Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 18:15.3 | 124th · 7th on team | 118.3 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Borher Park | 5000m | 17:57 | 100th · 8th on team | 114.7 | -0.006 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:40.5 | 85th · 3rd on team | 115.5 | +0.000 | ★PR ★CR SR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 18:53 | 66th · 4th on team | 112.1 | +0.027 | ★CR SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 19:01 | 39th · 1st on team | 112.4 | +0.039 | ★CR SR CSR |
| 2019-08-17 | Walt Whitman HS | 3200m | 11:32.2 | 7th · 7th on team | 116.1 | +0.062 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 18:57 | 19th · 2nd on team | 108.8 | -0.006 | CR CSR |
| 2018-10-16 | Meadowbrook Park Playground | 5000m | 19:22 | 35th · 15th on team | 108.5 | +0.012 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 18:49 | 182nd · 4th on team | 109.6 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-02 | Meadowbrook Park Playground | 5000m | 19:53.7 | 31st · 13th on team | 107.0 | +0.012 | CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 19:41 | 77th · 3rd on team | 109.5 | +0.027 | PR CR R SR CSR RSR |
| 2018-09-12 | Timberlawn Park | 5000m | 21:54.8 | 28th · 14th on team | 98.3 | +0.035 | ★CR SR CSR |
| 2018-08-18 | Tilden Middle School | 3200m | 12:27.3 | 10th · 10th on team | 102.7 | +0.006 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | Landon School | 5000m | 21:23.1 | 38th · 7th on team | 100.1 | +0.041 | ★CR CSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 20:25.3 | 16th · 8th on team | 101.9 | +0.012 | PR CR R SR CSR RSR |
| 2017-09-05 | Wheaton Regional Park | 5000m | 21:50.9 | 17th · 3rd on team | 99.5 | +0.055 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 20:42.1 | 136th · 10th on team | 99.3 | -0.006 | PR CR R SR CSR RSR |
| 2016-10-05 | Landon School | 5000m | 22:50.7 | 94th · 33rd on team | 93.8 | +0.041 | CR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 22:11 | 35th · 14th on team | 93.8 | +0.012 | PR CR SR CSR |
| 2016-09-06 | Georgetown Prep | 4828m | 24:24.9 | 23rd · 23rd on team | 94.8 | +0.153 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 110mh | 18.9 | 30th · 3rd on team | — | -0.023 | ★PR SR |
| 2019-05-11 | Montgomery County B Meet | hj | NH | — | — | -0.023 | |
| 2019-05-11 | Montgomery County B Meet | 300mh | 47.04 | 10th · 2nd on team | — | -0.023 | ★PR SR |
| 2019-04-03 | Bethesda-Chevy Chase @ Wootton | discus | 61-03 | — | — | -0.016 | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | discus | 70-09.50 | — | — | -0.018 | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | hj | NH | — | — | -0.018 | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 400m | 1:03.44 | 23rd · 7th on team | — | -0.018 | |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 400m | 58.34 | 8th · 2nd on team | — | -0.011 | ★PR SR |