Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCHSAA 2A State Championship Ivey Redmon Sports Complex | 5000m | 19:50.3 | 143rd · 6th on team | 104.7 | +1.1% | ★CR CSR |
| 2019-11-02 | NCHSAA 2A Midwest Region Fisher River Park | 5000m | 19:51.1 | 75th · 6th on team | 106.8 | +2.5% | ★CR CSR |
| 2019-10-24 | 2A Central Carolina Conference Championship Salisbury Community Park | 5000m | 19:47.3 | 28th · 6th on team | 110.0 | +4.5% | ★CR ★R CSR RSR |
| 2019-10-09 | United Way Invitational Southside Park | 5000m | 20:36.4 | 82nd · 6th on team | 100.1 | +0.7% | ★CR CSR |
| 2019-10-05 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:28.9 | 164th · 6th on team | 104.9 | +0.4% | ★PR ★CR SR CSR RSR |
| 2019-09-26 | Rowan County Championships Dan Nicholas Park | 5000m | 20:18.2 | 23rd · 6th on team | 103.0 | +1.3% | PR ★CR SR CSR RSR |
| 2019-09-10 | Central Davidson Home Meet Central Davidson HS | 5000m | 21:51 | 17th · 6th on team | 99.3 | +5.8% | ★CR CSR |
| 2019-09-06 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 20:35.8 | 151st · 7th on team | 101.7 | +1.1% | ★CR SR CSR RSR |
| 2019-08-27 | CCC Pre-Conference Meet Salisbury Community Park | 5000m | 21:22.6 | 34th · 7th on team | 98.8 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Central Carolina Conference Championships Salisbury Community Park | 5000m | 20:29 | 37th · 7th on team | 105.0 | +4.5% | PR ★CR R SR CSR RSR |
| 2018-10-06 | Wendy's Invitational McAlpine Creek Park | 5000m | 22:08 | 195th · 7th on team | 94.8 | +0.4% | CSR |
| 2018-10-02 | Rowan County Championship Dan Nicholas Park | 5000m | 20:43 | 29th · 7th on team | 102.2 | +1.3% | PR ★CR SR CSR RSR |
| 2018-09-07 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 21:22.5 | 225th · 7th on team | 98.9 | +1.1% | PR ★CR SR CSR RSR |
| 2018-09-01 | Central Caroline Pre-Conference Meet Salisbury Community Park | 5000m | 22:23.4 | 32nd · 6th on team | 97.7 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Wendy's Invitational McAlpine Creek Park | 5000m | 21:31.8 | 220th · 6th on team | 95.2 | +0.4% | PR CR SR CSR |
| 2017-09-19 | Boone's Cave Meet Boone Cave Park Course | 5000m | 24:18 | 23rd · 5th on team | 94.4 | +10.6% | ★CR CSR |
| 2017-09-16 | Pfeiffer University High School Invitational Pfeiffer University | 5000m | 21:44 | 79th · 6th on team | 95.9 | +1.3% | ★CR CSR RSR |
| 2017-09-08 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 21:41.4 | 241st · 6th on team | 95.4 | +1.1% | PR CR SR CSR RSR |
| 2017-09-05 | CCC South Rowan Race #1 Salisbury Community Park | 5000m | 25:54.3 | 20th · 6th on team | 83.0 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | NCHSAA 3A Midwest Regional McAlpine Creek Park | 5000m | 26:11 | 165th · 6th on team | 79.5 | +0.4% | ★CR CSR |
| 2016-10-18 | South Piedmont Conference Salisbury Community Park | 5000m | 25:36 | 67th · 1st on team | 85.0 | +4.5% | PR ★CR R SR CSR RSR |
| 2016-10-01 | Wendy's Invitational McAlpine Creek Park | 5000m | 26:53.8 | 669th · 2nd on team | 77.0 | +0.4% | PR CR R SR CSR RSR |
| 2016-09-06 | Northwest Cabarrus Cross-Country Carnival Frank Lisk Park | 3200m | 20:21.5 | 58th · 1st on team | 66.3 | +6.8% | ★PR ★CR R SR CSR RSR |
| 2016-08-30 | South Piedmont Pre-Conference West Rowan High School | 5000m | 35:41 | 156th · 8th on team | 63.6 | +10.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | CCC Tri Meet at South Rowan with Salisbury and West Davidson | 800m | 2:31.8 | 6th · 4th on team | 101.8 | -2.3% | SR RSR |
| 2020-03-12 | South Rowan Tri-Meet | 800m | 2:31.8 | 6th · 4th on team | 102.0 | -2.1% | RSR |
| 2020-03-12 | CCC Tri Meet at South Rowan with Salisbury and West Davidson | 1600m | 5:22 | 8th · 7th on team | 107.5 | -2.3% | ★PR SR RSR |
| 2020-03-12 | South Rowan Tri-Meet | 1600m | 5:22 | 8th · 7th on team | 107.8 | -2.1% | RSR |
