Racecast

Jean Krause

Dillingham (AK) · 12 · AK D3 · Compare head to head

Athlete rating 100.8 2019 XC season
Best race 103.4 XC
Races 14
Seasons 4 2016 — 2019

RankedNation #88725·AK #338·AK D3 #54·Team #6 ?

Training paces & VO2max → critical speed 8:40/mi, fitted from 2 races in 2019

Cross Country

2019 XC 100.0

Dillingham (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Bartlett High School 5000m 25:31.8 37th · 2nd on team 98.6 -0.026 SR CSR
2019-09-06 Cheney Lake 3000m 14:45.4 27th · 2nd on team 101.3 +0.010 ★PR ★CR SR CSR RSR

2018 XC 99.6

Dillingham (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Bartlett High School 5000m 25:44 97th · 2nd on team 97.8 -0.026 CSR
2018-09-22 Dillingham High School/Middle 5000m 25:14 2nd · 1st on team 101.9 -0.018 ★CR CSR RSR
2018-09-08 Palmer High School 5000m 25:08.3 45th · 1st on team 100.6 -0.032 ★CR SR CSR RSR
2018-09-07 Cheney Lake 3000m 15:23.3 24th · 1st on team 98.2 +0.010 PR CR SR CSR RSR

2017 XC 97.4

Dillingham (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-02 Palmer High School 5000m 25:09.2 35th · 2nd on team 100.0 -0.032 CR CSR
2017-09-01 Cheney Lake 3000m 15:46.4 24th · 2nd on team 95.2 +0.010 PR CR SR CSR
2017-08-26 Bartlett High School 5000m 27:48 115th · 2nd on team 90.8 -0.026 CSR
2017-08-19 Bristol Bay 5000m 24:21 2nd · 2nd on team 103.4 -0.032 ★PR ★CR ★R SR CSR RSR

2016 XC 96.5

Dillingham (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Bartlett High School 5000m 25:25 107th · 2nd on team 98.4 -0.026 PR ★CR R SR CSR RSR
2016-09-10 Dillingham High School/Middle 5000m 26:23 2nd · 2nd on team 95.9 -0.018 CR CSR
2016-09-03 Palmer High School 5000m 25:45 77th · 1st on team 97.7 -0.032 PR CR R SR CSR RSR
2016-09-02 Cheney Lake 3000m 16:05.4 36th · 1st on team 94.1 +0.010 PR CR R SR CSR RSR