Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Valley of the Rogue State Park | 5000m | 18:28.1 | 18th · 1st on team | 112.7 | +0.007 | ★PR ★CR SR CSR |
| 2019-10-23 | Henley HS | 5000m | 18:58 | 5th · 1st on team | 112.6 | +0.031 | ★CR CSR |
| 2019-10-12 | Greenhorn Park | 5000m | 18:53.8 | 11th · 2nd on team | 115.7 | +0.060 | ★CR ★R SR CSR RSR |
| 2019-10-04 | Drake Park | 5000m | 18:56 | 73rd · 2nd on team | 111.2 | +0.020 | ★CR SR CSR RSR |
| 2019-09-27 | North Lake School | 5000m | 19:40.2 | 5th · 2nd on team | 110.1 | +0.048 | ★CR CSR |
| 2019-09-21 | Colver Sports Fields | 5000m | 19:11.2 | 42nd · 2nd on team | 111.0 | +0.026 | ★CR CSR RSR |
| 2019-09-14 | Lane Community College | 5000m | 19:05.2 | 81st · 2nd on team | 110.9 | +0.012 | ★CR SR CSR RSR |
| 2019-09-07 | Mazama High School | 2253m | 10:02.2 | 5th · 3rd on team | 85.7 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Steens Sports Complex | 5000m | 19:58.3 | 19th · 2nd on team | 110.0 | +0.064 | ★CR CSR |
| 2018-10-13 | Greenhorn Park | 5000m | 19:29.3 | 17th · 2nd on team | 112.9 | +0.060 | CR R CSR RSR |
| 2018-10-10 | Jackson County Expo | 5000m | 19:07.2 | 80th · 3rd on team | 108.9 | +0.002 | ★CR SR CSR |
| 2018-10-05 | Drake Park | 5000m | 19:38.2 | 91st · 2nd on team | 107.6 | +0.020 | CR CSR |
| 2018-09-29 | Lithia Park | 5000m | 19:24 | 39th · 2nd on team | 109.9 | +0.025 | ★CR CSR |
| 2018-09-26 | Henley HS | 5000m | 20:13 | 11th · 2nd on team | 106.3 | +0.031 | CSR |
| 2018-09-22 | Colver Sports Fields | 5000m | 19:18.5 | 59th · 2nd on team | 110.1 | +0.026 | CR R SR CSR RSR |
| 2018-09-15 | Lane Community College | 5000m | 19:24.2 | 65th · 4th on team | 107.6 | +0.012 | CR SR CSR RSR |
| 2018-09-12 | Steens Sports Complex | 5000m | 20:59 | 14th · 3rd on team | 104.9 | +0.064 | CR SR CSR RSR |
| 2018-09-05 | Mazama High School | 2414m | 11:19.2 | 13th · 3rd on team | 83.2 | — | ★PR ★CR SR CSR |
| 2018-08-31 | Shasta College Course | 4828m | 19:07 | 82nd · 4th on team | 104.6 | -0.004 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Valley of the Rogue State Park | 5000m | 19:37 | 17th · 1st on team | 106.5 | +0.007 | CR CSR |
| 2017-10-14 | Juniper Golf Course | 5000m | 18:49.8 | 53rd · 1st on team | 107.9 | -0.009 | PR ★CR SR CSR |
| 2017-10-11 | Jackson County Expo | 5000m | 19:14.3 | 90th · 1st on team | 106.5 | +0.002 | PR CR SR CSR |
| 2017-10-06 | Drake Park | 5000m | 20:27.3 | 141st · 1st on team | 103.7 | +0.020 | CR CSR |
| 2017-09-30 | Lithia Park | 5000m | 19:38.8 | 46th · 1st on team | 107.1 | +0.025 | CR CSR |
| 2017-09-27 | Henley HS | 5000m | 19:21 | 13th · 1st on team | 109.8 | +0.031 | PR CR R SR CSR RSR |
| 2017-09-22 | Shasta College Course | 4828m | 17:59.3 | 64th · 1st on team | 109.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Prefontaine Memorial | 5000m | 19:43.7 | 61st · 4th on team | 104.7 | +0.007 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Moore Park | 5000m | 21:31.3 | 6th · 1st on team | 102.7 | +0.060 | PR ★CR R SR CSR RSR |
| 2016-10-12 | Jackson County Expo | 5000m | 21:32.7 | 186th · 10th on team | 96.2 | +0.002 | PR CR SR CSR |
| 2016-09-30 | Drake Park | 5000m | 22:51.8 | 65th · 3rd on team | 92.7 | +0.020 | CR CSR |
| 2016-09-28 | Henley HS | 5000m | 21:40 | 40th · 9th on team | 98.8 | +0.031 | PR CR R SR CSR RSR |
| 2016-09-14 | Moore Park | 5000m | 23:50 | 47th · 11th on team | 92.2 | +0.060 | PR CR R SR CSR RSR |
| 2016-09-02 | Shasta College Course | 3218m | 14:40.7 | 70th · 3rd on team | 89.6 | +0.037 | ★PR ★CR R SR CSR RSR |