Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 23:47.4 | 92nd · 7th on team | 92.8 | +0.069 | ★CR CSR |
| 2019-10-21 | Enosburg Country Club | 4000m | 17:56.6 | 12th · 7th on team | 91.0 | +0.017 | ★PR ★CR SR CSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 22:35.4 | 193rd · 9th on team | 93.2 | +0.019 | ★PR ★CR SR CSR |
| 2019-10-12 | Harwood Union | 5000m | 23:39.3 | 34th · 6th on team | 91.9 | +0.056 | PR ★CR SR CSR |
| 2019-09-28 | U-32 High School | 5000m | 23:52 | 80th · 2nd on team | 91.1 | +0.055 | PR ★CR SR CSR |
| 2019-09-21 | Millstone Trails | 5000m | 26:04 | 35th · 8th on team | 91.9 | +0.151 | ★CR CSR |
| 2019-09-17 | Arrowhead Golf Course | 5000m | 25:05.5 | 42nd · 7th on team | 87.0 | +0.055 | ★CR CSR |
| 2019-09-10 | Mt. Abraham Union High School | 5000m | 24:30 | 25th · 8th on team | 89.0 | +0.044 | PR ★CR SR CSR |
| 2019-09-07 | Craftsbury Outdoor Center | 5000m | 25:17 | 72nd · 6th on team | 89.5 | +0.091 | ★CR SR CSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 25:20.9 | 111th · 7th on team | 84.1 | +0.033 | ★CR SR CSR |
| 2019-08-27 | Hard'Ack Recreation Area | 4000m | 19:03.2 | 21st · 3rd on team | 95.7 | +0.105 | ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-22 | Enosburg Country Club | 4000m | 19:00.1 | 32nd · 8th on team | 86.3 | +0.017 | PR CR R SR CSR RSR |
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 25:01.7 | 74th · 9th on team | 82.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-10-12 | Mills Riverside Park | 5000m | 26:35.5 | 93rd · 7th on team | 79.0 | +0.013 | PR ★CR SR CSR RSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 29:52.2 | 694th · 8th on team | 74.8 | +0.069 | CSR |
| 2018-09-29 | U-32 High School | 5000m | 28:40.3 | 114th · 1st on team | 76.5 | +0.055 | CR CSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 30:25.1 | 82nd · 3rd on team | 70.3 | +0.019 | CSR |
| 2018-09-11 | Mt. Abraham Union High School | 5000m | 31:42 | 63rd · 9th on team | 68.1 | +0.044 | CSR |
| 2018-09-08 | Burlington HS | 5000m | 28:17.3 | 131st · 2nd on team | 78.6 | +0.071 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 30:16.7 | 96th · 7th on team | 73.3 | +0.069 | |
| 2017-10-24 | Enosburg Country Club | 4000m | 21:28.4 | 45th · 7th on team | 77.4 | +0.017 | PR CR SR CSR |
| 2017-10-14 | Harwood Union | 5000m | 29:38.3 | 136th · 4th on team | 73.3 | +0.056 | CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 29:42.5 | 642nd · 7th on team | 74.6 | +0.069 | CR CSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 26:51.2 | 70th · 7th on team | 80.6 | +0.044 | CR CSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 27:55.3 | 69th · 6th on team | 74.9 | +0.019 | CR CSR |
| 2017-09-19 | Arrowhead Golf Course | 5000m | 26:49 | 60th · 5th on team | 81.4 | +0.055 | PR CR R SR CSR RSR |
| 2017-09-09 | Burlington HS | 5000m | 30:19.6 | 110th · 7th on team | 72.1 | +0.071 | PR CR SR CSR |
