Kiersten Lang
Northview (GA) · 12 · AAAAA GA D5A FULTON · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.6
2018 XC season
Races
17
Seasons
3
2016 — 2018
Ranked Nation #41780 · GA #974 · GA D5A #241 · AAAAA #302 · Team #29
?
Training paces
& VO2 max →
critical speed
7:49/mi, fitted from
7 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2018 XC
110.1
Northview (GA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-23
Webb Bridge Park
5000m
23:24
48th
· 4th on team
109.6
+1.6%
CSR
2018-10-13
Roper Park
5000m
22:42.8
85th
· 5th on team
111.3
-1.6%
★CR
SR
CSR
RSR
2018-10-06
Disney World
5000m
23:29.1
57th
· 4th on team
109.6
+1.5%
★CR
CSR
2018-09-08
Garrard Landing Park
5000m
23:23
11th
· 1st on team
109.7
+1.1%
★CR
SR
CSR
2018-08-25
Wesleyan School
5000m
23:36.5
20th
· 2nd on team
110.4
+3.6%
★CR
SR
CSR
RSR
2017 XC
110.1
Northview (GA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-24
Webb Bridge Park
5000m
22:16
44th
· 4th on team
115.4
+1.6%
★PR
★CR
★R
SR
CSR
RSR
2017-10-14
UNG Cross Country Course
5000m
23:02.2
78th
· 4th on team
111.3
+1.0%
★CR
R
CSR
RSR
2017-10-07
McAlpine Creek Park
5000m
22:57.4
162nd
· 7th on team
107.6
-1.6%
★CR
SR
CSR
2017-09-23
Sam Smith Park
5000m
23:03.8
67th
· 6th on team
110.3
-0.4%
★CR
R
SR
CSR
RSR
2017-09-02
Clara Bowl
5000m
24:04.1
189th
· 8th on team
105.9
+0.5%
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2018
2018 TF
109.7
Northview (GA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-03-09
Longhorn Stampede
800m
2:42.91
15th
· 2nd on team
111.3
-1.3%
★PR
SR
RSR
2018-03-02
Need for Speed IX
800m
2:47.87
11th
· 2nd on team
108.1
-1.6%
PR
SR
RSR