Racecast

Ismael Hernandez

McKay (OR) · 12 · 5A-3 MID-WILLAMETTEOR D6ADistrict 65A · Compare head to head

Athlete rating 96.7 2019 XC season
Best race 116.6 TF
Races 65
Seasons 5 2015 — 2019

RankedNation #139114·OR #2577·OR D6A #1289·5A-3 MID-WILLAMETTE #141·Team #26 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 2 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 93.2

McKay (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-20 Meriwether National Golf Club 5000m 21:06.6 270th · 2nd on team 97.4 -0.000 SR CSR RSR
2019-09-07 The Hydrangea Ranch 5000m 26:03.2 236th · 4th on team 86.6 +0.098 ★CR SR CSR
2019-08-30 Wilsonville HS 3000m 12:07.1 128th · 4th on team 95.6 -0.005 SR CSR RSR

2018 XC 95.4

McKay (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Central Oregon Community College 5000m 22:54.7 56th · 7th on team 96.7 +0.068 ★CR CSR
2018-10-17 Keizer Rapids Park 3000m 11:50.6 33rd · 4th on team 97.0 -0.032 CR SR CSR
2018-10-17 Keizer Rapids Park 3000m 11:33.6 31st · 4th on team 99.3 -0.032 ★CR SR CSR
2018-10-05 Drake Park 5000m 22:48.9 141st · 6th on team 92.6 +0.020 ★CR CSR
2018-10-03 McKay High School 3000m 11:54.4 21st · 4th on team 99.6 +0.002 SR CSR RSR
2018-09-21 Meriwether National Golf Club 5000m 20:51.9 297th · 3rd on team 99.4 -0.000 SR CSR RSR
2018-09-15 Lane Community College 5000m 21:24.2 188th · 3rd on team 97.5 +0.012 ★CR SR CSR RSR
2018-09-12 West Salem HS 5000m 22:07.6 20th · 5th on team 95.9 +0.028 ★CR CSR
2018-09-08 Western Oregon University 5000m 21:38.9 178th · 3rd on team 96.2 +0.011 ★CR SR CSR RSR
2018-09-01 The Hydrangea Ranch 5000m 27:20.6 196th · 4th on team 83.0 +0.098 SR CSR
2018-08-24 Wilsonville HS 3000m 12:27.5 132nd · 3rd on team 92.0 -0.005 SR CSR RSR

2017 XC 103.9

McKay (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Bush Park 5000m 19:28.7 32nd · 2nd on team 105.2 -0.005
2017-10-18 McKay High School 3000m 11:19.1 5th · 5th on team 103.9 +0.002 ★CR CSR
2017-10-11 Bush Park 5000m 19:02.3 14th · 6th on team 107.4 -0.005 ★PR ★CR SR CSR RSR
2017-10-07 Bryant Park 5000m 19:20 175th · 5th on team 105.0 -0.009 ★CR CSR
2017-10-04 Anderson Farm 5000m 21:54 14th · 4th on team 107.1 +0.143 ★CR CSR
2017-09-22 Meriwether National Golf Club 5000m 19:10.8 201st · 4th on team 107.2 -0.000 PR ★CR SR CSR RSR
2017-09-20 Bush Park 5000m 19:42.9 13th · 4th on team 103.6 -0.005 CR CSR
2017-09-13 Joe Dancer Park 5000m 19:37.8 13th · 3rd on team 105.7 +0.005 ★CR SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 26:06.7 142nd · 1st on team 88.4 +0.098 CR SR CSR
2017-08-25 Wilsonville HS 3000m 11:08.5 54th · 2nd on team 105.2 -0.005 ★PR ★CR SR CSR RSR

2016 XC 100.1

McKay (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Crystal Lake Sports Park 5000m 20:10.5 52nd · 4th on team 102.3 -0.001 ★CR CSR
2016-10-01 Bryant Park 5000m 19:54.1 214th · 4th on team 103.2 -0.009 CR CSR
2016-09-24 Portland Meadows Race Track 5000m 19:43.9 130th · 3rd on team 105.9 +0.017 ★CR CSR
2016-09-21 Geer Park 5000m 19:17 13th · 3rd on team 107.6 +0.006 PR ★CR SR CSR RSR
2016-09-14 McKay High School 5000m 20:26 12th · 3rd on team 105.4 +0.044 PR ★CR SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 27:58.1 145th · 4th on team 81.1 +0.098 CR CSR
2016-08-31 Crystal Lake Sports Park 5000m 21:23.6 56th · 3rd on team 96.2 -0.001 PR CR SR CSR
2016-08-26 Wilsonville HS 3000m 11:53.5 63rd · 2nd on team 99.4 -0.005 PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 94.3

