Racecast

Alaka'i Ushijima

Mid Pacific Institute (HI) · 10 · ILHHI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.7 2017 XC season
Best race 110.9 XC
Races 16
Seasons 2 2016 — 2017

RankedNation #74637·HI #198·HI D1 #145·ILH #72·Team #7 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 104.9

Mid Pacific Institute (HI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Mid-Pacific Institute 5000m 19:56.4 46th · 4th on team 109.0 +3.3% ★CR CSR
2017-10-14 Kapolei Regional Park 5000m 19:16.7 48th · 4th on team 106.9 -2.1% ★PR ★CR SR CSR
2017-10-07 Punahou School 4828m 20:32.5 91st · 2nd on team 103.7 +4.9% ★CR CSR
2017-09-30 Kapolei Regional Park 5000m 19:27.7 50th · 4th on team 106.2 -2.1% PR CR SR CSR
2017-09-23 Patsy T. Mink Central O?ahu Regional Park 5000m 20:49.3 55th · 3rd on team 105.0 +3.3% SR CSR
2017-09-16 Patsy T. Mink Central O?ahu Regional Park 5000m 23:42.7 90th · 9th on team 92.0 +3.3% SR CSR
2017-09-09 Kualoa Ranch 4828m 19:03.8 105th · 4th on team 106.9 +0.5% ★PR ★CR SR CSR
2017-09-02 Kamehameha Schools Kapalama High School 4828m 22:16.3 54th · 5th on team 104.0 +14.2% SR CSR
2017-08-26 'Iolani School 3218m 11:34.3 7th · 2nd on team 110.4 -1.7% ★PR ★CR SR CSR RSR

2016 XC 106.5

Mid Pacific Institute (HI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mid-Pacific Institute 5000m 20:12.7 44th · 3rd on team 108.0 +3.3% CR CSR
2016-10-15 Patsy T. Mink Central O?ahu Regional Park 5000m 20:32.9 42nd · 3rd on team 105.7 +3.3%
2016-10-08 Punahou School 5000m 20:42.4 52nd · 5th on team 107.4 +5.4% ★CR CSR
2016-10-01 Patsy T. Mink Central O?ahu Regional Park 5000m 20:04.8 10th · 1st on team 107.9 +3.3% PR ★CR SR CSR
2016-09-24 Hawaii Preparatory Academy 5000m 23:47.6 106th · 6th on team 100.0 — PR ★CR SR CSR
2016-09-17 Kualoa Ranch 4828m 19:20.5 144th · 3rd on team 105.3 +0.5% PR CR SR CSR
2016-09-10 Kamehameha Schools Kapalama High School 4828m 20:47.3 14th · 2nd on team 110.9 +14.2% PR ★CR ★R SR CSR RSR