| 2017-09-06 | Millstone Trails | 5000m | 30:33 | 47th · 5th on team | 77.7 | +0.151 | PR CR R SR CSR RSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 31:53.3 | 95th · 6th on team | 67.0 | +0.033 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 34:18.9 | 86th · 4th on team | 64.1 | +0.069 | |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 32:20 | 822nd · 4th on team | 67.8 | +0.069 | PR CR R SR CSR RSR |
| 2016-09-27 | Mt. Abraham Union High School | 5000m | 33:26 | 73rd · 4th on team | 64.9 | +0.044 | PR CR R SR CSR RSR |
| 2016-09-23 | Vermont Technical College | 5000m | 34:31.5 | 107th · 4th on team | 62.3 | +0.036 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Arrowhead Golf Course | 5000m | 36:35.9 | 100th · 3rd on team | — | +0.055 | PR CR SR CSR |
| 2016-09-17 | U-32 High School | 5000m | 39:26.1 | 136th · 4th on team | 55.6 | +0.055 | CR R CSR RSR |
| 2016-09-06 | Millstone Trails | 5000m | 48:05 | 39th · 4th on team | — | +0.151 | CR CSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 38:54.3 | 230th · 1st on team | 55.0 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | VT HS Indoor Weekend 4 | shot | 5.66m | — | — | -0.041 | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 1500m | 5:38.64 | 14th · 1st on team | 95.3 | -0.041 | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 3000m | 12:33.05 | 7th · 1st on team | 92.2 | -0.041 | |
| 2019-12-28 | VT HS Indoor Weekend 3 | shot | 5.43m | — | — | -0.041 | |
| 2019-12-28 | VT HS Indoor Weekend 3 | 600m | 1:53.25 | 12th · 1st on team | — | -0.041 | ★PR SR |
| 2019-12-21 | VT HS Indoor Weekend 2 | shot | 5.32m | — | — | -0.041 | |
| 2019-12-21 | VT HS Indoor Weekend 2 | 3000m | 12:20.35 | 19th · 1st on team | 94.0 | -0.041 | ★PR SR |
| 2019-12-21 | VT HS Indoor Weekend 2 | 1500m | 5:38.07 | 29th · 1st on team | 95.5 | -0.041 | ★PR SR RSR |
| 2019-12-14 | VT HS Indoor Weekend 1 | shot | 6.40m | — | — | -0.041 | |
| 2019-12-14 | VT HS Indoor Weekend 1 | 1500m | 5:43.5 | 26th · 1st on team | 94.0 | -0.041 | PR SR RSR |
| 2019-12-14 | VT HS Indoor Weekend 1 | 3000m | 12:50.57 | 24th · 1st on team | 90.3 | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Champlain Valley UHS #3 | shot | 16-08.50 | — | — | -0.029 | |
| 2019-05-21 | Champlain Valley UHS #3 | 1500m | 6:06.15 | 12th · 2nd on team | 88.1 | -0.029 | |
| 2019-05-16 | Milton HS Host #2 | shot | SCR | — | — | -0.024 | |
| 2019-05-08 | MVU HS Host | shot | 17'2.5 | — | — | -0.022 | |
| 2019-05-08 | MVU HS Host | 1500m | 6:41.6 | 4th · 1st on team | 80.2 | -0.022 | |
| 2019-05-08 | MVU HS Host | 3000m | 12:56.8 | 2nd · 1st on team | 89.9 | -0.022 | PR SR |
| 2019-05-01 | Essex HS Host #1 | shot | 18-00.00 | — | — | -0.034 | |
| 2019-05-01 | Essex HS Host #1 | 3000m | 12:59.83 | 16th · 1st on team | 88.3 | -0.034 | PR SR |
| 2019-05-01 | Essex HS Host #1 | 1500m | 5:51.84 | 42nd · 2nd on team | 90.3 | -0.034 | PR R SR RSR |
| 2019-04-17 | BFA # 1 | shot | 21-01.00 | — | — | -0.022 | |
