Racecast

Sofia Alayo

Redmond (WA) · 10 · KINGCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.7 2017 XC season
Best race 105.8 XC
Races 14
Seasons 2 2016 — 2017

RankedNation #71842·WA #2125·WA D4A #883·KINGCO #261·Team #70 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 99.4

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake Sammamish State Park 5000m 24:14.9 31st · 12th on team 102.5 -2.2% ★CR SR CSR
2017-10-11 Hartman Park 5000m 24:17 29th · 14th on team 104.5 +0.1% SR CSR RSR
2017-10-03 Liberty HS 4828m 25:04 28th · 17th on team 102.8 +6.4% ★PR ★CR SR CSR RSR
2017-09-20 Marymoor Park 5000m 25:21 36th · 20th on team 97.7 -1.7% ★CR SR CSR RSR
2017-09-13 Hartman Park 5000m 25:39.3 34th · 18th on team 97.4 +0.1% SR CSR RSR
2017-08-26 Hartman Park 5000m 27:54 18th · 18th on team 91.2 +0.1% SR CSR RSR

2016 XC 102.1

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-12 Hartman Park 5000m 24:01 28th · 23rd on team 105.8 +0.1% ★CR ★R CSR RSR
2016-10-05 Kelsey Creek Park 5000m 24:40 38th · 20th on team 102.7 +0.8% ★CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 23:48.5 52nd · 3rd on team 105.3 -1.2% ★PR ★CR SR CSR
2016-09-21 Hartman Park 5000m 24:31 30th · 24th on team 104.0 +0.1% CR CSR
2016-09-17 South Whidbey Middle & High School 5000m 24:12.6 46th · 12th on team 105.4 -0.2% PR ★CR R SR CSR RSR
2016-09-14 Luther Burbank Park 5000m 26:17 44th · 24th on team 98.5 +0.9% PR ★CR SR CSR
2016-09-07 Lake Sammamish State Park 3218m 14:54.8 26th · 5th on team 101.6 -3.0% ★PR ★CR R SR CSR RSR
2016-08-27 Hartman Park 5000m 26:56 24th · 24th on team 93.7 +0.1% PR CR R SR CSR RSR