Joseph Sgountzos

2019 XC 116.7

San Juan Hills (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-06	Irvine Regional Park	4828m	16:53.2	32nd · 5th on team	117.8	+0.001	★CR CSR
2019-10-26	Riverside City Cross Country Course	4828m	17:28.1	107th · 4th on team	116.9	+0.020	CSR
2019-10-19	Oak Canyon Park	4828m	16:44.8	55th · 3rd on team	119.1	-0.005	★CR CSR
2019-10-12	Woodward Park	5000m	17:26.5	140th · 3rd on team	120.1	+0.013	★PR ★CR SR CSR RSR
2019-09-28	Dana Hills High School	4828m	16:25.6	23rd · 3rd on team	116.5	-0.019	★CR SR CSR RSR
2019-09-21	Silverlakes Sports Park	4828m	17:09.6	137th · 5th on team	115.3	-0.012	SR CSR RSR
2019-09-14	Laguna Hills HS	4828m	18:37.9	34th · 3rd on team	111.1	+0.030	SR CSR RSR

2018 XC 115.7

San Juan Hills (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-31	Irvine Regional Park	4828m	17:53	33rd · 7th on team	112.3	+0.001	CSR
2018-10-20	Riverside City Cross Country Course	4828m	16:55.9	116th · 5th on team	120.3	+0.020	★CR CSR
2018-10-13	Oak Canyon Park	4828m	17:31.2	42nd · 4th on team	111.6	-0.005	CR CSR
2018-10-06	Woodward Park	5000m	18:22	198th · 7th on team	113.8	+0.013	PR CR SR CSR
2018-09-22	Dana Hills High School	4828m	17:02.5	42nd · 1st on team	115.2	-0.019	CSR
2018-09-15	Silverlakes Sports Park	4828m	16:20.3	76th · 1st on team	121.2	-0.012	★PR ★CR ★R SR CSR RSR
2018-09-08	Laguna Hills HS	4828m	17:48.9	27th · 1st on team	115.3	+0.030	★CR SR CSR RSR

2017 XC 112.3

San Juan Hills (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-03	Irvine Regional Park	4828m	17:08.2	12th · 4th on team	115.2	+0.001	CSR
2017-10-21	Riverside City Cross Country Course	4828m	17:17.9	23rd · 1st on team	116.9	+0.020	CR R CSR RSR
2017-10-14	Oak Canyon Park	4828m	18:26.8	47th · 3rd on team	108.1	-0.005	CR CSR
2017-10-07	Woodward Park	5000m	19:50.4	162nd · 7th on team	105.6	+0.013	PR CR SR CSR
2017-09-23	Dana Hills High School	4828m	17:02.2	35th · 1st on team	113.7	-0.019	CR SR CSR
2017-09-02	Don Knabe Community Regional Park	4828m	17:04.2	116th · 8th on team	114.6	-0.018	SR CSR RSR

2016 XC 113.8

San Juan Hills (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-01	Irvine Regional Park	4828m	16:56.4	2nd · 1st on team	116.3	+0.001	PR CR R SR CSR RSR
2016-10-15	Irvine Regional Park	4828m	17:19.5	9th · 1st on team	114.1	+0.001	CR CSR
2016-10-04	Irvine Regional Park	4828m	17:43.1	3rd · 1st on team	112.0	+0.001	CR CSR
2016-09-24	Dana Hills High School	4828m	17:13	12th · 1st on team	114.2	-0.019	CR R CSR RSR
2016-09-17	Morley Field Sports Complex	4747m	18:13	15th · 1st on team	113.5	+0.065	★PR ★CR R SR CSR RSR
2016-09-03	Don Knabe Community Regional Park	4828m	17:02.8	12th · 1st on team	112.8	-0.018	PR ★CR R SR CSR RSR

2020 TF 115.6

San Juan Hills (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-26	San Juan Hills vs El Toro	3200m	10:43.96	1st · 1st on team	115.6	-0.029	★PR SR RSR