| 2019-04-17 | BFA # 1 | 1500m | 5:59.6 | 23rd · 3rd on team | 89.2 | -0.022 | PR R SR RSR |
| 2019-01-13 | VITA 5 | shot | 18-11.00 | — | — | -0.041 | |
| 2019-01-13 | VITA 5 | 3000m | 13:22.78 | 23rd · 2nd on team | 86.7 | -0.041 | |
| 2019-01-05 | VITA 4 | 55m | 8.93 | 39th · 5th on team | — | -0.041 | ★PR SR |
| 2018-12-29 | VITA 3 | shot | 19-03.50 | — | — | -0.041 | |
| 2018-12-29 | VITA 3 | 3000m | 13:56.14 | 6th · 2nd on team | 83.1 | -0.041 | |
| 2018-12-22 | VITA 2 | shot | 20-11.00 | — | — | -0.041 | |
| 2018-12-22 | VITA 2 | 3000m | 13:17.09 | 7th · 2nd on team | 87.2 | -0.041 | PR R SR RSR |
| 2018-12-15 | VITA 1 | shot | 21-01.00 | — | — | -0.041 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | MMU Track Home #3 -5/22/2018 | shot | SCR | — | — | -0.026 | |
| 2018-05-15 | Milton HS Host #2 | 100m | 15.14 | 26th · 11th on team | — | -0.024 | |
| 2018-05-15 | Milton HS Host #2 | 200m | 31.24 | 33rd · 7th on team | — | -0.024 | ★PR SR |
| 2018-05-02 | BFA Host # 2 | 100m | 15.14 | 42nd · 10th on team | — | -0.022 | SR |
| 2018-05-02 | BFA Host # 2 | 200m | 32.84 | 35th · 8th on team | — | -0.022 | PR SR |
| 2018-01-11 | VITA Weekend 5 | shot | 19-09.50 | — | — | -0.041 | |
| 2018-01-11 | VITA Weekend 5 | 55m | 9.15 | 103rd · 3rd on team | — | -0.041 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | BFA Home Meet | javelin | 53-10 | — | — | -0.022 | |
| 2017-05-23 | BFA Home Meet | shot | 19-05.50 | — | — | -0.022 | |
| 2017-05-23 | BFA Home Meet | 100m | 16.04 | 37th · 3rd on team | — | -0.022 | |
| 2017-05-19 | Bobwhite Relays | javelin | 62-08 | — | — | -0.022 | |
| 2017-05-19 | Bobwhite Relays | shot | 19-04.00 | — | — | -0.022 | |
| 2017-05-17 | Middlebury Invitational | javelin | 68-04 | — | — | -0.026 | |
| 2017-05-17 | Middlebury Invitational | 100m | 13.54 | 18th · 2nd on team | — | -0.026 | ★PR SR |
| 2017-05-09 | MVU | javelin | 47' 9 | — | — | -0.022 | |
| 2017-05-09 | MVU | 200m | 33.94 | 24th · 2nd on team | — | -0.022 | PR SR |
| 2017-05-09 | MVU | 100m | 16.44 | 26th · 4th on team | — | -0.022 | |
| 2017-04-13 | Burlington HS Meet #1 | javelin | 47-10 | — | — | -0.038 | |
| 2017-04-13 | Burlington HS Meet #1 | 100m | 16.37 | 46th · 4th on team | — | -0.038 | PR SR |
| 2017-04-13 | Burlington HS Meet #1 | 200m | 34.4 | 31st · 2nd on team | — | -0.038 | PR SR |
| 2017-01-21 | VITA Weekend #5 | shot | ND | — | — | -0.018 | |
| 2017-01-21 | VITA Weekend #5 | 55m | 9.73 | 97th · 1st on team | — | -0.018 | PR SR |
| 2017-01-14 | VITA Weekend #4 (Div. II Non-Chittenden County Teams) | shot | 17-06.75 | — | — | -0.041 | |
| 2017-01-14 | VITA Weekend #4 (Div. II Non-Chittenden County Teams) | 55m | 9.99 | 41st · 3rd on team | — | -0.041 | PR SR |
| 2016-12-28 | VITA Vacational | shot | 4.18m | — | — | -0.041 | |
| 2016-12-28 | VITA Vacational | 55m | 10.05 | 81st · 4th on team | — | -0.041 | PR SR |
| 2016-12-17 | VITA Weekend #1 (Non-Chittenden County Teams) | 55m | 10.08 | 29th · 4th on team | — | -0.041 | PR SR |