Racecast

Jack Russell

Ironwood Ridge (AZ) · 12 · NW · Compare head to head

Athlete rating 115.3 2016 XC season
Best race 130.4 XC
Races 26
Seasons 4 2010 — 2016

RankedNation #32197·AZ #667·AZ D2 #298·1 #101·1 D1 #101·Team #6 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 9 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 113.2

Ironwood Ridge (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Rio Rico HS Home Course 5000m 19:38.7 35th · 3rd on team 111.9 +0.064 ★CR CSR
2016-10-08 Guajome County Park - Summit Trail 5000m 17:51 20th · 1st on team 118.6 +0.016 ★PR ★CR SR CSR RSR
2016-09-30 Grande Sports Complex 5000m 18:11.8 82nd · 2nd on team 114.0 +0.004 PR ★CR SR CSR
2016-09-03 Tumbleweed Park 5000m 19:33 67th · 2nd on team 107.2 +0.016 PR ★CR SR CSR
2016-08-31 Sunnyside 5000m 19:42 3rd · 3rd on team 114.5 +0.088 PR ★CR SR CSR RSR

2012 XC 122.8

Coronado (C) (AZ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Marana MS 3218m 12:20.3 7th · 4th on team 129.1 +0.062 ★PR ★CR SR CSR
2012-09-24 Coronado 3000m 12:09 3rd · 3rd on team 122.3 +0.062 ★CR SR CSR
2012-09-12 La Cima 2333m 7:59 3rd · 2nd on team 130.4 -0.028 ★PR ★CR ★R SR CSR RSR
2012-09-05 Orange Grove 2574m 12:23 6th · 5th on team 116.9 +0.227 ★CR SR CSR RSR
2012-08-22 Coronado 3000m 12:53 3rd · 3rd on team 115.0 +0.062 SR CSR RSR

2011 XC 120.5

Coronado (C) (AZ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-28 Flowing Wells Park 2816m 11:13 6th · 5th on team 124.5 +0.070 ★PR ★CR R SR CSR RSR
2011-09-23 Cholla-kennedy Park 2896m 11:01 9th · 5th on team 123.3 +0.003 ★PR ★CR R SR CSR RSR
2011-09-10 Danny Lopez Park 2574m 10:33 15th · 4th on team 120.9 +0.068 ★PR ★CR R SR CSR RSR
2011-09-07 Wrangler Course 3000m 12:09 9th · 5th on team 120.4 +0.043 PR ★CR R SR CSR RSR
2011-08-31 Coronado 3000m 12:37 6th · 5th on team 118.4 +0.062 PR CR R SR CSR RSR
2011-08-24 Coronado 3000m 13:00 5th · 5th on team 115.2 +0.062 PR CR SR CSR RSR

2010 XC 110.2

Coronado (C) (AZ) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-28 Coronado 3000m 13:46 7th · 4th on team 108.3 +0.062 CR CSR
2010-09-24 Cholla-kennedy Park 3218m 15:10 23rd · 10th on team 112.4 +0.132 PR ★CR SR CSR
2010-09-15 Tortolita 2574m 11:30 9th · 9th on team 113.1 +0.089 ★CR CSR
2010-09-11 Danny Lopez Park 2574m 11:00 5th · 3rd on team 115.5 +0.068 PR CR R SR CSR RSR
2010-09-08 Coronado 3000m 13:56 15th · 9th on team 106.1 +0.062 CR CSR
2010-09-02 Marana MS 3000m 13:35 8th · 8th on team 110.4 +0.069 PR ★CR R SR CSR RSR
2010-08-25 Coronado 3000m 14:13 10th · 10th on team 105.3 +0.062 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 115.2

Coronado (C) (AZ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Tortolita, Wilson, Coronado 1600m 5:56 7th · 7th on team 114.8 -0.013
2012-04-12 Amphi/Cross/Coronado 1600m 5:52 7th · 7th on team 115.9 -0.016 ★PR SR RSR
2012-04-04 Coronado Time Trial 1600m 5:56 7th · 7th on team 115.1 -0.010 PR SR RSR