Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Boundary Waters Park | 5000m | 19:18.8 | 17th · 2nd on team | 107.2 | -0.006 | ★CR CSR |
| 2019-10-12 | Clinton Nature Preserve | 5000m | 19:12.8 | 9th · 4th on team | 106.4 | -0.009 | ★PR ★CR SR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 19:24.4 | 213th · 7th on team | 107.7 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2019-08-17 | Clinton Nature Preserve | 5000m | 19:34.1 | 49th · 9th on team | 106.4 | -0.009 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Boundary Waters Park | 5000m | 19:43.6 | 25th · 9th on team | 103.5 | -0.006 | PR CR R SR CSR RSR |
| 2018-10-13 | Clinton Nature Preserve | 5000m | 20:56.7 | 92nd · 11th on team | 98.3 | -0.009 | CR SR CSR |
| 2018-10-06 | Nash Farms Battlefield | 5000m | 22:27.1 | 41st · 7th on team | 94.9 | +0.028 | CSR |
| 2018-09-25 | The Westminster Schools | 5000m | 21:56 | 68th · 19th on team | 100.1 | +0.064 | ★CR SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 22:33.5 | 134th · 11th on team | 92.7 | +0.009 | CR CSR |
| 2018-09-08 | Marist School | 5000m | 22:31.3 | 134th · 4th on team | 94.4 | +0.025 | ★CR CSR |
| 2018-08-25 | Lamar Murphy Park | 5000m | 22:00 | 88th · 5th on team | 95.6 | +0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Boundary Waters Park | 5000m | 20:05.5 | 27th · 8th on team | 102.2 | -0.006 | CR CSR |
| 2017-10-14 | Druid Hills Middle School | 5000m | 20:58.6 | 11th · 4th on team | 103.4 | +0.061 | ★CR CSR |
| 2017-10-07 | Foxhall Sporting Club | 5000m | 19:49.8 | 60th · 2nd on team | 102.6 | -0.005 | PR ★CR SR CSR |
| 2017-08-26 | Nash Farms Battlefield | 5000m | 20:37.3 | 50th · 8th on team | 103.5 | +0.028 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Boundary Waters Park | 5000m | 20:57.6 | 40th · 15th on team | 98.2 | -0.006 | PR CR R SR CSR RSR |
| 2016-10-15 | UNG Cross Country Course | 5000m | 22:12.7 | 230th · 13th on team | 94.4 | +0.025 | PR ★CR R SR CSR RSR |