Racecast

Jason Liu

Issaquah (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 93.1 2019 XC season
Best race 95.4 XC
Races 24
Seasons 4 2016 — 2019

RankedNation #157902·WA #5470·WA D4A #2166·KINGCO #720·Team #97 ?

Training paces & VO2max → critical speed 7:59/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 90.2

Issaquah (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-15 Saint Edwards State Park 5000m 25:06.2 60th · 34th on team 84.3 +0.023
2019-10-09 Riverbend Golf Course 5000m 21:50.9 54th · 29th on team 93.3 -0.016 ★PR ★CR SR CSR RSR
2019-09-25 Saint Edwards State Park 5000m 23:27 77th · 57th on team 90.6 +0.023 ★CR SR CSR
2019-09-17 Issaquah HS 5000m 23:38.2 104th · 59th on team 89.6 +0.026 SR CSR
2019-09-11 Lake Sammamish State Park 3218m 13:34.1 101st · 14th on team 93.0 -0.009 ★PR ★CR SR CSR RSR

2018 XC 92.9

Issaquah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lake Sammamish State Park 5000m 22:42.2 97th · 12th on team 90.8 -0.000
2018-10-10 Hartman Park 5000m 23:06 49th · 22nd on team 91.8 +0.024 ★CR CSR
2018-10-03 Issaquah HS 5000m 22:31 63rd · 50th on team 94.2 +0.026
2018-09-22 Lake Sammamish State Park 5000m 22:24.7 198th · 22nd on team 93.1 -0.000 ★CR CSR
2018-09-19 Issaquah HS 5000m 22:20 33rd · 21st on team 95.4 +0.026 PR ★CR ★R SR CSR RSR
2018-09-12 Kelsey Creek Park 5000m 23:20.2 69th · 34th on team 91.5 +0.031 ★CR SR CSR
2018-09-05 Lake Sammamish State Park 3218m 13:51 84th · 14th on team 92.2 -0.009 PR CR SR CSR
2018-08-27 Issaquah HS 2414m 10:00 41st · 41st on team 94.4 +0.027 ★PR ★CR R SR CSR RSR

2017 XC 85.2

Issaquah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake Sammamish State Park 5000m 23:19 251st · 41st on team 88.7 -0.000 PR CR R SR CSR RSR
2017-10-03 Issaquah HS 5000m 24:15 29th · 24th on team 87.5 +0.026 CR R CSR RSR
2017-09-23 Lake Sammamish State Park 5000m 23:58 60th · 9th on team 86.2 -0.000
2017-09-20 Lake Sammamish State Park 5000m 23:40.5 98th · 48th on team 86.8 -0.000 PR CR R SR CSR RSR
2017-09-12 Issaquah HS 5000m 25:45 49th · 23rd on team 82.7 +0.026 PR CR R SR CSR RSR
2017-08-28 Issaquah HS 3186m 16:24 44th · 44th on team 79.5 +0.019 ★PR ★CR R SR CSR RSR

2016 XC 79.2

Issaquah (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-08-29 Issaquah HS 3218m 16:31 40th · 40th on team 79.2 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 91.9

Issaquah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 JV Kingco South Invite 1600m 6:11.28 76th · 24th on team 92.9 -0.032
2019-04-25 Issaquah vs Eastlake 1600m 6:18.95 35th · 25th on team 90.7 -0.032
2019-04-16 Bothell @ Issaquah 1600m 6:18.26 26th · 21st on team 90.6 -0.034
2019-03-28 Issaquah at Skyline 1600m 6:07.65 58th · 22nd on team 93.3 -0.030 ★PR SR RSR