Racecast

Michael Williams

Columbus (NE) · 12 · GA D3A6-AAA · Compare head to head

Athlete rating 116.5 2019 TF season
Best race 124.3 XC
Races 35
Seasons 4 2016 — 2019

RankedNation #31512·GA #754·GA D3A #144·Team #25 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 15 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 114.9

Columbus (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Carrollton High School 5000m 19:15.2 91st · 2nd on team 113.1 +0.042 ★CR CSR
2018-10-23 Kinnett Stadium 5000m 18:01.4 8th · 3rd on team 114.9 +0.009
2018-10-16 Kinnett Stadium 5000m 17:47.6 10th · 3rd on team 119.3 +0.009
2018-10-06 Foxhall Sporting Club 5000m 19:00.6 48th · 3rd on team 108.6 -0.005 ★CR CSR
2018-09-25 Kinnett Stadium 5000m 17:56.7 2nd · 2nd on team 116.8 +0.009
2018-09-18 Kinnett Stadium 5000m 18:14.9 6th · 3rd on team 115.6 +0.009
2018-09-11 Kinnett Stadium 5000m 16:58 4th · 2nd on team 124.3 +0.009 ★PR ★CR ★R SR CSR RSR
2018-08-18 St. Mary's Academy 5000m 19:52.7 46th · 2nd on team 106.5 +0.030 ★CR SR CSR RSR

2017 XC 108.7

Columbus (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Carrollton High School 5000m 20:31.5 150th · 6th on team 105.8 +0.042 CSR
2017-10-26 Kinnett Stadium 5000m 17:58.9 11th · 4th on team 116.2 +0.009 PR CR R SR CSR RSR
2017-10-07 Robert A. Cross Middle Magnet School 5000m 19:04.7 53rd · 4th on team 104.7 -0.030 ★CR SR CSR
2017-09-30 Smith Station 5000m 19:14.3 42nd · 4th on team 107.9 +0.008 ★CR SR CSR RSR

2016 XC 105.3

Columbus (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Carrollton High School 5000m 20:26.5 169th · 7th on team 104.9 +0.042
2016-10-27 Kinnett Stadium 5000m 18:36.5 13th · 5th on team 111.5 +0.009
2016-10-22 Carrollton High School 5000m 20:21.7 41st · 5th on team 104.8 +0.042 CR CSR
2016-10-11 Kinnett Stadium 5000m 18:20.7 12th · 5th on team 113.1 +0.009 PR CR R SR CSR RSR
2016-10-04 Kinnett Stadium 5000m 19:20.6 11th · 3rd on team 107.7 +0.009 PR CR R SR CSR RSR
2016-10-01 Robert A. Cross Middle Magnet School 5000m 19:24.2 139th · 4th on team 104.2 -0.030 PR CR R SR CSR RSR
2016-09-24 Spencer High School 5000m 20:02.6 45th · 6th on team 104.1 +0.011 PR ★CR R SR CSR RSR
2016-09-13 Kinnett Stadium 5000m 21:21.6 12th · 6th on team 96.8 +0.009 CR CSR
2016-09-01 Smith Station 3000m 11:19.3 29th · 4th on team 103.7 +0.007 ★PR ★CR R SR CSR RSR
2016-08-20 St. Mary's Academy 5000m 20:39.7 38th · 6th on team 102.7 +0.030 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 113.2

Columbus (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 GHSA Region 1-AAAA 3200m 11:29.54 7th · 2nd on team 107.5 -0.031
2019-04-02 MCSD Meet 800m 2:10.41 1st · 1st on team 117.4 -0.028 ★PR SR RSR
2019-03-23 Charlie Cumiskey Classic 800m 2:15.7 5th · 1st on team 112.6 -0.029
2019-03-19 MCSD Meet 800m 2:12.24 2nd · 2nd on team 115.8 -0.028
2019-03-07 MCSD Meet 3200m 11:29.47 2nd · 2nd on team 107.9 -0.028 SR
2019-03-07 MCSD Meet 800m 2:13.86 2nd · 1st on team 114.2 -0.028
2019-02-26 MCSD Meet 800m 2:11.41 2nd · 2nd on team 116.7 -0.028 PR SR RSR

2018 TF 111.4

Columbus (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 GHSA 4A State Championship 3200m 11:12.04 16th · 2nd on team 111.6 -0.029
2018-04-28 GHSA AAAA Sectional - Regions 1, 2, 5, 6 3200m 10:43.3 8th · 2nd on team 116.1 -0.028 ★PR SR RSR
2018-04-19 GHSA Region 1-AAAA 3200m 10:54.64 3rd · 2nd on team 113.7 -0.031 PR SR RSR
2018-03-17 Charlie Cumiskey Classic 3200m 11:36.83 3rd · 2nd on team 106.4 -0.029
2018-03-12 MCSD Meet #3 1600m 5:16.34 2nd · 2nd on team 109.4 -0.028 ★PR SR
2018-03-08 MCSD Meet 3200m 11:10.74 2nd · 2nd on team 111.3 -0.028 PR SR RSR