| 2020-02-26 | Pre-Season Time Trials | 1600m | 5:52 | 10th · 6th on team | 98.3 | -2.1% | SR RSR |
| 2020-02-26 | Pre-Season Time Trials | 3200m | 13:06 | 6th · 5th on team | 95.1 | -2.1% | |
| 2020-01-29 | East Rowan Polar Bear #5 | 3200m | 12:36.3 | 3rd · 2nd on team | 98.2 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 1600m | 5:38.2 | 12th · 4th on team | 103.2 | -1.6% | |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 800m | 2:31 | 8th · 4th on team | 102.6 | -1.6% | |
| 2019-03-28 | CCC Quad | 1600m | 5:39.6 | 13th · 6th on team | 102.5 | -1.6% | |
| 2019-03-28 | CCC Quad | 800m | 2:29.3 | 10th · 4th on team | 103.8 | -1.6% | |
| 2019-03-21 | CCC Meet - East Davidson, South Rowan, Thomasville | 1600m | 5:38 | 6th · 5th on team | 103.4 | -1.3% | |
| 2019-03-21 | CCC Meet - East Davidson, South Rowan, Thomasville | 800m | 2:29 | 3rd · 3rd on team | 104.5 | -1.3% | ★PR SR RSR |
| 2019-03-14 | West Davidson, South Rowan at Central Davidson | 800m | 2:31 | 13th · 4th on team | 102.1 | -2.5% | SR |
| 2019-03-14 | West Davidson, South Rowan at Central Davidson | 1600m | 5:40 | 14th · 5th on team | 101.9 | -2.5% | |
| 2019-03-07 | East Rowan #1 | 1600m | 5:31.77 | 12th · 5th on team | 103.7 | -2.6% | PR SR RSR |
| 2019-03-07 | East Rowan #1 | 800m | 2:32.09 | 6th · 4th on team | 100.7 | -2.6% | SR |
| 2019-02-27 | MPHS #1 (South Rowan/Central Cabarrus) | 800m | 2:35 | 6th · 4th on team | 98.8 | -2.7% | SR |
| 2019-02-27 | MPHS #1 (South Rowan/Central Cabarrus) | 1600m | 5:44 | 10th · 5th on team | 100.0 | -2.7% | PR SR |
| 2019-01-28 | East Rowan Polar Bear | 1000m | 3:21.5 | 4th · 3rd on team | 98.7 | -2.9% | |
| 2018-12-19 | East Rowan Polar Bear #2 | 1000m | 3:12.4 | 2nd · 1st on team | 103.1 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-24 | Rowan County Track Championships | 400m | 1:02.75 | 15th · 2nd on team | — | -2.6% | ★PR SR |
| 2018-04-12 | Oak Grove vs. North Davidson, South Rowan, and Thomasville | 1600m | 5:47.02 | 14th · 3rd on team | 100.4 | -1.6% | PR SR |
| 2018-04-12 | Oak Grove vs. North Davidson, South Rowan, and Thomasville | 800m | 2:34.58 | 10th · 3rd on team | 100.2 | -1.6% | |
| 2018-03-28 | Salisbury, South Rowan at Central Davidson | 800m | 2:29.4 | 11th · 4th on team | 103.1 | -2.5% | PR R SR RSR |
| 2018-03-15 | Ledford Home Meet #2 | 800m | 2:40 | 6th · 3rd on team | 97.5 | -1.6% | SR |
| 2018-03-15 | Ledford Home Meet #2 | 1600m | 5:55 | 10th · 4th on team | 98.6 | -1.6% | PR SR |
| 2018-01-24 | East Rowan Polar Bear #5 | 1000m | 3:32 | 14th · 5th on team | 93.6 | -2.9% | |
| 2017-12-20 | East Rowan Polar Bear #3 | 1000m | 3:19.7 | 17th · 5th on team | 99.0 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | South Rowan | 1600m | 5:58.9 | 20th · 3rd on team | 96.2 | -2.1% | PR SR |
| 2017-04-11 | Rowan County Championships | 800m | 2:37.96 | 14th · 3rd on team | 96.7 | -2.6% | PR R SR RSR |
| 2017-04-06 | East Rowan 4-6-2017 Track Meet | 800m | 2:52.67 | 38th · 9th on team | 89.0 | -2.6% | |
| 2017-04-06 | East Rowan 4-6-2017 Track Meet | 1600m | 6:23.5 | 43rd · 3rd on team | 90.2 | -2.6% | PR SR |
| 2017-03-22 | East Rowan 3-22-2017 Track Meet | 800m | 2:47 | 26th · 4th on team | 91.4 | -2.6% | |
| 2017-03-09 | East Rowan 3-9-2017 Track Meet | 800m | 2:47.4 | 19th · 6th on team | 91.0 | -2.6% | |
| 2017-03-02 | Mt. Pleasant Scrimmage vs. Carson, South Rowan (Revised) | 800m | 2:47 | 14th · 7th on team | 91.5 | -2.7% | PR R SR RSR |
| 2017-03-02 | Mt. Pleasant Scrimmage vs. South Rowan, Carson | 800m | 2:47 | 14th · 7th on team | 91.5 | -2.7% | |
| 2017-02-01 | East Rowan Polar Bear #6 | 1000m | 3:43.5 | 8th · 4th on team | 88.4 | -2.9% | PR R SR RSR |
| 2017-01-25 | East Rowan Polar Bear #4 | 1000m | 3:56 | 23rd · 5th on team | 83.8 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing