Sebastian Cowart

2018 XC 90.0

OLA (GA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-20	Locust Grove HS	5000m	23:39.1	52nd · 12th on team	90.2	+0.008	★CR CSR
2018-10-13	Strong Rock Christian School	5000m	22:50.5	17th · 10th on team	95.6	+0.016	★CR ★R CSR RSR
2018-10-06	Foxhall Sporting Club	5000m	24:50.1	205th · 1st on team	84.3	-0.017	CSR
2018-09-29	Strong Rock Christian School	5000m	23:23	26th · 9th on team	92.7	+0.016	CR CSR
2018-09-15	Jones County High School, Gray, GA,	5000m	22:29.6	25th · 2nd on team	93.0	-0.017	★CR SR CSR RSR
2018-09-01	ONE Church	5000m	24:13.4	178th · 11th on team	87.2	-0.014	SR CSR RSR
2018-08-18	Locust Grove HS	5000m	24:42.9	83rd · 6th on team	87.1	+0.008	SR CSR RSR

2017 XC 91.7

OLA (GA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-14	Druid Hills Middle School	5000m	24:43.6	102nd · 11th on team	88.8	+0.045	★CR CSR
2017-10-07	Foxhall Sporting Club	5000m	21:47.7	82nd · 2nd on team	94.6	-0.017	★PR ★CR R SR CSR RSR

2016 XC 86.3

OLA (GA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-08	Foxhall Sporting Club	5000m	24:13.8	328th · 4th on team	86.4	-0.017	CR CSR
2016-10-01	Locust Grove HS	5000m	23:47.2	46th · 6th on team	89.7	+0.008	CR CSR
2016-09-17	Gray Station Middle School	5000m	22:59	174th · 6th on team	94.3	+0.023	PR ★CR R SR CSR RSR
2016-09-10	Carrollton High School	5000m	26:42.1	128th · 8th on team	81.6	+0.022	★CR CSR
2016-09-03	ONE Church	5000m	24:06.8	223rd · 3rd on team	85.0	-0.014	PR ★CR R SR CSR RSR
2016-08-20	Perry High School	5000m	26:32.9	185th · 11th on team	80.9	+0.013	PR ★CR R SR CSR RSR