Racecast

Molly Rolwes

Cor Jesu Academy (MO) · 12 · GISLMO D5MSHSAA CLASS 4 D4District 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.1 2019 XC season
Best race 131.0 XC
Races 49
Seasons 5 2015 — 2019

RankedNation #4131·MO #48·MO D5 #30·MSHSAA CLASS 4 #32·MSHSAA CLASS 4 D4 #32·GISL #4·Team #2 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 13 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 127.4

Cor Jesu Academy (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Living Word United Methodist Church 5000m 19:47.2 9th · 2nd on team 128.7 +0.4% ★CR CSR RSR
2019-09-28 Columbia 5000m 19:44.2 8th · 1st on team 127.7 -1.3% ★CR CSR RSR
2019-09-21 Tom Rutledge Cross Country Course 5000m 19:31.9 18th · 3rd on team 126.1 -2.6% ★CR SR CSR
2019-09-14 Emerson Central Fields 5000m 20:17 17th · 2nd on team 127.1 +0.7% ★CR SR CSR RSR

2018 XC 126.2

Cor Jesu Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Oak Hills Golf Center 5000m 19:35.2 13th · 1st on team 131.0 +1.4% ★CR ★R CSR RSR
2018-10-27 Big Driver 5000m 19:55.3 10th · 2nd on team 129.7 +2.4% ★CR R CSR RSR
2018-10-04 Jefferson Barracks Park 5000m 19:56.4 1st · 1st on team 127.4 +2.3% ★CR CSR
2018-09-29 Living Word United Methodist Church 5000m 20:00.2 13th · 2nd on team 126.1 +0.4% CR CSR
2018-09-21 Arnold City Park 5000m 19:24.8 1st · 1st on team 128.7 -1.1% ★PR ★CR R SR CSR RSR
2018-09-08 Emerson Central Fields 5000m 21:57.6 4th · 1st on team 119.8 +0.7% CSR
2018-08-30 Blackburn Park 5000m 21:11.7 1st · 1st on team 120.5 +0.8% ★CR SR CSR RSR

2017 XC 119.8

Cor Jesu Academy (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Parkway Central High School 5000m 20:31 35th · 1st on team 124.2 +1.7% ★CR R CSR RSR
2017-10-21 Jackson City Park 5000m 20:39.9 10th · 1st on team 123.4 +0.7% ★CR R CSR RSR
2017-10-05 Jefferson Barracks Park 5000m 22:02.3 12th · 2nd on team 116.8 +2.3%
2017-09-23 Jefferson Barracks Park 5000m 21:46 29th · 1st on team 120.2 +2.3% CR CSR
2017-09-16 Tom Rutledge Cross Country Course 5000m 20:27.9 59th · 1st on team 121.1 -2.6% PR CR R SR CSR RSR
2017-09-09 Emerson Central Fields 5000m 21:34.5 16th · 1st on team 118.5 +0.7% PR CR R SR CSR RSR
2017-08-31 Blackburn Park 5000m 22:12 16th · 1st on team 114.6 +0.8% CR SR CSR RSR

2016 XC 113.5

Cor Jesu Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-06 Jefferson Barracks Park 5000m 22:09.8 15th · 3rd on team 118.4 +2.3% CR R CSR RSR
2016-10-01 Living Word United Methodist Church 5000m 21:46.5 48th · 4th on team 116.3 +0.4% PR CR R SR CSR RSR
2016-09-24 Jefferson Barracks Park 5000m 22:58.3 1st · 1st on team 114.1 +2.3% PR CR R SR CSR RSR
2016-09-10 Emerson Central Fields 3000m 13:56.8 7th · 1st on team 105.5 +1.3% ★PR ★CR R SR CSR RSR

2015 XC —

Cor Jesu Academy (MO) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Living Word United Methodist Church 5000m 27:42.6 128th · 20th on team — +0.4% PR CR SR CSR

Track & Field

TF speed rating

2019 TF 119.2

Cor Jesu Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Cape Invitational 800m 2:40.85 2nd · 1st on team 115.7 +0.3%
2019-04-20 Cape Invitational 1600m 5:47.64 1st · 1st on team 119.8 +0.3%
2019-04-13 MWAA Conference Championships 800m 2:35.71 4th · 1st on team 117.8 -0.4% SR
2019-04-13 MWAA Conference Championships 1600m 5:31.64 2nd · 1st on team 123.8 -0.4% SR RSR
2019-04-06 45th Annual All Catholic Invitational 1600m 5:35.75 1st · 1st on team 122.0 -0.8% SR RSR
2019-04-06 45th Annual All Catholic Invitational 800m 2:37.2 3rd · 1st on team 116.3 -0.8% SR

2018 TF 121.1

Cor Jesu Academy (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 MSHSAA Class 5 State Championships 1600m 5:31.85 14th · 1st on team 123.3 -0.8%
2018-05-19 MSHSAA Class 5 Sectional 1 1600m 5:21.05 4th · 1st on team 127.9 -0.5% ★PR R SR RSR
2018-05-12 MSHSAA Class 5 District 2 800m 2:39.65 14th · 1st on team 115.2 0.0%
2018-05-12 MSHSAA Class 5 District 2 1600m 5:25.44 4th · 1st on team 126.8 0.0% PR R SR RSR
2018-05-05 Lutheran South Invitational 1600m 5:38.81 7th · 1st on team 122.0 0.0% RSR
2018-05-05 Lutheran South Invitational 800m 2:32.66 8th · 1st on team 120.6 0.0% ★PR SR
2018-04-21 MWAA Conference Championships 1600m 5:37.3 5th · 2nd on team 121.9 -0.4% PR SR RSR
2018-04-21 MWAA Conference Championships 800m 2:33.66 2nd · 1st on team 119.3 -0.4% PR SR
2018-04-14 15th Annual Corey Siebert Invitational 800m 2:43.68 14th · 1st on team 112.3 -0.4% SR RSR
2018-04-14 15th Annual Corey Siebert Invitational 1600m 5:37.72 6th · 2nd on team 121.9 -0.4% PR SR RSR

2017 TF 114.2

Cor Jesu Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 MSHSAA Class 5 District 2 1600m 5:49.33 8th · 2nd on team 117.2 -0.7% PR SR RSR
2017-05-13 MSHSAA Class 5 District 2 800m 2:36.08 11th · 1st on team 116.6 -0.7% PR SR
2017-04-22 MWAA Conference Championships 800m 2:45.39 13th · 2nd on team 110.9 -0.4%
2017-04-22 MWAA Conference Championships 1600m 5:57.09 5th · 2nd on team 115.1 -0.4%
2017-04-15 Dale Collier Invitatiional 800m 2:38.52 10th · 1st on team 115.4 -0.5% PR SR RSR
2017-04-15 Dale Collier Invitatiional 1600m 5:54.39 12th · 2nd on team 115.9 -0.5% PR SR RSR
2017-04-08 44th Annual All Catholic Invitational 800m 2:40.89 9th · 1st on team 112.6 -0.8% PR SR
2017-04-08 44th Annual All Catholic Invitational 1600m 5:55.66 10th · 2nd on team 114.6 -0.8% PR SR
2017-03-24 Fort Zumwalt West Jaguar Invitational 800m 2:47.34 11th · 1st on team 109.2 -0.4% PR SR RSR
2017-03-24 Fort Zumwalt West Jaguar Invitational 1600m 5:57.78 6th · 2nd on team 114.7 -0.4% PR SR RSR