McKay (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 McKay@South Salem 1500m 5:37.4 7th · 2nd on team 95.5 -0.023 SR RSR
2019-04-10 McKay @ West Salem 1500m 5:47.48 3rd · 3rd on team 93.0 -0.025 SR RSR

2018 TF 99.0

McKay (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Greater Valley JV Bash pv SCR — — -0.029
2018-04-25 McNary @ McKay pv 6-00.00 — — -0.022
2018-04-25 McNary @ McKay 1500m 5:19.61 10th · 3rd on team 100.9 -0.022 ★PR SR RSR
2018-04-18 Sprague @ McKay pv 5-06.00 — — -0.022
2018-04-18 Sprague @ McKay 1500m 5:20.87 10th · 3rd on team 99.8 -0.022 PR SR RSR
2018-04-04 North Salem @ McKay 1500m 5:24.96 5th · 4th on team 98.7 -0.022
2018-03-21 West Salem @ McKay 400m 1:08.84 6th · 3rd on team — -0.022 SR
2018-03-21 West Salem @ McKay 1500m 5:22.26 4th · 2nd on team 99.5 -0.022 PR SR RSR
2018-03-16 Cotton Invitational 1500m 5:32.07 66th · 4th on team 96.3 -0.025 SR RSR

2016 TF 115.1

Waldo (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Waldo @ Stephens 100m 13.34 6th · 4th on team — -0.022 ★PR SR
2016-05-05 Waldo @ Stephens 400m 1:02.74 4th · 3rd on team — -0.022 ★PR SR
2016-04-28 Whiteaker - Leslie - Waldo 1500m 5:31.9 10th · 7th on team 113.6 -0.022 PR SR
2016-04-28 Whiteaker - Leslie - Waldo 100m 13.44 9th · 4th on team — -0.022 PR SR
2016-04-28 Whiteaker - Leslie - Waldo 400m 1:04.74 5th · 4th on team — -0.022 PR SR
2016-04-21 Waldo, Claggett Creek @ Parrish 800m 2:36.7 9th · 7th on team 116.6 -0.028 ★PR ★R SR RSR
2016-04-21 Waldo, Claggett Creek @ Parrish 100m 13.54 11th · 7th on team — -0.028 PR SR
2016-04-21 Waldo, Claggett Creek @ Parrish 400m 1:06.74 7th · 4th on team — -0.028 PR SR
2016-04-14 Straub @ Waldo 200m 28.74 9th · 6th on team — -0.022 ★PR SR
2016-04-14 Straub @ Waldo 100m 13.84 11th · 6th on team — -0.022 PR SR
2016-04-14 Straub @ Waldo 400m 1:06.94 3rd · 2nd on team — -0.022 PR SR

2015 TF —

Waldo (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Straub at Waldo 100m 14.14 9th · 2nd on team — -0.022 PR SR
2015-05-07 Straub at Waldo 200m 29.74 18th · 8th on team — -0.022 PR SR
2015-04-30 Crossler, Waldo, Parrish 200m 31.14 12th · 7th on team — -0.028 PR SR
2015-04-30 Crossler, Waldo, Parrish 100m 14.74 5th · 3rd on team — -0.028
2015-04-30 Crossler, Waldo, Parrish 400m 1:09.54 10th · 4th on team — -0.028 PR SR
2015-04-23 Walker, Judson, Waldo 100m 14.94 11th · 4th on team — -0.022
2015-04-23 Walker, Judson, Waldo 200m 33.24 19th · 12th on team — -0.022
2015-04-23 Walker, Judson, Waldo 400m 1:11.74 8th · 2nd on team — -0.022
2015-04-16 Whiteaker vs Waldo 100m 14.64 9th · 3rd on team — -0.029 PR SR
2015-04-16 Whiteaker vs Waldo 400m 1:10.14 7th · 4th on team — -0.029 PR SR
2015-04-16 Whiteaker vs Waldo 200m 31.64 12th · 8th on team — -0.029 PR SR