Jason Zenefski
Laughlin (NV) · 12 · NIAA NV D2A 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.1
2019 TF season
Races
46
Seasons
4
2016 — 2019
Ranked Nation #69798 · NV #412 · NV D2A #69 · NIAA #186 · Team #6
?
Training paces
& VO2 max →
critical speed
7:47/mi, fitted from
16 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2018 XC
105.1
Laughlin (NV) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-03
Veterans Memorial Park
5000m
20:30.1
33rd
· 2nd on team
106.8
+2.7%
2018-10-26
Veterans Memorial Park
5000m
19:27.2
5th
· 2nd on team
112.6
+2.7%
★PR
★CR
★R
SR
CSR
RSR
2018-10-20
Rotary Park
5000m
19:43.9
15th
· 2nd on team
104.6
-4.2%
★CR
CSR
2018-10-17
Mohave Event Center
5000m
20:43
15th
· 2nd on team
105.9
+3.3%
★CR
CSR
2018-10-13
Basic High
5000m
19:30.3
9th
· 2nd on team
108.5
+0.1%
PR
★CR
R
SR
CSR
RSR
2018-10-06
Veterans Memorial Park
5000m
20:03.7
32nd
· 2nd on team
108.3
+2.7%
CR
R
SR
CSR
RSR
2018-10-02
Laughlin High School
5000m
21:06
14th
· 2nd on team
103.7
+4.3%
★CR
SR
CSR
RSR
2018-09-25
Sonata Park
4602m
19:38.9
50th
· 2nd on team
103.5
+4.5%
★PR
★CR
SR
CSR
RSR
2018-09-13
Hemenway Park
5000m
23:10.7
18th
· 2nd on team
98.0
+6.5%
SR
CSR
2018-09-05
Lee Williams High School
5000m
23:21
30th
· 2nd on team
99.1
+8.3%
★CR
SR
CSR
RSR
2017 XC
99.0
Laughlin (NV) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-27
Veterans Memorial Park
5000m
20:50
20th
· 4th on team
104.5
+2.7%
CR
SR
CSR
RSR
2017-10-12
River Valley HS
5000m
20:56
32nd
· 5th on team
99.2
-3.9%
★CR
SR
CSR
RSR
2017-09-12
SECTA
5000m
24:20
20th
· 4th on team
96.1
+9.1%
★CR
CSR
2017-09-06
Lee Williams High School
5000m
24:01
28th
· 4th on team
96.1
+8.3%
CR
SR
CSR
RSR
2016 XC
98.9
Laughlin (NV) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-28
Craig Ranch Park
5000m
20:13.2
24th
· 4th on team
102.3
-1.9%
★CR
CSR
2016-10-22
Mohave HS
5000m
19:55.1
33rd
· 4th on team
105.1
-1.1%
PR
★CR
R
SR
CSR
RSR
2016-10-08
Veterans Memorial Park
5000m
21:51.5
59th
· 4th on team
99.0
+2.7%
PR
CR
R
SR
CSR
RSR
2016-09-27
Sonata Park
4506m
20:17.1
93rd
· 4th on team
97.8
+5.1%
★PR
★CR
SR
CSR
2016-09-21
Cornerstone Park
5000m
22:57.7
44th
· 4th on team
90.8
+1.9%
★CR
CSR
2016-09-14
Hemenway Park
5000m
22:55
33rd
· 4th on team
98.2
+6.5%
PR
★CR
R
SR
CSR
RSR
2016-08-30
SECTA
5000m
27:22
39th
· 3rd on team
—
+9.1%
PR
CR
SR
CSR