Emily Ching

2019 XC 89.5

Iolani (HI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-19	Kamehameha Schools Kapalama High School	5000m	28:50.4	66th · 13th on team	86.5	-0.042	★CR SR CSR
2019-10-05	Punahou School	3218m	18:47	98th · 15th on team	83.3	-0.028	SR CSR
2019-09-21	Silverlakes Sports Park	4828m	24:57.6	64th · 1st on team	104.8	+0.037	★PR ★CR ★R SR CSR RSR
2019-09-07	CORP	5000m	30:42	66th · 11th on team	83.2	-0.013	SR CSR RSR

2018 XC 87.6

Iolani (HI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-13	Punahou School	5000m	30:03.2	99th · 23rd on team	86.7	+0.001	★CR CSR
2018-10-06	Kahuku Golf Course Beach	5000m	28:38.4	41st · 16th on team	85.3	-0.059	★CR CSR
2018-09-29	Kapolei Regional Park	5000m	25:59.8	44th · 15th on team	92.5	-0.075	★PR ★CR SR CSR RSR
2018-09-08	CORP	5000m	29:18.4	56th · 15th on team	88.2	-0.013	★CR SR CSR RSR
2018-09-01	Mid-Pacific Institute	5000m	30:09.4	65th · 17th on team	85.4	-0.010	★CR SR CSR RSR

2017 XC 88.3

Iolani (HI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-14	Kapolei Regional Park	5000m	26:37.5	42nd · 16th on team	89.9	-0.075	PR CR SR CSR
2017-10-07	Punahou School	3218m	17:42.1	67th · 6th on team	87.9	-0.028	CSR
2017-09-23	Patsy T. Mink Central O?ahu Regional Park	5000m	30:45.2	62nd · 16th on team	83.8	-0.010
2017-09-16	Patsy T. Mink Central O?ahu Regional Park	5000m	29:43.1	63rd · 19th on team	86.3	-0.010	SR CSR
2017-08-26	'Iolani School	3218m	16:11.4	42nd · 10th on team	93.4	-0.058	★PR ★CR SR CSR RSR

2016 XC 90.5

Iolani (HI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-08	Punahou School	3218m	16:22.7	31st · 6th on team	95.6	-0.028	PR ★CR SR CSR RSR
2016-10-01	Patsy T. Mink Central O?ahu Regional Park	5000m	29:32.1	50th · 16th on team	86.5	-0.010
2016-09-24	Patsy T. Mink Central O?ahu Regional Park	5000m	28:23.3	44th · 11th on team	90.8	-0.010	PR ★CR SR CSR
2016-09-17	Kualoa Ranch	4828m	27:44.6	98th · 14th on team	87.7	-0.024	PR ★CR SR CSR
2016-09-10	Kamehameha Schools Kapalama High School	4828m	28:22.2	52nd · 13th on team	94.3	+0.072	PR ★CR SR CSR RSR
2016-08-27	'Iolani School	3218m	17:02.8	34th · 6th on team	88.3	-0.058	CR SR CSR RSR

2015 XC 97.0

Iolani (HI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Patsy T. Mink Central O?ahu Regional Park	3218m	18:10.6	88th · 10th on team	95.6	-0.055	★CR CSR
2015-10-09	Kapi?olani Regional Park	3218m	16:41.9	46th · 6th on team	101.1	-0.087	PR ★CR R SR CSR RSR
2015-10-03	Punahou School	3218m	18:02.2	96th · 10th on team	99.0	-0.028	CR R CSR RSR
2015-09-19	Kualoa Ranch	3218m	19:11.7	100th · 9th on team	90.9	-0.051	★CR CSR
2015-09-05	Kamehameha Schools Kapalama High School	3218m	17:53.3	45th · 9th on team	98.5	-0.039	PR ★CR R SR CSR RSR

2018 TF 98.1

Iolani (HI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-03-10	ILH JV and Vars Meet at Punahou	800m	3:01.4	24th · 3rd on team	100.9	-0.043	SR RSR
2018-03-03	ILH JV/Varsity at Iolani	800m	3:09.07	31st · 4th on team	97.1	-0.040	SR RSR
2018-03-03	ILH JV/Varsity at Iolani	1500m	6:36.91	39th · 9th on team	96.3	-0.040	★PR SR

2017 TF 101.3

Iolani (HI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-15	ILH JV Championship	800m	2:58.28	20th · 3rd on team	101.3	-0.043	★PR R SR RSR