Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | ONE Church | 5000m | 21:22.7 | 107th · 2nd on team | 115.8 | -0.004 | ★CR CSR |
| 2019-10-19 | Allatoona Creek Park | 5000m | 21:28.3 | 6th · 3rd on team | 114.9 | -0.007 | CSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 21:21.4 | 19th · 2nd on team | 113.6 | -0.016 | SR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 22:43.1 | 185th · 7th on team | 110.4 | +0.009 | ★CR SR CSR |
| 2019-08-17 | Allatoona Creek Park | 3218m | 13:00.1 | 17th · 5th on team | 117.1 | -0.012 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Carrollton High School | 5000m | 21:47.6 | 46th · 6th on team | 118.5 | +0.042 | ★CR CSR |
| 2018-10-20 | Allatoona Creek Park | 5000m | 20:38.6 | 11th · 5th on team | 119.3 | -0.007 | ★CR CSR |
| 2018-10-13 | McIntosh Reserve Park | 5000m | 20:27.1 | 85th · 4th on team | 120.8 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:40 | 39th · 3rd on team | 119.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Berry College | 5000m | 21:52.6 | 50th · 4th on team | 116.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2018-08-18 | Allatoona Creek Park | 3218m | 13:26.2 | 19th · 6th on team | 111.1 | -0.012 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Cobb County Corps Property | 5000m | 22:36.1 | 13th · 7th on team | 109.1 | +0.004 | PR ★CR SR CSR |
| 2016-10-15 | UNG Cross Country Course | 5000m | 22:56.7 | 7th · 1st on team | 109.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Allatoona Creek Park | 5000m | 23:31.3 | 28th · 5th on team | 105.2 | -0.007 | PR CR R SR CSR RSR |
| 2016-08-20 | Allatoona Creek Park | 3218m | 14:37.6 | 33rd · 12th on team | 103.1 | -0.012 | PR CR R SR CSR RSR |