Megan Heffernan
Liberty (Madera Ranchos) (CA) · 12 · NORTHWEST SEQUOIACA D4CENTRAL D4 · Compare head to head
Athlete rating
105.9
2016 XC season
Races
26
Seasons
6
2015 — 2020
RankedNation #73365·CA #13401·CA D4 #2728·CENTRAL #1150·CENTRAL D4 #7515·NORTHWEST SEQUOIA #50·Team #29
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Training paces
& VO2max →
critical speed
9:47/mi, fitted from
9 races in 2016
Cross Country
2016 XC
98.5
Liberty (Madera Ranchos) (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-10 |
Woodward Park
|
5000m |
27:06.6 |
5th
· 1st on team |
100.7 |
+0.044 |
|
| 2016-11-04 |
Woodward Park
|
5000m |
26:19.4 |
34th
· 6th on team |
103.6 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2016-10-14 |
Woodward Park
|
3540m |
16:53 |
28th
· 2nd on team |
106.4 |
+0.013 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-01 |
Pacific Grove HS
|
5000m |
27:39.7 |
33rd
· 8th on team |
98.5 |
+0.052 |
PR
★CR
SR
CSR
|
| 2016-09-23 |
Woodward Park
|
5000m |
28:50.4 |
94th
· 6th on team |
93.8 |
+0.044 |
PR
CR
SR
CSR
|
| 2016-09-20 |
Firebaugh High School
|
3218m |
17:17.4 |
20th
· 10th on team |
99.5 |
+0.074 |
★CR
CSR
RSR
|
| 2016-09-16 |
Avocado Lake
|
3218m |
19:20.2 |
96th
· 6th on team |
90.1 |
+0.087 |
★CR
CSR
|
| 2016-09-10 |
Kingsburg High School
|
3218m |
17:04.1 |
64th
· 6th on team |
95.1 |
+0.011 |
★PR
★CR
SR
CSR
|
| 2016-09-03 |
Town and Country Park
|
3000m |
15:25.4 |
29th
· 6th on team |
99.2 |
+0.038 |
★PR
★CR
SR
CSR
RSR
|
| 2016-08-31 |
Woodward Park
|
3500m |
22:28.8 |
74th
· 8th on team |
— |
+0.013 |
★PR
★CR
SR
CSR
|
2015 XC
112.3
Ranchos (CA) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-12-02 |
Kearney Park
|
2414m |
10:44.9 |
20th
· 6th on team |
112.3 |
-0.097 |
★PR
★CR
★R
SR
CSR
RSR
|