2019 TF 112.4

San Juan Hills (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-23	Sea View Prelims	1600m	5:08.23	26th · 5th on team	110.9	-0.037
2019-04-17	San Juan Hills vs Tesoro	1600m	5:05.28	11th · 5th on team	113.8	-0.019
2019-04-09	San Juan Hills vs. Capistrano Valley	1600m	4:48.88	7th · 1st on team	119.2	-0.028	★PR SR RSR
2019-03-30	Yorba Linda Invitational	1600m	4:59.84	21st · 3rd on team	114.8	-0.029
2019-03-28	Laguna Hills vs San Juan Hills	3200m	11:10.48	2nd · 2nd on team	110.7	-0.032	SR
2019-03-23	Woodbridge Invitational	1600m	4:51.23	21st · 2nd on team	117.3	-0.036	PR SR RSR
2019-03-20	San Juan Hills vs Aliso Niguel	1600m	5:13.19	9th · 2nd on team	110.2	-0.027
2019-03-16	Asics / Triton Invitational	800m	2:16.71	34th · 1st on team	111.1	-0.037
2019-03-14	San Clemente vs San Juan Hills	3200m	11:17.78	5th · 2nd on team	109.5	-0.032	SR
2019-03-09	Irvine/Asics Track and Field Invitational	800m	2:15.43	54th · 3rd on team	111.9	-0.044	SR RSR
2019-03-06	Tri Meet-San Juan Hills, Beckman, El Toro	1600m	5:12.01	11th · 7th on team	110.8	-0.029	SR RSR
2019-02-21	San Juan Hills intrasquad meet	1600m	5:15.65	3rd · 3rd on team	108.8	-0.032	SR RSR

2018 TF 110.8

San Juan Hills (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	Sea View League Finals	800m	2:18.93	10th · 2nd on team	109.8	-0.032
2018-05-04	Sea View League Finals	3200m	11:09.29	17th · 2nd on team	111.8	-0.032	SR
2018-05-01	Sea View League Prelims	800m	2:14.57	8th · 2nd on team	113.8	-0.032
2018-04-20	San Juan Hills vs. Capistrano Valley	400m	58.94	4th · 3rd on team	—	-0.032	★PR SR
2018-04-12	Aliso Niguel vs San Juan Hills	800m	2:15.91	3rd · 2nd on team	112.8	-0.027
2018-04-07	Irvine/Asics Distance Classic	800m	2:12.02	29th · 1st on team	114.0	-0.044	★PR SR RSR
2018-03-29	San Juan Hills vs. El Toro	3200m	11:22.95	1st · 1st on team	108.7	-0.032	SR
2018-03-24	Woodbridge Invitational	1600m	5:08.39	27th · 2nd on team	110.6	-0.036	SR RSR
2018-03-10	Irvine/Asics invitational	800m	2:17.08	38th · 3rd on team	110.2	-0.044	SR
2018-03-02	Friday Night Lights	800m	2:18.05	14th · 2nd on team	110.6	-0.032	SR RSR
2018-02-24	Mustang Round Up	800m	2:23.2	48th · 3rd on team	105.6	-0.041	SR RSR

2017 TF 112.8

San Juan Hills (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	OC Championships	800m	2:14.18	42nd · 1st on team	112.8	-0.035
2017-04-13	Aliso Niguel vs San Juan Hills	1600m	4:57.71	2nd · 1st on team	114.7	-0.032	PR SR RSR
2017-03-30	San Juan Hills vs El Toro	800m	2:13.07	9th · 3rd on team	114.5	-0.029	PR SR RSR
2017-03-22	San Juan Hills vs Capistrano Valley	800m	2:14.11	1st · 1st on team	113.5	-0.028	PR SR RSR
2017-03-18	Triton - Asics Invitational	800m	2:15.7	16th · 2nd on team	111.2	-0.037	PR SR RSR
2017-03-11	Irvine Invitational (Day 2)	3200m	11:05.83	28th · 1st on team	110.0	-0.044	PR SR RSR