 | 23rd · 1st on team | 110.1 | -0.027 | PR SR RSR |
| 2017-04-19 | B-CC at Winston Churchill | 800m | 2:25.8 | 25th · 10th on team | 106.2 | -0.016 | PR SR |
| 2017-04-19 | B-CC at Winston Churchill | 1600m | 5:17.5 | 28th · 12th on team | 109.5 | -0.016 | PR SR RSR |
| 2017-04-04 | B-CC at RM | 1600m | 5:20 | 15th · 9th on team | 109.3 | -0.011 | PR SR RSR |
| 2017-04-04 | B-CC at RM | 800m | 2:28.8 | 12th · 7th on team | 104.4 | -0.011 | PR SR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 800m | 2:29 | 28th · 8th on team | 103.2 | -0.018 | PR SR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 1600m | 5:22.1 | 23rd · 10th on team | 107.3 | -0.018 | PR SR RSR |
| 2017-03-22 | Whitman and Bethesda Chevy Chase @ Landon Home | 3200m | 11:49 | 8th · 6th on team | 105.3 | -0.026 | PR SR RSR |